How to remember your passwords

    Remembering and then forgetting your passwords can be a frustrating business, and one that contributes to more than half of calls made to helplines. {#blank#}1{#/blank#} Once you have reset your password, you're going to need to remember that one too. Follow our tips on breaking the password-frustration cycle.

{#blank#}2{#/blank#}

    We often create so many user IDs but there are only a small number of passwords that you really need to remember. It's important for you to remember your banking and email passwords, but do you really need to worry about your occasional eBay visit? If you can commit(交付) just a few to memory, you can hand the rest over to a password keeper to do the remembering for you.

Sign up for a password keeping service.

    {#blank#}3{#/blank#} You just need to encrypt(加密) your data and keep it in a safe server. Many password keepers require you to remember just one master password, which will give you access to the accounts you have chosen.

Write them down

    “Just keep them in a safe place, such as a locked box,” says Internet security blogger Bruce Schneider. {#blank#}4{#/blank#} Thus, it isn' t entirely discouraged and can be an efficient back-up plan when all else fails.

Work on your memory

    {#blank#}5{#/blank#} Practicing memory techniques or making certain lifestyle changes, including reducing stress, might just prevent you from having to make that frustrating password phone call ever again.

    Creativity is a skill that you can work on with time, training, and effort. There are many areas you can focus on to improve your overall creativity.{#blank#}1{#/blank#}

     Doodle(信手涂鸦) in your spare time. Doodling can increase creativity by increasing your engagement with the world and attention span.{#blank#}2{#/blank#}The more information you're able to absorb, the more creative you will be.

    Listen to music. Simply playing music in the background can inspire you creatively. It can help you focus better and increase your overall concentration. Classical music tends to work particularly well for creativity and concentration.{#blank#}3{#/blank#}While classical music has beneficial effects for many, experiment a little to find the music that best helps you concentrate and feel creative.

    Play video games.{#blank#}4{#/blank#}Interactive games that require movement help with creative thinking as they stimulate multiple senses. Things like Wii Tennis or Dance Dance Revolution would work well. Avoid games that require you to sit for long periods.

    Read more. Make a habit of reading regularly. Pick books from multiple types and styles of writing to expand your horizons and really cultivate your creativity. Try to make time to read every day.{#blank#}5{#/blank#}This will help direct your reading if you're unsure what kinds of books to start with.

A. Try joining a book club.

B. Not every type of music works for everyone.

C. Some video games are actually good for the creative mind.

D. Creativity is really important to your life as well as to society.

E. Video games do harm to our creativity instead of helping with it.

F. The following are some creative approaches you can involving yourself in.

G. It helps you stay engaged during activities where you would otherwise zone out.

    Let children learn to judge their work.{#blank#}1{#/blank#} If corrected too much, he will stop talking. He notices a thousand times a day the difference between the language he uses and the language those around him use. Bit by bit, he makes the necessary changes to make the necessary changes to make his language like other people's.{#blank#}2{#/blank#}They learn to do without being taught to walk, run, climb, whistle, ride a bicycle, compare their own performances with those of more skilled people, and slowly make the needed changes.

    But in school we never give a chance to find out his mistakes and correct them by himself.{#blank#}3{#/blank#} We act as if we thought that he would never notice a mistake unless it was pointed out to him, or correct it unless he was made to. Let him work out, with the help of other children if he wants it, what this word says, what the answer is to that problem, whether this is a good way of saying or doing this or not.

    If it is a matter of the right answer, as it may be in mathematics or science, give him the answer book.{#blank#}4{#/blank#}Why should we teachers waste time on such routine work?{#blank#}5{#/blank#} Let the children learn what all educated people must some day learn, how to measure their own understanding, and how to know what they know or do not know.

A. Children leant to do all the other things in the same way.

B. Let him correct his own papers.

C. Point out his mistakes.

D. We do it all for him.

E. We allow him to learn from other children.

F. A child learning to talk does not learn by being corrected all the time.

G. Our job should be to help the child when he tells us that he can't find the way to get the right answer.

    For each working person, the rarest resource is your daily time. You may feel like that you do not have enough hours in the day, only endless things to do. Of course, some of these things are not part of your job, such as other colleagues asking for your help or bosses making new demands.

    How can we reasonably refuse them?

    {#blank#}1{#/blank#} Just by doing the following three steps, you can usually make yourself and the other person comfortable while refusing them.

    Listen patiently to others' requests

    It's not simply hearing what the other person is saying. You have to stop what you're doing and carefully listen to what they say. {#blank#}2{#/blank#} The point is to let the other person see that you are willing to help, and let them understand that you've already known their needs. In this way, even if you eventually refuse them, they'll understand that you are not available, instead of not willing to help.

    {#blank#}3{#/blank#}

    When we listen, we all hope that other people will come to a conclusion quickly. But when we speak, we instinctively（本能地）start from the beginning of the story. In fact, this way of speaking is not good for communication. So if you want to refuse somebody, just tell them No, and then explain the reasons why.

    Provide an alternative solution

    Maybe you really don't have the time to listen to the other person's request. In situations like this, don't just tell the other person that you don't have the time. {#blank#}4{#/blank#} For example, you may say, “Sorry, I really don't have the time right now. Is it OK if we talk tomorrow morning?” In this way, although you refuse him, he still can feel your support.

    In conclusion, refusal is unavoidable, but you can choose the way to refuse. An inappropriate refusal may cause great harm to your working life.{#blank#}5{#/blank#}

A. Begin with conclusion when refusing.

B. Start from the beginning when refusing.

C. Even if your time is limited, it is best for you to do so.

D. Instead, you should give them a time when you would be available.

E. In addition, this willing-to-help attitude also shows leadership skills.

F. In fact, there has been a mature methodology (科学方法) for this matter since long ago.

G. An artistic refusal, on the other hand, may lead you to some unexpected benefits.

    Studying longer does not necessarily mean studying better. {#blank#}1{#/blank#} Below are some great ways of learning as much as you can without getting too stressed.

    Find the right place to study.

    The first thing you need to do is avoid distractions (分散注意力的事物) while studying. {#blank#}2{#/blank#} You should keep away from television sets and phone calls. Get all of your study materials together, so you will not be interrupted in the middle of your session.

    Break down the tasks into smaller parts.

    When you have gotten everything ready, list the items you need to study, and arrange them across several hours or days, depending on how big your load is. As a general rule, assign (分配) at least one hour to each subject. {#blank#}3{#/blank#} By doing this, you will be able to know more easily how long you need for each topic.

    Schedule study breaks.

    When you have listed all of your tasks and made a schedule, you should arrange study breaks. {#blank#}4{#/blank#} This will give your eyes some time to rest, and yourself a chance to go to the bathroom or have some coffee. Scheduled breaks will reduce the need for you to interrupt yourself to the lowest level during the study session.

    Put your tasks in order of importance.

    {#blank#}5{#/blank#} Just in case you run out of time to study, or if you think you do not have enough time to cover all topics, you should study in an order.

A．Each break may take about 15 minutes every two hours.

B．Learn to arrange the subjects in order of importance.

C．This means going to one place that will give you peace and quiet.

D．The key to efficient studying is following the schedule strictly.

E．You can find a way to test your knowledge by having a study partner.

F．If you have a broad subject, you will need to break it down into smaller parts.

G．To make the best use of your time, you need to learn how to study efficiently(高效地).

First aid is a simple medical treatment that gives a person who suddenly becomes ill before a doctor can be found. It's believed that four hundred and eighty seconds after an accident can make a difference between life and death. {#blank#}1{#/blank#} Here are some different situations where you can learn, how to give first aid.

Burns

{#blank#}2{#/blank#} It's the best to place burns under softly running water for about 10 minutes. Remember that don't use ice!

Nosebleed

Ask the person to lean forward and pinch the nose for five to six minutes. {#blank#}3{#/blank#} If so, the blood may run into the mouth.

Dog Bites

Wash the bite with plenty of water at a comfortable temperature. {#blank#}4{#/blank#} Then, go to see the doctor at once and follow their suggestions carefully.

Chocking (窒息)

Stand behind the chocking person put your arms around his body and lean him or her forward slowly. Press his or her stomach. {#blank#}5{#/blank#} You can also hit his back with your hand.