Getting your children to study can be a little like getting them to eat their vegetables. {#blank#}1{#/blank#} Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.

    Allow them to study in blocks of time，such as for half an hour with a five-minute break in the middle. {#blank#}2{#/blank#} Ideal(理想的) study times are after dinner or right after school before dinner.

    Never allow your children to study in front of the television，as that will encourage passive activity. {#blank#}3{#/blank#} You'll also need to help your kids find the right place to study. After you've set up a good study time for little learners，set up a good place where they can get those creative juices flowing. {#blank#}4{#/blank#} Make sure there is a table or a desk and a comfortable chair.

    {#blank#}5{#/blank#} This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.

A．Pick a place where your children can study properly.B．Hold them to the schedule they create for themselves.

C．Finally，spend time with your kids when they're studying.

D．Keep the atmosphere light and offer lots of encouragement，too.

E．Instead，use TV as a treat or a reward when the homework is completed.

F．Try to stop this bad habit by offering some sort of reward.

G．One of the best ways to form good study habits for your kids is to design a schedule that they keep to.

    Have you ever wondered what an American high school is really like?{#blank#}1{#/blank#}

    A typical American high school has several large buildings and enough space for about 1,500 students.{#blank#}2{#/blank#}When students first arrive at school, they go straight to their lockers to put away or get their textbooks and to hang up their outdoor clothes. As American textbooks are expensive, students would rather rent than buy them.{#blank#}3{#/blank#}

    American students have different types of school transport. They usually take a yellow school bus or walk to school if they live close enough.{#blank#}4{#/blank#}When they turn 16 years of age, most take a free driving class at school for one term. If students earn passing grades in the class and also pass their state driver's exam, they can begin driving themselves to school.

    {#blank#}5{#/blank#}They must take science, math, English and social studies. They can choose art, homemaking, fashion design and other classes. In some schools students are required to take one or more of the following special classes: health education, physical education or foreign language studies. Students move to different classrooms for each subject. This is because each teacher has their own classroom. There is a five-minute break between classes, to give the students the time to hurry to their next class.

    The regular school day usually ends early in the afternoon. After school more than half of the students are involved in after-school activities. These activities include sports-especially football, basketball, baseball and soccer or clubs, such as yearbook, speech, school newspaper, photograph or student government.

A. Every student is given a locker.

B. Each day, students take six or seven classes.

C. Sometimes their parents drive them to school.

D. Students must pay back if they lost any of them.

E. This is because each teacher has their own classroom.

F. The regular school day usually ends early in the afternoon.

G. This article will describe a typical American high school and its students.

How to Feel Beautiful to the Inside

    Public opinion may have some say in who is considered “beautiful” on the outside, but inner beauty takes on a whole other meaning. {#blank#}1{#/blank#} Learn what beauty means to you and have the confidence to live by your own rules starting today.

    Ask yourself what beauty means to you. How do you define(定义)inner beauty? Is it a person who is always smiling? Someone who has kind words for everyone he meets? Or, is your definition of beauty more complex? {#blank#}2{#/blank#} Take a pen and a notebook and write down some words that help you describe inner beauty.

    Have confidence in who you are. In addition to stressing your character strengths, you can apply other ways to feel more confident{#blank#}3{#/blank#} This can be anything from making music to playing sports. Doing things you are good at builds self-respect.

    Smile and laugh more. {#blank#}4{#/blank#}, just arranging your face into a smiling expression can thoroughly change your mood. Smiles can lead to a more positive mood and a more hopeful attitude. It can not only make you feel beautiful inside, but also improve your outer beauty.

    {#blank#}5{#/blank#} A reliable method of developing your own inner beauty is adopting the habit of seeing the beauty in everything. All around you, there are amazing people, places and things. Make an effort to slow down and acknowledge these daily.

A. Notice the beauty around you.

B. When you want to get feelings of confidence.

C. Even if you don't quite feel up to it at the moment.

D. Besides, you should try to laugh as much as possible.

E. Take a moment to reflect on what beauty means to you.

F. It has more to do with your character than your appearance.

G. Frequently take party in activities in which you perform well.

How to Eat slowly to Avoid Overeating

    Eating slowly can help you to better understand your real hunger signals and can help you to recognize reasons for faster eating, such as emotions or simply liking the taste of a food. However, eating slowly is not a decision that you make suddenly.{#blank#}1{#/blank#}

    ⒈Adjust you mind. Do not even attempt to acquire the habit of eating slowly before you're mentally ready. Relax and use your imagination to create mental images that your brain will remember. As part of this mental process, imagine yourself lean and fit.

    ⒉{#blank#}2{#/blank#} Eating slowly isn't just about slowing down the chewing; it also about slowing down your food choices. As you show out the processed food, replace it with healthy, unprocessed or much less processed choices.

    ⒊Always relax before you start eating. Take a few deep breaths through the nose and not through the mouth. As you do so, hold your breath briefly and exhale(呼气) slowly by the mouth. {#blank#}3{#/blank#}In this way, you start to remove any risk of comfort eating.

    ⒋Drink a glass of water or eat a small bowl of soup before your main dish. This will help you sense of fullness. Be aware that not everyone advocates drinking during a meal though, as some people believe that this can remove the nutrients from your meal. {#blank#}4{#/blank#}

    ⒌Spend at least 20 minutes on your meal . {#blank#}5{#/blank#} Eat your last portion really slowly, if you are still hungry after 20 minutes, it means you are eating too fast !

A．Put the fork down after putting food in your mouth.

B．Get rid of the stress before you start eating.

C．Rather, it's a habit that you'll need to acquire with practice.

D．However, specialists believe water actually aids in digestion.

E. Remove as many processed foods from your plate or food storage as possible.

F. Have a wall clock in plain view from the table to adjust your eating speed.

G. It is wise to speak to your doctor about this, if it's still the case for you.

    12 months ago, we tested most of the drone (无人机) models on the market. Typically models under $100 were very difficult to control even in light wind. {#blank#}1{#/blank#} However in the last few months, a cheap drone model called the DroneX pro has been receiving a lot of praise among experts.

    Why is this extremely high quality drone so cheap?

    The DroneX Pro was designed by two engineers and drone lovers. They did lots of research and came to a shocking conclusion. The high-quality technology in most expensive brand drones comes mostly from the SAME supplier companies and was quite inexpensive. In other words? {#blank#}2{#/blank#} it's because the cost of advertising the brand name itself is very high.

    {#blank#}3{#/blank#}

    Intelligent flight modes enable the drone to land safely and make 3D spins & other cool flips.

    The high-quality hidden 3-axis gimbal (三轴万向节)is able to stabilize the camera even at high speed for sharp images and jitter-free video. Even with wind, the videos are razor-sharp in real-time transmission from your environment -like a HD live stream.

    The wide-angle lens provides 100mbps ultra-HD images for wonderful and crystal clear images.

    When folded up, the drone is barely larger than a fist. It fits in every belt bag and in every backpack! You do not need a film crew when flying the DroneX Pro.

Why is this drone so popular?

    This drone costs only a small part of the price of professional brand drones. It comes in a sleek and compact design and can be taken anywhere. It is also quiet in the air and has an improved flight time.

    {#blank#}4{#/blank#} Flying feels very natural. Even a first time drone flyer can learn to use it in a matter of minutes. It is unbelievable how easy to fly the drone is thanks to its included controller.

    Our conclusion

    This brilliant new drone is taking the world by storm. {#blank#}5{#/blank#} the best el ling gift in 2019.

A. This cheap drone might be the best selling gift in 2019.

B. Their camera also struggles to deliver high-quality photos and videos.

C. Is this inexpensive drone really as good as the experts are saying?

D. What makes the DroneX Pro so special?

E. That means they're able to offer a world class quality drone at an incredibly low price.

F. The reason why brand name drones are so expensive isn't because of their technology.

G. This drone makes beginners look like professionals.

    How do you prove you really are who you say you are? Maybe you have many ways to prove your identity: a birth certificate, a driver's license, a Social Security card, or a passport.

    But imagine that you are one of the one billion people in the world­most of them among the poorest­who have no official identification. No birth certificates. No official ID documents. Nothing. Without a way to prove who you are, you would face huge problems: going to school, seeing a doctor, getting a bank account...

    For the last decade, NandanNilekani has been working to make the world's invisible people visible by giving them access to official identification. One of India's leading technology experts, Nandan joined the government to lead the launch of India's national biometric ID system, which uses fingerprints and other biological characteristics to check the identities of the country's more than 1.3 billion residents. This ID system, known as Aadhaar (Hindi for "foundation"), is the world's largest biometric identification system and has become a valuable government platform for delivering social welfare programs and other government services.

    Now, Aadhaar has enrolled nearly all residents of India. With a trustworthy system to check identities of beneficiaries for everything from pensions to food moneies, the government has been able to save billions of dollars because of reduced cheating and dishonesty.

    Of course, India's ID system has not been without controversy. There were many privacy concerns, including criticism that the Aadhaar system was a mass monitoring tool and that personal data would be misused. Last year, a landmark decision by the Supreme Court of India found that the program did not violate the privacy rights of the country's residents. But in order to prevent misuse of personal data, the court placed tight limits on how the ID system could be used and shared.

    According to the latest data by the World Bank, there are one billion people in the world without an official proof of identity, including 45 percent of the population in sub­Saharan Africa and 17 percent of South Asia's population.

    Thanks to the work Nandan is doing, the world is moving closer to the day when everyone will have access to an official ID. The sooner we can achieve this goal, the sooner the world's poorest residents will not only be able to prove who they are, but also realize their dreams for better lives.