题型：任务型阅读 题类：常考题 难易度：普通
云南省大理州南涧县民族中学2017-2018学年高二上学期英语期中考试试卷（含听力音频）
Test-taking tips
Do you sweat, check your pencil, and feel butterflies in your stomach as your teacher hands out the test paper? A lot of people feel anxious when it is time to take a test. Here are some tips for taking tests:
. Your memory recall will be much better if you have had enough rest. In a scientific study, people who got enough sleep before taking a math test did better than those who stayed up all night studying.
Read the test through first. Once you have the test paper in front of you, read over the entire test, checking out how long it is and all the parts that you are expected to complete..If something seems unclear before you start, do not worry: ask the teacher.
Focus on addressing each question individually. . Instead, answer the best way you can or skip over the question and come back to it after you have answered other questions.
Relax. . Of course you cannot get up and move around in the middle of a test, but you can wiggle your fingers and toes, take four or five deep breaths. As we all know, it can be easy to forget things we know well. During a test, if you forget something and start to get nervous, it suddenly becomes much more difficult to remember.
Finished already? Although most teachers will let you hand your test paper in early, it is usually a good idea to spend any extra time checking over your work. . On the other hand, if you have 5 minutes until the bell rings and you are still writing, end up whatever you are working on without panic.
A. This will allow you to decide how much time you have for each section
B. Be sure you have studied properly
C. Get enough sleep the night before the test
D. As the teacher hands out the test paper, be sure you know what is expected of you
E. As you take the test, if you do not know an answer, do not worry about it
F. You can also add details that you may not have thought you'd have time for
G. If you are so nervous that you blank out, you might need a mini-break
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A. Eat Healthy Portion Sizes B. Switch to Healthy Whole Grains C. The secret to healthy shopping is to plan ahead D. The changes they make end up being short term E. Avoid boiling vegetables until they're drained of colour F. Limit your nutritional intake will only make you feel tired G. We should form the habit of preparing meals from unprocessed foods |
Many people who struggle with their health or weight say they've tried every diet or food plan under the sun, without any long-term success. {#blank#}1{#/blank#}. Their old eating habits soon return, leaving them disheartened and frustrated. The key to success lies in developing healthy eating habits. Here are a few eating habits that you should follow.
①Eat Healthy Unprocessed Food. Many of the packaged foods we buy today are aimed at convenience but they're not that healthy. They often contain high amounts of preservatives, man-made colourings and other added chemicals. {#blank#}2{#/blank#}.
②{#blank#}3{#/blank#}. Whole grains offer far more nutrients and fibre than their refined "white" varieties. On the taste side, whole grains have more texture, flavour and nuttiness than refined ones. It is a fast and simple way to improve your eating habits.
③Change to Healthy Cooking Methods. The more you "do" to your food, the less it does for you. So avoid things like deep-frying, which drenches your food in unnecessary calories. {#blank#}4{#/blank#}. This will sap them of nutrients.
④Plan Your Healthy Shopping. It's too easy to eat takeaway if there's nothing in the fridge or put together something naughty when it's filled with unhealthy foods. But if your fridge and pantry are stocked with healthy options you'll be able to make better choices when you're hungry. {#blank#}5{#/blank#}.
试题篮
) 并在其下面写出该加的词。删除：把多余的词用斜线(\)划掉。修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：每处错误及其修改均仅限一词；只允许修改10处，多者（从第11处起）不计分。