题型：任务型阅读 题类：常考题 难易度：普通
重庆市巴蜀中学2017-2018学年高一上学期英语10月月考试卷
Four Habits to Help you Succeed
We all want to succeed, whether it's in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed while another person fails?
⒈ Identify your core values.
Finding your core values is in line with (符合) creating inner motivation.Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.
⒉ Pick a goal and focus on it.
Choose one goal to start something large enough that will give you a sense of accomplishment, while adjusting well to your core values. Focus is key here.If you perform many tasks at a time, you might never complete your projects because they will take far too long.
⒊ Set a deadline for success.
Set a date for success. Identify when you hope to achieve your goal. By setting a time limit, you are making the process more real.
⒋
Failure can't be avoided when you take risks. By its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don't fail into this trap! Remember your mindset earlier. Know it will happen. A failure is only you working out the details, and learning what works and what doesn't. Use failure. Treat it as a good thing, and march on!
A. Stick to your goal.
B. Make the right decision.
C. Sit and reflect on what you value most.
D. Keep it realistic, while not giving you too much time.
E. I've made a list of four habits to help you set goals and achieve them.
F. The more focused you are on one goal, the higher chance you have of success.
G. Push yourself to be courageous, and take that next step.
Fitting in fitness
Do you find excuses not to exercise? {#blank#}1{#/blank#} Here are a few ways to get you going.
Do what you love.
The easiest way to fall into the habit of doing exercise is to choose an activity you enjoy — one that doesn't feel like exercise, even though it is. {#blank#}2{#/blank#} If you play to your strengths, you'll find fitness activities you can enjoy for years.
Choose your hour.
Studies have shown that people who work out in the morning are most likely to stick with a routine. By doing exercise before the day starts, they can avoid the last-minute scheduling conflicts. But if you' re not a morning person, choose whatever time works best for you. {#blank#}3{#/blank#}
Call it by another name.
{#blank#}4{#/blank#} If it's something you have to do anyway — like washing the car or planting some bushes in the yard — you'll achieve two goals at once.
Partner up.
Exercise is more fun when you do it with others. {#blank#}5{#/blank#} On days when your motivation is low, you' re more likely to stick with the programme to avoid disappointing your exercise partners. You can also train with an expert. A personal trainer will help you set goals, design a personalized fitness programme, and vary your routine to keep it challenging.
A. Ask yourself: what am I good at? B. Make fitness part of your social routine. C. For example, you can join a running, walking, hiking, biking or tennis club. D. If you're in top form from noon to 1 pm, aim for a lunchtime workout. E. Would you rather do anything else — even sort your socks or clean the fridge? F. If a damp T-shirt is not your idea of a good time, try gentler forms of exercise. G. Substitute some challenging household activity for the standard exercise routine. |
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A. This will change when you play games like golf, basketball or tennis. B. Once you start, you seldom think of giving it up. C. Physical hobbies like sports and gardening can be very rewarding. D. This will be more so if you take up games like golf, basketball or tennis. E. Most importantly, the main aim of having a hobby is for personal satisfaction. F. They would rather chat with their friends than use their talents and start a hobby. G. Although these hobbies can benefit you a lot, you may not keep them forever. |
Hobbies play an important role in our life. Most people have a lot of free time available but seldom use it gainfully. {#blank#}1{#/blank#} There are many hobbies from which you can pick and you can choose one that suits your talents.
Once you have decided to start a hobby, it will be wise to go through a list of popular hobbies and choose one that is close to your heart and can make you feel confident. Some of the most popular hobbies that people generally take to are reading, listening to music, gardening, fishing, sports, music, exercise and computer-related activities. Each of these hobbies can give you great benefits. {#blank#}2{#/blank#}
Learning a new hobby is really a wonderful experience. As you progress, you will be living in a new world and learning new skills. You will begin to discover your hidden talents that you didn't know. You will start reading more about your hobby, meeting other hobbyists with similar interests, exchanging views and building friend circles both near and far. {#blank#}3{#/blank#} In these games you will get the opportunity to meet others on a regular basis and develop great relationship.
{#blank#}4{#/blank#} They can help you keep good health and remain fit. On the other hand, if you are young and take a great interest in sports, you can develop your skills and finally get financially rewarded too. Similarly, gardening provides the hobbyist with enjoyable pastime and opportunity for relaxation. At the same time they get the rewards of their labor.
People take up hobbies
for interest 
enjoyment and relaxation. Over a period of time, you might develop outstanding skills and get financially rewarded. {#blank#}5{#/blank#}
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