“Our aim is to take our art to the world and make people understand what it is to move,” said David Belle, the founder of parkour ( also called free running－a kind of extreme sport).

    Do you love running? It is a good exercise, yet many people find it boring. But what if making your morning jog a creative one? Like jumping from walls and over gaps, and ground rolls? Just like the James Bond in the movie Casino Royale? Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond's wonderful performances that the sport has become popular worldwide.

    Yes, that's parkour, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Parkour is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.

    Parkour can be just as exciting and charming as it sounds, but its participants see parkour much more than that.Overcoming all the obstacles on the course and in life is part of the philosophy(理念) behind parkour. This is the same as life. You must determine your destination, go straight, jump over all the barriers as if in parkour and never fall back from them in your life, to reach the destination successfully. A parkour lover said, “I love parkour because its philosophy has become my life, my way to do everything.”

    Another philosophy we've learnt from parkour is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself that you earn energy and confidence.

    Albert Hofmann was a Swiss Scientist who was fascinated by nature. This led him to a career in chemistry in which he sought answers to his uncertainties. He worked at Sandoz Laboratories where he nurtured his research work, and there he made a lot of success by working with various plants and changing them into something useful. He became famous when he became the first person to produce lysergic acid diethylamide (LSD) (迷幻药). In addition, he was also the first person to taste it and learn about its hallucinogenic (勾起幻觉的) effects. He was deeply connected to the nature and argued that LSD, besides being useful for psychiatry(精神病学), could also be used to promote awareness of mankind's place in nature. However, he was disappointed that his discovery was being carelessly used as a drug for entertainment. Because of his discovery, LSD fans have fondly called him “The father of LSD”. Besides carrying out his scientific experiments, he also authored numerous books and more than 100 scientific articles. In 2007, he featured in a list of the 100 greatest living geniuses(天才), published by The Telegraph Newspaper.

Childhood & Early Life

    Albert Hofmann was born in Baden, Switzerland, on January 11, 1906. He was the eldest of four children. His father was a poor toolmaker in a factory and they lived in a rented apartment. He spent much of his childhood outdoors, and grew up with a very deep connection with nature.

    He had mind-blowing experiences in childhood, wherein nature was changed in magical ways that he didn't understand. These experiences caused questions in his mind, and chemistry was the scientific field which allowed him to understand them.

    He studied chemistry at Zurich University, and his main interest is the chemistry of plants and animals. At 23, he earned his Ph. D with honors.

    I always wondered how people would react if I tried to approach a total stranger for help in a busy place like a street corner or in a noisy mall. I have always hurried past a stranger who tried to catch my attention in a busy place or when I am rushing around.

    Yesterday, I was in a busy shopping mall buying a large piece of luggage because I just had the time to do it after many days of planning. After the purchase in one of the large shops, I picked up my phone from my pocket to call my driver waiting in the parking lot but my phone was dead.

    I then requested the shop assistant who had just sold me the luggage to ring the number of my driver for me and she replied that it was the shop policy that they cannot use mobile phones while working in the shop.

    I got out of the shop onto the busy street in front and approached a young mother with her two kids to make a request. As soon as I said “Excuse me, madam”, she grabbed both her kids and ran. I felt like a kidnapper.

    I stood there, wondering how many times I had reacted to strangers like the young mum. I stood there in the busy street with people rushing by, looking at their faces to see if there was a sign of kindness on their faces.

    I saw a man pretty shabbily dressed. He seemed to have noticed me and I just stopped him expecting him to rush past. My request escaped the lips. He immediately called the number of my driver and waited till my car came to be sure I was picked up, and he turned around before I could thank him adequately and was gone. I was surprised by his kindness and hope I will do likewise (同样地) to strangers who try to catch my attention from now on.

    A new family moved in next door and I got to meet the mother of the family, Lydia. Lydia is Korean, and her family moved to our city so her husband could go to graduate school. We started talking, and she was apologetic about how bad her English was, but I didn't care. I knew how hard it was to learn a second language. I enjoyed chatting with Lydia as we watched our kids play.

    It was what came next that challenged me: Lydia asked if I'd be willing to help her with her English. Now, I am not a teacher. I admire teachers, and I'm grateful for teachers, and it's because I admire what they do so much that I was very very sure that I couldn't do it myself.

    But Lydia was sure that she wanted my help. I was doubtful. I wasn't sure my "help" was even worth being called by that name. But because she asked me, I said "yes." And that was the beginning of a friendship. Lydia and I spent afternoons sitting together and reading the newspaper, and as we did, she asked me questions when she had them questions about language, yes, but also questions about the new culture she found herself in. In turn, I asked my own questions, growing curious about her home country and culture. We bonded over our shared faith and our struggles as mothers of kids with special needs, When I complimented（恭维） her cooking, she began to teach me about Korean food, eventually leading to a shared trip to explore the Korean grocery stores in our city. Because of Lydia, 1 learned more about my own hometown than I ever could have learned by myself. I'm still not sure that I'm any good as a teacher. But I'm grateful I said "yes" when my neighbor asked me to help her with her English. That meant spending extra time with my neighbor, and that extra time meant she didn't remain just my neighbor. She became my friend.

Foreign visitors to the UK might be disappointed when they learn that not everyone there speaks like Harry Potter and his friends. Usually, there's an assumption by many non-Brits that everyone in Britain speaks with what's known as a Received Pronunciation (RP, 标准发音) accent, also called "the Queen's English". However, while many people do talk this way, most Britons speak in their own regional accents.

    Scouse, Glaswegian and Black Country – from Liverpool, Glasgow and the West Midlands – are just three of the countless non-RP accents that British people speak with. There are even differences in accents between towns or cities just 30 kilometers apart. What is even more disappointing is that not speaking in a RP accent may mean a British person is judged and even treated differently in their everyday life.

    In a 2015 study by The University of South Wales, videos of people reading a passage in three different UK accents were shown to a second group of people. The group then rated how intelligent they thought the readers sounded. The lowest-rated accent was Brummie, native to people from Birmingham, a city whose accent is considered working class.

    However, there is no need to be disappointed though you are not speaking in an RP accent. In fact, doing the opposite may even give you strength.

Kong Seong-jae, 25, is an internet celebrity from Seoul. After studying in the UK, he picked up several regional accents. He's now famous for his online videos, where he shows off the various accents he's learned. "British people usually get really excited when I use some of their local dialect words, and they become much friendlier. I think it makes a bit of bond between local people and foreigners to speak in their local accent," he said.

    So if you're working on perfecting your British accent, try to speak like someone from Liverpool, Glasgow or Birmingham. You may not sound like Harry Potter, but you are likely to make more friends.

    Two Chinese sisters have landed a dream trip to Buckingham Palace and the Peppa Pig World theme park in the UK. Lately, their mother helped them express their wish online to meet Queen Elizabeth II, which not only caught millions of social media users' attention but also the attention of the British ambassador (大使) to China.

    Five-year-old twins Mi Ai and Mi Ni, who live in Beijing, appeared in a video on social media platform Weibo last week, where they spoke of their love of British cartoon Peppa Pig and their keen interest to visit the Buckingham Palace. Mi Ni said she and her sister wanted to visit the gardens at Buckingham Palace, just like Peppa Pig and her friends did in the cartoon program.

    The British Ambassador answered their call with her own video, inviting the twins to her house in Beijing. "Hello Mi Ni and Mi Ai," she said. "I'm the British ambassador. I'd like you to come and visit me in my house in Beijing and we can perhaps have tea and cookies in a British style." The twins accepted the ambassador's invitation and joined her for a traditional afternoon tea on Monday, when they ate cake and drew pictures of their favorite characters from Peppa Pig.

    The ambassador has made arrangements for the girls and their parents to tour the UK. They are going to tour the studios where Peppa Pig is made, take a trip to Peppa Pig World in Hampshire and visit Buckingham Palace. The queen has not yet said if she will have time to welcome the girls.

    The Peppa Pig series, introduced in the mid-2000s in China, has become extremely popular among Chinese children and adults. As this year is the Year of the Pig according to Chinese tradition, the country has set to mark the Chinese New Year with a film starring Peppa Pig, where audiences can see a number of Chinese cultural elements (元素).