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      A glass a day keeps obesity at bay. Wine has always been thought to cause weight gain because of its high sugar content, but new research suggests a glass a day could form part of a diet. Looking at past studies they found that, while heavy drinkers do put on weight, those who drink in moderation can actually lose weight.

    A scientist for the research team at Navarro University in Spain says, “Proper drinking may be more likely to protect against, rather than promote, weight gain.” An official organization reviewed the findings and agreed with most of the conclusions, particularly that present data do not clearly show if proper drinking increases weight.

    Boston University's Dr. Harvey Finkel found that the reasons relating alcohol (酒精) to changes in body weight are not properly understood. His team pointed out the strong protective effects (效果) of proper drinking on the risk of getting conditions like diabetes (糖尿病), which relate to increasing obesity. Some studies suggest that even very fat people may be at lower risk of diabetes if they are moderate drinkers.

    The group says alcohol provides energy that is quickly absorbed into the body and is not stored in fat, and that this process could explain the differences in its effects from those of other foods. They agree that future research should be directed towards assessing the roles of different types of alcoholic drinks, taking drinking patterns into consideration.

    For now there is little evidence that drinking small to moderate amounts of alcohol on a regular basis increases one's risk of becoming too fat. What's more, a study three years ago suggested that a chemical found in grapes and red wine, destroys fat cells.

Dear Friend ,

    The recent success of children's books has made the general public aware that there's a huge market out there .And there's a growing need for new writers trained to create the $3 billion worth of children's books bought each year … plus stories and articles needed by over 650 publishers of magazines for children and teenagers .Who are these needed writers ? They're ordinary folks like you and me .But am I good enough ?

    I was once where you might be now . My thoughts of writing had been pushed down by self-doubt , and I didn't know where to turn for help .

    Then , I accepted a free offer from the Institute to test my writing ability , and it turned out to be the inspiration I needed .

    The promise that paid off

    The Institute made the same promise to me that they will make to you , if you show basic writing ability :

    You will complete at least one manuscript（手稿）suitable to hand in to a publisher by the time you finish our course .

    I really didn't expect any publication before I finished the course , but that happened . I sold three stories . And I soon discovered that was not unusual at the Institute .

    Since graduation , I have authored 34 nationally published children's books and over 300 stories and articles .

    Free test and brochure

    We offer a free ability test and will send you a copy of our brochure（小册子）describing our recognized home-study courses on the basis of one-on-one training .Realize your writing dream today . There's nothing sadder than a dream delayed until it fades forever .

Sincerely ,

Kristi Hill , Instructor

Institute of Children's Literature

    Computer technology is still developing rapidly. The computer of the future will continue to increase in value and performance while decreasing in cost. It will become smaller, but faster and more powerful.

    It is possible to make some guesses about what the future of the computer will look like, based upon the types of technologies that are being developed now. A lot of progress has already been made in some of these new technologies, but some are still in their earliest stages and may not be ready for use for years. Two of the most interesting areas of computing that are currently being developed are quantum computing (量子计算) and nanotechnology (纳米技术).

    Quantum computing is one possibility for the future of the computer that could make computers run far faster than even the quickest computers do today. Quantum computers could be able to do what modern supercomputers are unable to do by using transistors that are able to take on many states at the same time.

    Nanotechnology could also change the face of computing, by creating computers that could be very powerful, though they are tiny in size. These computers could be incorporated (并入) into everyday objects, including electrical appliances (电器), clothes and even the human body. We will be able to use computers in new and unimaginable ways. They will become a part of our lives rather than simply being a box that is used only for specific purposes, such as work.

    Quantum computing and nanotechnology will be able to play new roles, which will make us live greener lives, as well as enjoy better health and happier lives.

    According to findings of a survey by Citi and Seventeen Magazine, nearly four out of five (almost 80 percent) college students work while attending college, with the average work load of 19 hours per week. But should college students work while at college? Many factors should be considered.

    One benefit of working while in college is that it can help build your resume, regardless of whether the job is in your field, according to an article at Scholarships.com. "If you're lucky enough to find a job that closely relates to your major, you could get a leg up on the rest of your class once you graduate, because you'll have more experience in your chosen field," according to the article.

    Perhaps the most compelling reason for working while earning a degree is the money. While it's unlikely to entirely finance your education through a part-time or full-time job, you can still make quite a dent(削减)in the college bill by working.

    But some students prefer not to work while earning a degree so they can focus on getting the best grades. It's true that you'll have more time to stay at school if you don't work, provided you use that time wisely. If you feel like even 10-15 hours a week of work will hurt your grades, then perhaps you should not consider working.

    Working a part-time or full-time job can take away time from social activities, according to a You University TV article. "Trying to balance a job and your college studies, and taking a job can cut down your time to hang out with friends," according to writer Dave Potts.

    In addition to missing out on hanging out with your friends, working during college could prevent you from attending a number of campus events, such as movies on the lawn or football games. While you may be able to land a job that's flexible, it seems unlikely they'll let you choose your own schedule.

    So should students work at college? The decision should be made on a case-by-case basis. Some students can also thrive in school while working, whereas others can't.

    At times my mom has been uncomfortable seeing these qualities in me. For example, when I was 12, I went to Puerto Rico all by myself to stay with my grandmother for the summer. My mom was extremely nervous about it. She kept telling me how things were different in Puerto Rico, to always put on sunscreen， not to wander away from my grandmother, and other warnings. She helped me pack and did not leave the airport until she saw my plane take off.

    But despite her worries, she let me go on my own. As I moved into my teens, she continued to give me space to grow and learn, even when it might have been difficult for her. When I reached my senior year, I decided to move away for college. Once again I found that I differed from my peers. While many of them wanted to stay close to home, I couldn't wait to be out in the world on my own. While my mom may not have been happy at the thought of my going away, she was supportive and excited for me.

    One big thing I realized during my senior year, as my mom granted me more freedom, was that she actually believes in me and trusts me. That means a lot. Most of my life, and especially when I was little, the main person I tried to impress in my schoolwork or other things was my mother. I knew she expected nothing but the best from me. Sometimes it was hard to live up to her standards: getting a single B on my report card would make me feel bad because I knew she wanted me to have all As.

    I know that her high standards have helped me stay focused on what's important, like education, and made me who I am. I am thankful for her support and involvement in my life. Most of all I respect her. She is the strongest woman I know and that's why I have turned out so strong and independent.

    Whether you're on a long road trip or stuck in traffic while driving home from work, a low phone battery (电池) could mean disaster for the bored driver. At first, it may seem harmless to plug your phone into your car's USB port. But unless you're desperate, charging your phone in your car might be a big mistake.

    Why? First, the USB port in your vehicle probably provides less electricity than your phone really needs to charge. As a result, your phone might stop working while it charges, or worse—hardly charge at all.

    Brad Nichols, a technician at Staymobile, told Reader's Digest. “This is mostly due to the fact the phone is using more power than the car charger is supplying it.”

    Nichols also says that your phone could receive too much power, especially if you're using a “Cigarette Lighter” port to charge up. Most Cigarette Lighters can supply up to 10 amps (安培), while most chargers use one to three amps. A damaged charger can provide inconsistent power to the phone, leading to sudden power increase that could cause damage to the inside parts, or on the rare occasion, destroy it.

    Charging your phone while on the road could use up your car's battery, too. If your engine is off, but you still use the radio—the phone will draw power from your car's battery as it charges. This usually isn't a big deal for those who own new cars with healthy batteries Nichols says. But if your car is an older model, you might want to avoid charging your phone through its USB port.

    Most importantly, it, s not safe to use your phone while operating a vehicle. “Anytime a person's hands leave the wheel or eyes leave the road, it becomes very dangerous for them and the other people around them,” Nichols says. Bottom line: Play it safe, and wait until you get home to plug in.