We ate on the go more than ever before. Here are three health apps that can help you better manage your health when you pursue your dreams.

⑴Doctors On Demand

    Doctors On Demand enables you to visit a doctor without ever leaving your home, helping you use a computer, tablet or smart phone to have a doctor video chat with you. The service will help you locate and connect you to licensed doctors, psychologists, pediatricians (儿科医生) and more. Fees can be paid with HAS&FSA. It costs $40 for 15 minutes with a doctor or $50 for 20 minutes with a psychologist.

⑵Text4baby

    I'm a big fan of Text4baby for a few reasons. The free service for pregnant women and new moms works by sending text messages to your smart phone three times a week with information about how to have a healthy pregnancy and baby. And the messages are timed to the pregnant woman's due date or the baby's date of birth, sending tips that are relevant to where a mother is in her pregnancy or where a baby is in stages of development. Tips range from breastfeeding to car seat safety to reminders about exercise, nutrition and more. The service combines interactive text messages, an app, video and web content in English and Spanish. Sign up by texting BABY to 511-411 or by downloading the app.

⑶RISE

    RISE, an app available on iPhone(coming to Android in 2016), pairs you up with (与……绑定) a registered dietitian to improve your diet and reach health goals. You share photos of your meals and your exercise for the day with your coach, who then looks for areas where you can improve and gives advice, helps you set goals and is there to pat you on the back virtually(虚拟地) when you hit a milestone. What's also great is that you can text as much as you want with your dietitian and there is no need to go into an office. Fees for this service range from $9 per month to $50 a month. There is a free 7-day trial so you can try it out for a week to see if it's fit for you.

Saving money while traveling

    There are a lot of matters to think on before going out on a trip.  If you fail to plan the trip properly, then money will simply let itself loose from your pocket. Moreover, if you haven't planned a road map of your tour,  then confusion is quite inevitable (必然的). {#blank#}1{#/blank#}

    Package tours. Tours and travel agencies have attractive offers for tourists wanting to spend a couple of days on trips. {#blank#}2{#/blank#} Once you have accepted the package tour, all your expenses during the travel will be greatly reduced. You can save a lot in lodging(住宿 ) and traveling.

    Inexpensive lodging. Never choose expensive lodging if your tour is a low-budget one. People tend to spend a lot booking luxury hotels (豪华旅馆),  and save little to enjoy other activities during the trip. This idea is absolutely not wise when spending limited money on the trip is your main aim. Moreover, the expenses increase quickly when your kids are with you. {#blank#}3{#/blank#} You can use the money saved on good food and amusement.

    {#blank#}4{#/blank#} The peak season is the time when rates are sky high due to the increase of millions of tourists who can afford to spend a lot of money. You, not being amongst this crowd that can spend generously, must book your holidays during the off season.

    A guide map. Make a guide map about the places to visit, expenses of travel and the activities to try. While planning you should also estimate (估计) your total expenses. Calculate the maximum amount and try to spend less than that. {#blank#}5{#/blank#} Refer to the guide map while traveling and follow the money-saving travel tips as much as possible.

A. Reduce shopping.

B. Off season travel.

C. You must keep yourself updated with such offers.

D. This will help you to keep actual expenses below the estimated.

E. You can save lots of dollars when you don't have a credit card.

F. Therefore, book a fairly low-price lodge to save a few dollars.

G. So knowing some money-saving travel tips becomes necessary for you. 

    Turning on the TV, a wonderful scene comes to your eyes — a group of men, tall, strong and handsome, and women, young, beautiful and attractive, too. Together they eat in the finest restaurants, traveling everywhere around the world by luxurious planes and pleasure ships. They are models.

    Do you envy them？What sort of life are models leading？Is it a wonderful life for a young lady or a young man?

    A few models are well-known actors or actresses who can make a lot of money only by showing themselves off in commercials. But the majority of them are just curious to see what it is like. They^'d like to be models just because they are attracted by what they imagine — models earn a lot of money and lead a glorious life. This is true for those who are very successful. However, most models find it difficult to get work. Very few can earn enough to live on, and for all models their expenses are high. Their agents claim about 20% of the earnings, and no model will get very far without a clever agent. Besides, they have to buy good clothing. They also have to pay to travel to interviews and reach the places where the work is to be done.

    Interviews for a model job are known as cattle markets in the modeling world, and not without a good reason. A top model can choose his or her work, demand and receive high fees and has his or her expenses paid. But for most models, the situation is quite different. An agent or employer inspects each model much as a farmer inspects cattle at a market. Intelligence, qualifications and personal characteristics count for little against good looks and tight figures. For all except the very few lucky ones, the life of a model is a continual search for work, trying to sell him or her in the face of fierce competition and, sometimes, not particularly moral standards on the part of some employers.

    Immigration officials at the airport look suspiciously at a girl whose passport shows her occupation as “Model”, and these are men and women of considerable experience of the world. It comes no surprise to find that some models prefer to put “Secretary” or “Businessman” as their jobs in their passports.

A

The Metropolitan Museum of Art
		1000 Fifth Avenue New York, NY 10028 211-535-7710 www.metmuseum.org Entrances Fifth Avenue at 82nd Street Hours Open 7 days a week. Sunday-Thursday 10:00-17:30 Friday and Saturday 10:00-21:00 Closed Thanksgiving Day, December 25, January 1,and the first Monday in May.
Admission $25.00 recommended for adults, $12.00 recommended for students, includes the Main Building and The Cloisters(回廊）on the same day; free for children under 12 with an adult. Free with Admission All special exhibitions, as well as films, lectures, guided tours, concerts, gallery talks, and family/children's programs are free with admission. Ask about today's activities at the Great Hall Information Desk.
	The Cloisters Museum and Gardens     The Cloisters museum and gardens is a branch of The Metropolitan Museum of Art devoted to the art and architecture of Europe in the Middle Ages. The extensive collection consists of masterworks in sculpture, colored glass, and precious objects from Europe dating from about the 9th to the 15th century.
Hours: Open 7 days a week. March-October10:00-17:15 November-February 10:00-16:45 Closed Thanksgiving Day, December 25, and January 1.

    When we talk about famous UK writer Agatha Christie, it seems that her famous detectives Hercule Poirot and Miss Marple are must-reads. So, of course, are her best-selling novels Murder on the Orient Express (1934) and Death on the Nile (1937).

But when the readers around the world were asked to name their favorite Christie novel to mark her 125th birthday on Sept 15, And Then There Were None (1939) topped the list, reported The Guardian.

    It may surprise you to learn that it is a crime novel without a detective. What it does have is suspense (n.悬念) and a very sinister (adj.邪恶的) atmosphere. It is “on a knife edge”, as Mathew Prichard, Christie's grandson, told the newspaper.

    Ten people get an invitation to come to a house on a small island near Devon in South West England. Nobody refuses these invitations since each one promises something the person wants: a job, a holiday, a chance to meet up again with an old friend.

    These people are all responsible for deaths. Some are directly responsible, others are responsible because of what they did not do. Anthony James Marston, for instance, killed two children while driving dangerously. He did not feel guilty and actually complained when he was banned from driving. Another, Emily Caroline Brent, is a harsh person who threw out a young servant for becoming pregnant while unmarried. The servant later killed herself.

    When they arrive at the house they are played a recording. The voice gives details of the wrongdoing of each of the guests. Starting with Marston, each is killed in a way that fits their crime. The series of deaths is completed with a hanging, “and then there were none”, as the title suggests.

    Christie can be quite a predictable writer. Some of her stories are a little unoriginal. But this book is full of clever writing. Look it up to find out what this hugely successful mystery writer, the “Queen of Crime” as she was called, could do at her best.

    Hadi Partovi, founder of Code.org believes every student should learn the basics of computer science just like they do math, physics, or biology, regardless of what they want to do in the future. The expert says knowledge about the subject is important to understand how the world around us works and compares it to learning about photosynthesis(光合作用), even though not every student is going to be a botanist. To spark students' interest, he created the “Hour of Code,” which introduces the world of computing to anyone, from ages 14 to 104, in a fun, interactive manner. Observed annually during Computer Science Week, the event now draws tens of millions of kids from over 180 countries.

    The “Hour of Code”, which can be scheduled anytime during Computer Science Week, begins with an introductory video on computer science. Participants can then select from hundreds of fun assignments that are sorted by both grade level and coding experience. Though each project is designed to last just sixty minutes, beginners can deal with as many challenges as they desire.

    To help introduce computer science in classrooms on a more regular basis, Code.org has also developed a catalog of online courses that can be incorporated(纳入)in a school's regular curriculum. Since the nonprofit began offering the courses in 2013, over 704, 000 teachers have signed up to teach introductory computer science to over 22 million students worldwide.

    Thanks to the efforts of the pioneer, about 40 percent of US schools now offer computer science as a subject. The numbers are even higher—an impressive 70 percent—if after-school offerings such as robotics clubs are included. Even more encouraging, eight years ago, just 19, 390 students took an Advanced Placement Computer Science exam. By the spring of 2017, the number had jumped 415 percent to 99, 868.