What do you think of cats? Some people think very lovely. But not all people love cats. Compared with dogs, cats seem to be very lazy and unfriendly. Besides, cats are not known for acts of selflessness (无私). But maybe we're wrong about them. Don't believe it? Then meet Pippa, a very unusual cat.

    The black-and-white cat was left in a box outside a shop and taken by the British RSPCA to the Jansa family in Whitstable, Kent. They really loved her character (性格) and decided to adopt (收养) it，but they never guessed she'd become a lifesaver.

    Eight-year-old Mia Jansa had diabetes and had become good at testing her blood during the day, as well as having something to eat or drink to bring her blood sugar levels back. But the danger was at night. Mia could easily experience hypoglycemic (低血糖症的) situations when she was asleep, which could cause even death.

    Soon after she was adopted, Pippa went into Mia's bedroom in the middle of the night and woke her up. When the child tested her blood sugar levels, she found they were dangerously low. Ever since, Pippa always visits Mia at night. If she can't get her to wake up, she raises the alarm.

    “Pippa does this of her own accord,” says Mia's mother Laura. “We don't make a request for caring because we don't want to encourage wrong alarms. She gets plenty of hugs. It gives me peace of mind and I know someone else is keeping an eye on Mia.”

    Now the family is so happy that they've chosen to adopt it in the first place.

    Astronauts in the space stations for long missions often work very long days. Tasks are scheduled(安排) so tightly that break times are often used to finish the day's work. It's especially hard for long missions on the International Space Station (ISS). ISS crew members usually live in space for at least a quarter of a year. They work five days on and two days off to mimic the normal way they do things on Earth as much as possible. Weekends give the crew valuable time to rest and do a few hours of housework. They can communicate with family and friends by email, Internet phone and through private video meetings.

    While astronauts cannot go to a baseball game or a movie in space, there are many familiar activities that they can still enjoy. Before a mission, the family and friends of each ISS crew member put together a collection of family photos, messages, videos and reading materials for the astronauts to look at when they will be floating 370 kilometers above the Earth. During their mission, the crew also receives care packages with CDs, books, magazines, photos and letters. Today, the Internet can be used on the ISS, giving astronauts the chance to do some “web surfing” in their personal time. Besides relaxing with these more common entertainments, astronauts can simply enjoy the experience of living in space.

    Many astronauts say that one of the most relaxing things to do in space is to look out of the window and stare at the universe and the Earth's vast land mass and oceans.

    Welcome to Holker Hall & Gardens

    Visitor Information

    How to Get to Holker

    By Car: Follow brown signs an A590 from JB6, M6. Approximale travel times: Windermere-20 minutes, Kendal-25 minutes, Lancaster-45 minutes, Manchester-1 hour 30 minutes.

    By Rail: The nearest station is Cark-in-Cartmel with trains to Carnforth, Lancaster Preston for connections to major cities & airports.

    Opening Times

    Sunday-Friday (closed on Saturday)11:00 am-4:00pm,30 March-2nd November.

    Admission Charges

    Special Events

    Producers: Market 13th April

    Join us to taste a variety of fresh local food and drinks. Meet the producers and get some excellent recipe ideas.

    Holker Garden Festival 30th May

    The event celebrate its 22nd anniversary with a great show of the very best of gardening, making it one of the most popular events in gardening.

    National Garden Day 28th August

    Holker once again opens is gardens in aid of the disadvantaged. For just a small donation you can take a tour with our garden guide.

    Winter Market 8th November

    This is an event for all the family. Wander among a variety of shops selling gifs while enjoying a live music show and nice street entertainment.

The Amazon Clipper

    Join the Amazon Clipper for an exciting journey through the world's most plentiful river and largest typical jungle. The river is surely an excellent way to get to know the complex secrets of the Amazon rainforest.

    Day 01 Wednesday: Departure

    The boat departs from the Tropical Experience Hotel at 11:30 am. Once on board, you'll be introduced to the staff and to your room. The hotel will be ready to serve some delicious food for lunch. You'll then navigate towards the Pagodao River.

    Day 02 Thursday: Amazon

    In the morning you'll have a hike in the forest with a specialist guide. You'll have the chance to know the local vegetation(植物) ,as well as spend some time with a native family. You'll see how they prepare manioc (树薯) flour, very typical of the Amazon dietary culture. You'll then sail through Anavilhanas, the largest fresh water archipelago (群岛)in the world.

    Day 03 Friday: Amazon

    Today you'll sail to Praia Grande or another white sand beach. Hopefully there will be some time to swim! Then, you'll take a canoe trip on Lake Acajatuba, to observe the typical vegetation. Then, you'll stop at Paricatuba to see some abandoned buildings from the rubber growing age.

    More primary care doctors in a community (社区)appear to lead to improved life expectancy for people living there, though a lack of such physicians across U.S. could be a cause of concern for overall population health in years to come.

    For the study, researchers looked at physician counts per 100,000 people in a range covering 2005 to 2015 in the U. S., along with life expectancy and specific causes of death. They found that an increase of 10 primary care physicians per 100,000 population was associated with a 51. 5-day increase in life expectancy, while an increase of 10 specialty physicians per 100, 000 population increased life expectancy by 19. 2 days. An increase in primary care physicians also was associated with reductions of many deaths including heart diseases and cancers.

    Along with those findings, though, the study said many communities did not have primary care physicians in 2015, with the decline in supply more prominent in rural areas than their urban areas. Many believe that a well-functioning health care system requires a solid foundation of primary care, however, payment difference between primary care and technical specialties continue to dispirit the U. S. primary care physician workforce.

    "Higher pay and lifestyle preferences lead most students to choose non-primary care fields, even when their hearts say primary care," the study said. "We must turn this trend around with practical changes in physician payment policy; no amount of superb primary care training or creative practice reform will prevent further declines in primary care physician, which will lead to worsening health for the United States."

    The study's researchers conclude that future research should focus on the "quality and cover of primary care, types of primary care physician training and service offerings, and effective access rather than just supply".

    At 23 I applied for full-time positions with no intention of working five days a week. As a housewife, I had two pre-school children then but wanted to work three days a week.

    This was a huge deal for me. I needed to work, but also wanted to spend time with my children while they were young. I didn't want to miss out on school drop-offs and pick-ups. But I also didn't want to miss out on the opportunity of promotion.

    Before the interviews, I prepared a plan of how I was going to make this work for me and the employer. I saw it as a two-way agreement — the business adapting to me and me adapting to the business.

    Finally I became a member of EY at 33. EY was the only firm that seemed receptive to my plan; in fact, we spent time during that first interview talking about how we could make it work together. Most importantly, the person interviewing me worked flexibly too — four days a week.

    I appreciated that I'm one of the lucky ones. Even 10 years on, flexible hiring and working remains the exception rather than the rule for most.

    What will help shift views and behavior, in addition to organizations updating their hiring policies, is talking more openly about how most of us organize our day around our responsibilities. We all have a life outside of work and we shouldn't be embarrassed to talk about it, even during a job interview.

    It's a change in the way of thinking, not just for employers but employees too. In the early days I was confident about my ability but I probably did have a preconception (先入之见) that working part-time would limit my career progression. What I quickly realized was that if I took responsibility for my development, I could make sure that I got the same opportunities as if I was working full-time. So I offered solutions to how we could make it work, and it made me stand out.