For most of us Veterans Day just means a chance to enjoy an extra day off from school or work．However this November 11th，be sure to spend a few minutes on its true purpose，by acknowledging（感谢）the men and women who have served in our armed forces．

    And you don't have to stop at just this one day．Join the over 10，000youth members of the Young Marines group that honor these brave men and women all year long with special events and completely spoil them for an entire week，from November 4th to 11th，by visiting hospitalized veterans，performing chores for disabled veterans and even organizing community－wide social event．The program open to kids ranging from the age of eight all the way to high school，is a great way to not only show your appreciation，but also get a chance to do some fun activities with like－minded kids and make a real difference in a veteran's life．

    People often believe that Memorial Day and Veterans Day are celebrated for the same reason．There is however a subtle but important difference between the two．While both honor our military personnel，the former is a day to remember and pay respect to all the men and women that died serving our country in a war，while Veterans Day is to celebrate the soldiers who are still alive and served in the forces at any time，during peace or war． Though several other countries celebrate this day in honor of their own veterans，the meaning is slightly different for each one．Some like the United Kingdom，celebrate it in honor of all soldiers－living or dead，while others like Canada celebrate it to honor all living veterans．They also call it different names．France and New Zealand sill call it Armistice Day．In the United Kingdom，Australia and Canada it is referred to as Remembrance Day，while Malta and South Africa celebrate it as Poppy Day．

    No matter what it is called，the reason for observing the day is the same－to show our appreciation to the brave men and women who sacrifice（牺牲）everything to make this world a safer place for the rest of us．

    Samanta Schweblin, one of the best young Spanish language novelists nominated (提名) by British literary magazine Granta, has visited Beijing to promote the first Chinese edition of a collection of her short stories. The collection, Birds in the Mouth, has been translated and published by Shanghai-based publisher Reader.

    “Sometimes I hold the Chinese edition and choose a story at random and try to guess which one it is. But it is almost impossible for me; even the length is different.” says Schweblin. “When a book is translated into a Western language, I can at least understand some parts of my stories, and therefore suffer some doubt about the quality of the translation. But my Chinese edition is more like an act of faith.”

    Born in Argentina in 1978, Schweblin says she is influenced by the literary traditions of the La Plata area, home to many famous Latin-American novelists.

    Interested in writing stories of ordinary lives where suddenly something extraordinary happens, something new, strange or unknown, she thinks, “The stranger and the unknown are not always related to ghosts or aliens, but can be something related to the known world, something that actually could happen.”

    Birds in the Mouth tells of a divorced father who worries about his 13-year-old daughter and her mysterious appetites. It turns out that his daughter eats live birds.

    The idea for this story came to Schweblin when she was browsing the Internet, “Click, click, click, a picture of a little girl who looks frightened with her hands covering her mouth came to my eyes. Little by little, I developed the story in my mind, and then wrote it down” recalls Schweblin.

    Although there are elements of violence and bloodiness in Schweblin's stories, she skillfully hides them, thinking the trick to writing a thrilling story is to stop the monster from appearing, while maintaining a frightening and mysterious atmosphere.

    The Golden Week holiday is extended to eight days this year, as China is ushering in two celebrations from Oct. 1-8: the National Day holiday and the Mid-Autumn Festival. For anyone who is looking forward to a rich，refreshing break, here is a list of some of the best exhibitions, shows and things to do around town.

    Qin and Han dynasties relics

    The Civilizations of Qin and Han celebrates the glory of those two dynasties (221BC-AD2 20) in terms of politics，economics, arts and culture. More than 300 artifacts from 30 museums and institutions across the country are on show through Nov. 30.

    If you go: 9am-5pm till Nov. 30. Closed on Mondays. National Museum of China, 16 East Chang'an Avenue，Dongcheng District. 010-6611-6188.

    Ticket: Free

    Artist's solo show

    Chen jialing is a famous artist who seeks a connection between Chinese and Western art, and demonstrates and excellence for industrial design. He will show dozens of ink paintings. Also on display are his designs on decorative works for daily use, such as bowls, furniture pieces and silk scarves.

    If you go: 9am-5pm till Oct. 8. National Museum of China, Dongcheng District.

    Walk into a time machine at Beijing Design week

    This year's Beijing Design Week is allowing visitors to explore exhibitions and events in the city's Dashilar area with interactive experiences that apply advanced technology, such as virtual reality.

    By simply scanning a QR code, information about exhibitions and events linked to the Beijing Design Week being held in the Dashilar Design Community pop up. Push the button on your screen, and you can use the “time machine” to wander through the alleys of Dashilar area.

    If you go: till Oct. 5.3 Cha'er Hutong, Xicheng District.

    Ticket: Free

    German designer Weingart's works at Beijing Design Week

    Another highlight of this year's Beijing Design Week is an exhibition from German - born designer Wolfgang Weingart. His style has been influencing designers and his students in Europe and North America over the years.

    If you go: 9:30 -5:30 pm till Oct 8. Art Museum of Central Academy of Fine Arts, 8 Huajiadi South Street, Chaoyang District 010-6577-1018.

    Ticket: 120 yuan per person.

    A team of researchers at the University of Illinois at Chicago found that too many kids are eating too much pizza and too many calories are doing harm to children's health.

    "There are a lot of takeaways from the study. But the biggest thing is that parents are serving their kids too much pizza," said Dr. William Dietz, one of the study's authors and the director of the Sumner M. Redstone Global Center for Prevention and Wellness at the Milken Institute of Public Health at the George Washington University.

    The researchers used data from the National Health and Nutrition Examination Survey, which tracked the diets of more than 11,000 children and teenagers. Researchers figured how many children eat pizza in the United States, how often they eat it, and how much they eat when they do.

    Pizza, pretty alarmingly, is the second leading source of calories in the diets of America's children, next only to grain desserts, such as cookies and other sweets. On any given day, roughly 20 percent of all children aged 2 to 11 and adolescents aged 12 to 19 eat pizza. And when they do, they eat a lot of it. When children eat pizza, they eat roughly 400 calories, according to the study. For teenagers, it's upwards of 600 calories.

    All that is pretty problematic, according to Dietz largely because kids don't tend to balance the pizza slices with salads, vegetables and other more nutritional(有营养的) foodstuffs. Days on which children and teenagers eat pizza are not only associated with considerably higher intakes of fat, but also, quite simply, with more food: on average, children consume 84 extra calories on the days they eat pizza, while adolescents consume an extra 230 calories.

    "When you eat extra calories and don't compensate(抵偿) for them at another point of the day or week, it can lead to weight gain and even obesity." Dietz said.

    There is a Silver lining. Pizza consumption is still too high by nutrition standards, but it's lower than it used to be. Consumption(消费) fell by roughly 25 percent between 2007 and 2016, according to the study. Much of that has come at dinner where it's fallen by 40 percent for children and about 33 percent for teenagers. It's unclear whether the decline has been in connection with a growing concern over obesity, especially among the country's youth.

    But the drop in pizza consumption, while significant hasn't been big enough "It's a positive trend," Dietz said. "But we're not quite them yet."

    It's easy to see the appeal of pizza. It's cheap. Parents can buy a lot of pizza for not a lot of money. Besides, they can buy pizza from a chain shop, a mom-and-pop store or a grocery freezer. And it's universally loved. The estimated 3 billion pizza eaten each year in the United States is a proof of the food's unmatched popularity. Given how much the country loves pizza, what's to be done? Dietz suggests pizza with smaller serving sizes and healthier toppings(配料). "We're not suggesting that kids avoid pizza altogether." said Dietz. "But when parents serve it, it's important that they understand it's extremely caloric. They should serve smaller pizza, or at least smaller slices."

    I ran into quite a few language problems while travelling with my family last summer. The most embarrassing(尴尬的) was when my Mom apologized(道歉) to the people we were staying with because her “pants were dirty”. They looked at her in amazement, not knowing how to react. You see, Mom had fallen over and gotten mud on her jeans. But in Britain, “pants” means underpants or knickers, not trousers as it does back home.

    Katie-From America

    I went to stay with a friend on the west coast last summer. Her flat was on the first floor of a high-rise building so I got the lift up. Then I wandered round for ages looking for her flat but couldn't find it. Fed up and tired, I finally had to go out to find a phone box. She explained that her flat was on the first floor, which for me meant the ground floor.

    David-From Britain

    When I asked for the “restroom” in a big department store, people kept directing me to a room with seats where I could sit and “rest”. It took me years to get through to someone that I only wanted the toilet!

    Tom-From America

    Last summer we went on a two-week family touring holiday, so Dad hired a car over the Internet. This was an old vehicle (汽车) and there turned out to be lots of things wrong with it. When he phoned the hire company and tried to explain that the lock on the boot was broken, they thought he was talking about footwear! He had no idea their word for “boot” was “trunk”. In the end we went to a garage and just solved the problem.

    Mary-From Britain

    Deisha walked up and down as she waited backstage. This would be her most important piano performance yet. At ten years old, she was the youngest performer in the recital (音乐演奏会). She had practiced playing her song more than 30 times that week. When she closed her eyes at night the music played over and over again in her head.

    Now that the day had arrived. Deisha was not sure she was ready. She smoothed her hair and picked a piece of lint (绒毛) from the new dress that her mother had bought for her. She noticed that her hands were shaking. How could she play the notes of the song if her hands were shaking? She tried to concentrate on steadying (稳住) them, but they play only shook more.

    Deisha's piano teacher, Ms Neal, walked up to speak to her. "I have something for you." she said, putting a smooth black stone into Deisha's hand. "It's a special stone. There's no other one like it in the world. You've practiced so much: you don't need anything else."

    The stage lights reflected off the rock. "Thank you," Deisha said.

    When Deisha's name was called, she rubbed the stone, stepped onto the stage, and played better than ever.

    After her performance, she noticed that Ms Neal had a whole bag of black stones. "Why did you say this one was so special?" she asked. The teacher responded, "Because, like your talent, it belongs only to you."