Every single human being on this planet has a path and purpose to fulfill, whether they realize it or not. {#blank#}1{#/blank#}

    List what you love and connect the dots. {#blank#}2{#/blank#}It may not make sense at first, but all of the things you enjoy doing are part of your path in one form or another, so grab a pen and a piece of paper and start writing. Once you have your list, take a step back and see how all these brilliant pieces might connect to the work you are meant to do.

    Identify what you do with ease. Often our passion and purpose are staring us right in the face, but it's so natural to us that we don't think anything about it. {#blank#}3{#/blank#} Just because they are easy for you doesn't mean that's the case for everyone else. By identifying what comes naturally to you, you have the ability to build on your strengths and help others in ways you never thought possible.

    {#blank#}4{#/blank#} Finding your passion is directly related to doing the things that light you up and set your soul on fire. If you love to teach, run, and host live events, then please, do them all! Who says your life purpose has to be just one thing? You are meant to experience life and all that it has offered.

    Ask others to help. If you are still feeling stuck in finding your passion and purpose in life, it might be time to ask others for help. It can be difficult for you to see where you truly shine because you are simply too close to connecting the dots on your own. Friends, family members and professionals have a view that you don't. {#blank#}5{#/blank#}

A. Do what makes you happy.

B. Find what you do with ease.

C. Don't overlook the things that are easy for you.

D. They can help you to see things within yourself.

E. You cannot count on others to help you completely.

F. Here are ways to find your passion and purpose from now on.

G. Identifying the things you love is the best way to find your passion and purpose.

    No personal success, achievement, or goal, can be realized without self-discipline.{#blank#}1{#/blank#} It is the ability to control one's impulses, emotions, desires and behavior. To possess it is to make the decisions, take the actions, and carry out your plan regardless of the obstacles, discomfort, or difficulties, that may come your way.

    How to develop self-discipline? We'll explore it together.

    Start with baby steps. No process takes place overnight.{#blank#}2{#/blank#}So, begin by making the decision to go forward and learning what it takes to get there.

     Learn what motivates you and what your bad triggers are.{#blank#}3{#/blank#} Sometimes it is very difficult to fight off urges, so know the areas where your resistance is low and how to avoid those situations. Remove the temptations and surround yourself with encouraging items such as motivating slogans and pictures of what you want to achieve.

    Make certain behaviors a routine. Once you have decided what's important to you and which goals to strive for, establish a daily routine that will help you achieve them.{#blank#}4{#/blank#}They can put you in a negative frame of mind and hinder（阻碍）your self-discipline. A poor attitude can also be a bad habit.

    {#blank#}5{#/blank#} Michael Jordan has always maintained that his greatness as a basketball player came as much from his willingness to work hard at this craft, as it did his craft, as it did his talent. It was his desire through discipline and focus that made him one of the best basketball players ever. If it worked for him, it could certainly work for the rest of us.

A. What is self-discipline?

B. Engage in sports activities.

C. Get inspiration from those you admire.

D. You can begin by learning about yourself?

E. If you try to do too much at once, you could injure yourself and have a seatback.

F. Meanwhile, get rid of some of your bad, self-defeating habits, whatever they may be.

G. It does mean learning how to focus your mind and energies on your goals until they are accomplished.

    Have you heard about Leap year? Leap year is a year that has 366 days instead of the usual 365. It normally occurs every four years, always on an even-numbered year. The extra day is added to our shortest month. That is the second month of the year, which in non-leap years has 28 days, two fewer than any other month. {#blank#}1{#/blank#}

    We also call Leap year the bissextile year (闰年). {#blank#}2{#/blank#} In our calendar system there is a need for a leap year because the solar year (the time it takes the earth to go around the sun once）is actually slightly more than 365 days long. That extra day—Feb 29 every four years—helps correct the difference between our calendar and the solar calendar.

    It is said that Leap year was first made part of the calendar by the ancient Roman leader Julius Caesar. His astronomers had calculated the length of the solar year to be 365 days and six hours. So Caesar declared that an extra day be added to the calendar.  {#blank#}3{#/blank#}

    However, Caesar's adjustment was not completely accurate because his astronomers' year exceeded the true solar year by eleven minutes and fourteen seconds. By 1582, a difference of ten days had developed between the calendar year and the true solar year. To correct this error, Pope Gregory XⅢ ruled that every fourth year would continue to be a leap year except for century years that could not be divided evenly by 400. By this system, century years such as 1700, 1800, and 1900 were not leap years, but the year 2000 was a leap year.  {#blank#}4{#/blank#}

    People born on Feb 29 celebrate their growing up a little differently from the rest of us. {#blank#}5{#/blank#}But if they go strictly by the calendar, they have only one-fourth as many birthday celebrations as most people.

A. They acknowledge that they get older each year.

B. When you see Feb 29 on a calendar, you know that year is a leap year.

C. This is its formal, or scientific title.

D. This may seem complicated, but it works.

E. In a leap year, the extra day is added to the second month, giving it 29 instead of the usual 28 days

F. The leap year was introduced in the Julian calendar in 46 BC.

G. This is done every four years.

    Do you have a health problem, such as high blood pressure or obesity? Did your doctor tell you that you can improve your condition with better nutrition? Do cancer, heart disease, or diabetes run in your family?{#blank#}1{#/blank#}Meanwhile, you also need to improve your eating habits for better nutrition.

    It can be hard to change your eating habits. However, you are sure to benefit from making changes to your diet if you have diseases that can be made worse by things you are eating or drinking. {#blank#}2{#/blank#}

    Find the strengths and weaknesses in your present diet. Do you eat 4-5 cups of fruits and vegetables every day? Do you get enough calcium（钙）? Do you eat whole grain, high-fiber foods? If so, you're on the right track. Keep it up!{#blank#}3{#/blank#}

    {#blank#}4{#/blank#}If you eat a lot of fat at present, cut back and change your habits. For example, reduce any extra fat. This includes butter on bread, sour cream on baked potatoes, and salad dressings.

    Keep track of your food intake（摄入量）.{#blank#}5{#/blank#}This record will help you assess（评价）your diet. You'll see if you need to eat more or less from certain food groups.

    Think about asking for help from a nutritionist. They can help you follow a special diet, especially if you have a health issue.

A. Cut back on unhealthy fat.

B. Write down what you eat and drink every day.

C. Below are suggestions to improve your health

D. If not, add more of these foods to your daily diet..

E. You should eat foods that contain vitamins and minerals.

F. If your answer is yes, talk to your doctor about your health.

G. Balanced nutrition and regular exercise are good for your health.

    "Fire! Fire!" What terrible words to hear when I 1 in a strange house in the middle of the night! It was a large, 2 house —the kind that burns easily — and my room was on the top floor. I jumped out of bed, 3 the door and stepped out into the passage. It was full of 4.

    I began to run, but as I was still only half awake, 5going towards the stairs I went in the opposite direction. The smoke grew thicker and I found it hard to 6. The floor became 7 under my feet. I ran into another room and tried to reach the 8 for fresh air. Suddenly, one of my feet got caught in something 9 and I fell down. The thing I had fallen over felt like a package of 10, and I picked it up to 11 my face from the smoke and heat. Just then the floor 12 under me and I fell through to the floor below with pieces of burning wood all around me.

    13, there was a doorway in front, so I put the package over my face and 14. My feet were terribly burned, 15 I got through. As I reached the cold air outside my package of clothes gave a 16. I nearly dropped it in surprise. Then I saw there were many people in the street. A woman screamed as she saw me and came running 17.

    "My baby! My baby!" she cried. Those people 18 loudly as she took the smoke-blackened package out of my arms. I almost 19 to see who she was—my boss's wife. I had saved her baby, and become a(n) 20!

How to make Quick Decisions For Your Life

We make decisions every day. {#blank#}1{#/blank#}When it comes to making decisions, choosing the right one can at times be stressful, especially if the decision must be made quickly. Indecision often weighs us down, but there are some useful tips for making quick decisions more easily.

{#blank#}2{#/blank#} Sometimes the key to making a quick decision comes down to planning ahead of time for just such an occasion. We all know we're going to come to an important decision-making point sooner or later, so having a plan already in hand can put our mind at ease when that time comes.

Overcome fear. {#blank#}3{#/blank#} While it may seem difficult to overcome the fear of making the wrong choice, many experts agree that we shouldn't be afraid to make the wrong decision, even if it seems important. The vast majority of wrong decisions can be corrected, while delaying decisions can often lead to more problems.

Write down all the advantages and disadvantages of your decision. Even if you don't have all the information, writing down all the pros and cons (优缺点) is a good starting point for figuring out what to do. In cases where there simply isn't enough time to write things down, make a mental list in your mind. Thinking of the pros and cons can help you organize your thoughts. {#blank#}4{#/blank#}.

Determine criteria. Remember that every decision you make should come with a certain list of criteria. {#blank#}5{#/blank#} But once you know the requirements you're looking for, making a decision will become easier. Look for the choice that satisfies the list you've made, and once that choice is found, you should move ahead with it.

A. Have a plan.

B. The list may be short or quite long.

C. Communicate your decision with others.

D. And this can always lead to a clear answer.

E. So cut out any options that you know you will not choose.

F. Often, one thing that keeps us from making decisions is fear.

G. Some can be very important while others are not serious in the long run.