题型：任务型阅读 题类：常考题 难易度：普通
福建省三明市第一中学2018-2019学年高二上学期英语开学考试卷
Building the thinking habit is important because it helps you live with a purpose. How can we build the thinking habit? Here are some tips.
Be curious.
Curiosity is powerful. It also helps you recognize the ideas when they come. Curiosity is an important attitude to have in building the thinking habit.
Read widely.
If you want to come up with good ideas, you need to feed your mind with good ideas. This will give you fresh, new ideas. Don't just read from the fields you are familiar with. Read from other fields as well.
Read actively
Not only should you read widely, but also you should read actively. Find some ideas and think about how you can use them. My favorite way to do this is by highlighting the book I read. I will then put the actionable ideas in my idea journal.
Keep an idea journal.
When you find a good idea, don't just keep it in your mind. Instead, write it down to catch the idea. Keeping an idea journal makes you more alert lo new ideas. You will quickly recognize them because you already have the habit of catching ideas.
Of course, it doesn't do you much good if you just write down ideas. Take time to read these ideas every now and then. In my case, I mark the ideas that I consider important and review them regularly. This often opens the way to new ideas.
A. Go over your ideas
B. Design your own ideas
C. One way to do that is to read.
D. It makes you like finding new ideas.
E. Otherwise, the idea might be gone forever.
F. This helps me get the most out of the book.
G. In this way, others ran also benefit from your ideas.
If you're having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night's sleep.
⒈Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. {#blank#}1{#/blank#}For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that's when you start to feel sleepy, and it's also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won't be able to fall asleep that night until 1am.
⒉Be mindful of what you eat or drink before bed.{#blank#}2{#/blank#}Digestion slows down while asleep, and a full stomach may interrupt sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns.
⒊{#blank#}3{#/blank#}Exposure to light during the time when you're supposed to be sleeping can destroy your body's internal clock. Turn your light off, or use a very dim(暗淡的)night light. {#blank#}4{#/blank#}They include windows, LED clocks and computer lights.
⒋Change your sleeping position. You may think that it's impossible to control what position you sleep in since you aren't fully aware of what you are doing, but it is possible and it can make a considerable difference. {#blank#}5{#/blank#}
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A.If you wake up at midnight, make an effort to have a comfortable position. B.In other words, sudden change of sleeping time will affect your "biological clock". C.Sleep is considered to be enough only when there is no daytime sleepiness. D.Wait at least three hours after dinner before going to sleep. E.Make note of unusual circumstances. F.Keep the room as dark as possible. G.Try to avoid all sources of light. |
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A. With it come many health problems. B. When you finally get home you'll be greatly refreshed. C. I challenge each one of you to do the same. D. Draw up a detailed plan so you can see more. E. Life is not all about work, or at least it shouldn't be. F. And only you know how to vacation your way. G. For my next holiday, I will do all the things that I love doing. |
Vacations are important. We need to take time out from work to relax, and just be ourselves. {#blank#}1{#/blank#} We should all be allowed to leave our jobs behind us—at least for a few weeks each year—and just have fun. This might be something as simple as reading a good book in front of a warm fireplace and travelling to the most interesting places on our planet. Whatever we fancy doing is worth taking time out for.
Workplace stress is on the rise. {#blank#}2{#/blank#} These include disease, depression and even death. We all seem to be running from one place to the next, never finding out where we want to go in the first place. I intend to break that trend in the coming days.
{#blank#}3{#/blank#} I will sleep late, write, watch movies, drink the occasional glass of wine, and eat to my heart's content ignoring calorie counting. My plan is to just enjoy the fleeting moments of being alive.
{#blank#}4{#/blank#} Spend your next vacation the way you want. Do what will restore your mental health. You're very valuable to the people who are close to you, and to those who depend on you. Like it or not, we are all interdependent in this great life of ours.
You are valuable. Just remember that the next time you look at the mirror and take a deep breath. Remind yourself that there will never be anyone like you ever on this earth again.
{#blank#}5{#/blank#} All you have to do is just ask yourself what you want to do.
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A. The kids can learn some scientific lessons at school. B. Make sure when a warm lands on the surface, never bite. C. Finally, Zoey read them goodbye letters before letting them go. D. They can also see how our actions affect the trout's ability to survive. E. But she honestly thinks it's good that they are going to a natural home. F. It's a national project supported by a conservation group called Trout Unlimited. G. When America was first founded, river and streams across the continent were filled with fish. |
Zoey admits it was a little sad saying goodbye to her fish. {#blank#}1{#/blank#} Zoey's class at Hawthorne Elementary School spent most of the school year raising the fish from time they were nothing more than little eggs with eyes.
The program the Hawthorne kids took part in is called" Trout in the classroom". {#blank#}2{#/blank#} The kids at Wilson Middle School in Fishersville took part in the project, too.
"I got to feed them every morning and watch them grow up," said seventh-grader Lauren Clayton. We have to protect them, or some of the fish could go extinct." Lauren was right. {#blank#}3{#/blank#} But later, pollution, overfishing and loss of natural habitat have pushed some species to the danger of extinction.
Thanks to the kids in the program, trout are being reintroduced into rivers and streams across the country. And by doing that, the kids are helping to restore there local ecosystems—the natural balance that existed before human disturbed it,
{#blank#}4{#/blank#} Because the fish are in their classrooms, the kids are responsible for making sure there is cool, clean water, proper food and proper living conditions in the tanks.
By the middle of May, they were "as big as a finger." That is, they are old enough to be released into Oneida Creek." Remember to swim back here to meet us and eat the food we bring little trout". {#blank#}5{#/blank#}
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