How to Build Healthy Interpersonal Relationship

    Human beings are social creatures and thrive(茁壮成长) in relationships with others. A healthy part to be a well-rounded, happy individual is engaging in healthy relationships with others.These friendships can provide safe environments in which individuals can thrive and help promote general well-being. {#blank#}1{#/blank#}

1)．Know your worth.

    One of the first steps in building healthy interpersonal relationships is understanding one's value. When an individual is aware of and treasures what he or she has, the building of relationships can be founded on that knowledge. {#blank#}2{#/blank#} Everyone has talents. When this worth is discovered, a person can then make use of these skills in approaching interpersonal relationships. If someone is a good listener, showing how to develop this skill can attract relationships with individuals who have a need for this talent.

2)．Recognize the value of others.

    {#blank#}3{#/blank#} In a healthy interpersonal relationships, both parties should be respected and feel as if they are valued in the friendship. When contributions to the relationship become one－sided, the relationship will move from healthy to unhealthy.

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    Another way to build healthy relationships is to make friends with someone who shares the same value systems and lifestyles. Knowing that a friend will not request something from an individual will help to foster trust in the relationship. {#blank#}5{#/blank#} The relationship can grow on this familiarity. Trust can also develop from these similarities and go a long way in fostering a healthy friendship.

A. Everyone has worth.

B. Be true to yourself.

C. Seek out individuals with similar value systems.

D. A healthy interpersonal relationship cannot be built on dishonesty.

E. Also, having the same lifestyle can provide a link of familiarity.

F. Here are some tips to build healthy interpersonal relationships.

G. Along with understanding one's worth is recognizing and understanding the worth of others.

                                                                            Common-sense Safety Tips for Travelling Abroad

    When a holiday is just around the comer, you may be planning a trip abroad. But to enjoy a worry-free adventure abroad, you also should pay attention to the following common-sense safety tips for travelling abroad.{#blank#}1{#/blank#}

Another reason to take only carry-on carriage—besides avoiding baggage fees—is that the less you have to carry around, the more quickly you can move, if necessary. You should always have a free hand. Besides, you won't be exhausted from dragging all those bags around.{#blank#}2{#/blank#}

    Lock it up.

    Leave your hotel with only what you need and lock up the rest. Take a lock for your luggage just in case your hotel doesn't offer a safe{#blank#}3{#/blank#} If you don't need all your cash and cards, don't take them all with you when you go out for a day of sightseeing or shopping. Also, leave your passport in the hotel. Make photocopies of all your important documents and leave the hotel with a copy of your passport plus a one photo I.D. Why?{#blank#}4{#/blank#}If all of your identification is in it, imagine the trouble you have to go through to replace it all.

    Think and Plan.

    Always keep in mind that, when you travel abroad, you are in a place you don't know well and you can always be a target. Trust your senses{#blank#}5{#/blank#} After your arrival, ask the hotel staff and locals about the areas you are thinking of visiting, especially at night. And you should walk in well-lit areas at night and know how to contact the local police with your cell phone or a payphone in a foreign country, if necessary.

A. Travel light.

B. Pay by credit card.

C. Imagine having your bag stolen off a restaurant table.

D. You should also make it a habit to take your watch with you.

E. Plus, dragging lots of luggage is a dead giving away that you aren't a local resident.

F. You should call ahead to be sure, especially if your luggage is made of cloth material.

G. You are smart and mature, so if something or some situation doesn't feel safe, it probably isn't.

    Some years ago industries had more freedom than they now, and they did not need to be as careful as they must today. They did not need to worry a lot about the safety of the new products that they developed. They took little notice of the health and safety of the people who worked for them. Often new products were dangerous for the people who used them and conditions in the work place had very bad effects on the health of the workers.

    Of course, sometimes there were real disasters which attracted the attention of governments and which showed the need for changes. Also scientists who were doing research into the health of workers sometimes produced information which governments could not ignore. At such times, there were inquiries into the causes of the disasters or the problems. New safety rules were often introduced as a result of these inquiries; however, the new rules came too late to protect the people who died or who became seriously ill.

    Today many governments have special departments which protect customers and workers. In the U. S, for example, there is a department which tests new airplanes and gives warnings about possible problems. It also makes the rules that aircraft producers must follow. Another department controls the foods and drugs that companies sell. A third department looks at the places where people work, and then reports any companies that are breaking the laws which protect the health and safety of workers. Of course, new government departments and new laws cannot prevent every accident or illness, but they are having some good results. Our work places are safer and cleaner than before. The planes and cars which we use for travel are better. Producers are thinking more about the safety and health of the people who buy and use their products.

    Many young people want to be a driver. {#blank#}1{#/blank#} Fortunately, there are things that you can do to help your teen become a more confident driver.

    Teach your teen the rules of the road

    Before your teen gets behind the wheel of a car, he or she should know well the rules of the road.{#blank#}2{#/blank#} If your teen understands the basic rules and how the car works, then he or she will feel a little better about getting on the road.

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    Actions speak louder than words. Many people will tell you that they learned how to drive by watching one of their close family members drive. You should show good driving skills with examples.

    Practice

    Practice makes perfect. The more your teen practices, the more confident he or she will become. Your teen should start off by driving in a place that is free of barriers (障碍).{#blank#}4{#/blank#} After your teen has gotten comfortable about this, he or she can start practicing on the road.

    Drive in different conditions

    In order for your teen to become a good driver, he or she has to practice driving in different conditions.{#blank#}5{#/blank#}

    Get car insurance (保险)

    Many teens are worried about how much their parents would have to pay if an accident occurs. You should explain to your teen that car insurance can help one save a lot of money.

A. Model good driving

B. Teach your teen by yourself

C. Then he or she can start to drive on the road.

D. An empty parking lot is a good place for a new driver to practice.

E. This includes things such as heavy traffic, bad weather and freeways.

F. However, some of them are nervous about actually getting out on the road.

G. You should have your teen review the driver's handbook and the vehicle's instructions.

    Nowadays, travelling has been a trend. Many people often dream of a perfect holiday with white sands, blue beaches and so on.{#blank#}1{#/blank#} Here are some tips to make your holiday an enjoyable and memorable one.

    Set a budget. Before making a plan for the holiday, the most important thing is to plan how money will be spent.{#blank#}2{#/blank#}

    Plan ahead.{#blank#}3{#/blank#}Do you want to experience the local culture or just have fun on those sandy beaches? You can plan your trip according to your needs and likes.

    {#blank#}4{#/blank#} You had better look for information before visiting an unknown holiday place. Buy a good guidebook and read up on the culture, history, local attractions of the place. You can also surf the internet for more information. The more you know, the better you can enjoy the place and its traditions.

    Pack light and right. Pack only the important things. Avoid carrying unnecessary things around.{#blank#}5{#/blank#} Carry clothes that are suitable and right for the season. Try to put everything you need in a single carry-on bag.

    Have realistic expectations. Unreasonable expectations can lead to a lot of stress. So enjoy each moment, whether good or bad. If you bear these suggestions in mind, planning a perfect holiday isn't just a dream.

A. Read up before you go.

B. But sometimes planning a trip can be difficult.

C. Buy as many books as possible for your holiday.

D. A heavy luggage may sometimes influence your holiday spirit.

E. It helps you to plan and enjoy the trip within your limits of money.

F. The first thing you need to do is to be sure of what you need from this trip.

G. It's vital for you to make a list of things you need to buy during your coming holiday.

    Experts have recently found that making conversation plays an essential part in connecting with people and building closer relationships. Although most people can hold a conversation, only a few are smooth when they talk. If you have dreamed about being a good talker, or you just want to make some change, then listen up!

    Talk slowly

    Generally, good talkers don't rush into a conversation. {#blank#}1{#/blank#} They act as if they have all the time in the world. This makes them come off as centered and collected. Model this way of talking and you will create the same effect.

    Hold more eye contact

    Most people keep eye contact about 2/3 of the time or less when they talk. {#blank#}2{#/blank#} This will convey confidence and interest in interacting with them.

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    People with good conversation skills are more likely to notice the kind of things that the average person doesn't notice, and to bring such details into the conversation. They may notice and point out an interesting ring on the other person's hand, a certain foreign accent, or a certain voice tone they use when saying a name. All these details help to leave a deep impression.

    Express Your emotions

    {#blank#}4{#/blank#} Express your feelings about those facts. Keep in mind that it is at the emotional (情感) level that people connect best.

    Use the best words

    The ability to talk smoothly has a lot to do with choosing the precise (精确的) words to convey your precise feelings or thoughts. {#blank#}5{#/blank#} It will help you develop a way with words and allow you to express yourself more easily.

    Conversational skills don't improve just like that. It takes time, practice and the ability to learn at a rapid rate from your own experiences.

A. Notice the details.

B. Offer interesting news.

C. Improve conversational skills.

D. Don't just present the facts—you're not a newspaper.

E. It's a very good idea to hold eye contact just a bit more than that.

F. Develop your vocabulary and practice communicating as accurately as possible.

G. They take their time when they think over something and when they say it out loud.