How Room Designs Affect Our Work and Feelings

    Architects have long had the feeling that the places we live in can affect our thoughts, feelings and behaviors. But now scientists are giving this feeling an empirical(经验的，实证的) basis. They are discovering how to design spaces that promote creativity, keep people focused and lead to relaxation.

    Researches show that aspects of the physical environment can influence creativity. In 2007, Joan Meyers-Levy at the University of Minnesota, reported that the height of a room's ceiling affects how people think. Her research indicates that higher ceilings encourage people to think more freely, which may lead them to make more abstract connections. Low ceilings, on the other hand, may inspire a more detailed outlook.

    In additions to ceiling height, the view afforded by a building may influence an occupant's ability to concentrate. Nancy Wells and her colleagues at Cornell University found in their study that kids who experienced the greatest increase in greenness as a result of a family move made the most gains on a standard test of attention.

    Using nature to improve focus of attention ought to pay off academically, and it seems to, according to a study led by C. Kenneth Tanner, head of the School Design & Planning Laboratory at the University of Georgia. Tanner and his team found that students in classrooms with unblocked views of at least 50 feet outside the window had higher scores on tests of vocabulary, language arts and maths than did students whose classrooms primarily overlooked roads and parking lots.

    Recent study on room lighting design suggests than dim(暗淡的) light helps people to loosen up. If that is true generally, keeping the light low during dinner or at parties could increase relaxation. Researchers of Harvard Medical School also discovered that furniture with rounded edges could help visitors relax.

    So far scientists have focused mainly on public buildings. "We have a very limited number of studies, so we're almost looking at the problem through a straw(吸管)," architect David Allison says. "How do you take answers to very specific questions and make broad, generalized use of them? That's what we're all struggling with."

    The bike-sharing companies that are powering a transportation revolution in China's urban centers are not like those in the rest of the world. Their bikes have no docking ports or assigned zones for parking. Instead, riders open their smartphone apps, hop on, and start riding. So easy!

    In 2015, Ofo, China's bike-share pioneer, launched its first fleet of bicycles in Beijing. The bikes' bright yellow frames were soon met by the orange-rimmed（镶边）, basket-equipped models launched by Mobike, Ofo's main competitor today. In little over a year, the two companies have had a huge impact on revitalizing (重振) cycling in China, particularly among young people.

    Ofo placed 1 million bicycles across 35 cities and registered 15 million users in its first years, while Mobike has now gained more than 10 million unique users and bicycles in 21 cities. Inspired by their success, at least 10 other companies have jumped into the market, launching their own app-powered, brightly colored bikes in quick succession. But Mobike and Ofo are far ahead of them.

    The two industry leaders each take a different marketing method to a similar product. The Mobike app uses GPS to display bikes' locations to users. They can use the map to reserve a bike and walk over to it. A scan of the bike's QR code (二维码) unlocks the bike, and when users manually（手动地） lock the bike at the end of their trip, the app records the trip's end and the bike will pop back up on the map as available. Equipped with this wireless technology, Mobikes cost between 1,000 and 3,000 yuan. Rides cost 1 yuan for an hour or a half hour, depending on whether a user chooses a “Lite” or regular bike, and the deposit (押金) required to the service is 299 yuan.

Ofo, meanwhile, is devoted not just to producing its own bikes, which have slim yellow bodies and cost about 250 yuan, but also to connecting existing bikes to its network—-- a philosophy that begins with the practice of 2000 bikes offered to a campus bike-share program. The 2000 bikes were the first generation of Ofo. Yet the majority of the company's bikes are currently ones that have been specially manufactured and fitted with their lock system. Unlike Mobike,Ofo bikes themselves are offline: their locations are tracked through users' cell phones. Users find a free bike, enter the license plate number into their app, and receive the bike unlock code. When they have reached their destination, they end the ride on the app and manually lock the bike. Rides cost 1 yuan for an hour and the deposit is 99 yuan.

    When men get together, they seldom talk about their feelings or inner thoughts. However, they talk about a lot, like their newest computer, how to repair their car, or even business.

    Talk might move to the best place to find fish or women, jump to computer games, then continue to the sport of the season. They also like to tell jokes each other and spend a fair amount of time playing one-up and boasting (吹牛). Men seldom call each other to chat.

    When man meets woman, he usually wants to make a good impression. Many single men try hard to carry on amusing, fun, and pleasant conversations. They use conversation to discover her interests and feelings in order to learn how to be attractive to her.

    Some men, either out of nervousness or ignorance, spend most of the time talking about themselves, often appearing to show off their achievements or talk endlessly about their problems or work. Even the quietest man talks to his woman when love is new.

    When women get together, they talk about feelings and relationships, their work and their family. They enjoy talking but also want the give and take of talk, then listen. Women often call each other to chat. Conversation is an important part of most women's lives.

    As relationships progress, however, many a man turns on the television and forgets how to talk. This raises anger and cry from his woman partner who says, “You never talk to me anymore.” Some men start talking. Many, however, mainly discuss their own achievements and problems.

    When the woman starts talking about her favorite subjects: feelings, family, relationships, friends and her work, many men lose interest or bring the conversation back to themselves. Pretty soon, the man is back to staring at the television each night, wondering where his relationship has gone. The woman is talking to her friends, mom, sister, or neighbor, often about that very relationship and how she is hurting.

    Many people believe that you lose the ability to learn new languages as you get older. Language experts, however, will tell you that you're never too old to learn a new language. As you get older, it can be more difficult to learn a new language, though.

    Children and adults learn new languages in different ways．For children, language is their life. They study for thousands of hours every year, because they need to learn languages to become part of their communities. Adults, on the other hand，are already part of a language community. Learning a new language means becoming part of another language community, and adults seldom get the chance to practice as much as young children do.

    Moreover, children learning a new language are expected to make mistakes. This gives them freedom when learning to be daring and confident. Adults, however, often feel pressured to be perfect when learning a new language. This can discourage many people and make it even harder to learn a new language.

    Research has shown that children who learn a new language when they are very young will not be likely to have a “foreign” accent when speaking a different language. Some scientists also believe that it can take up to 10,000 hours of study to master a new language. This can be difficult for adults to achieve, but young children can accumulate(积累) those hours over several years as they grow up.

    When young children learn a new language, they come to see multiple languages as a “normal” part of society. This mindset (思维模式) helps them learn a new language without feeling like they're doing something unusual or “too hard”.

    So if you want to learn a new language, go for it! It's never too late to learn a new language. If you're older, it may take more work, but it can be done. If you're a young child, though, now is the time to step out and learn a new language!

A few years ago, I returned from a family vacation in Mexico, where I'd bought myself a beautiful blue candle. I was so excited to light it. But when I got home and unpacked it, I thought, "Today is not the day. I'm going to save it for the right occasion." So I put it in my closet and forgot about it.

Two years passed, I remembered my candle and I thought, "Today is the day. I'm going to light it." So I went to the closet and opened up the box—and my beautiful blue candle had turned into wax. Now what struck me is my candle did exactly what it's designed to do—melt—but it did it without me.

That candle which melted triggered (触发) something in me. It old the story to my friend Gillian. The next time I was over at her house, she took me on a tour and she showed me that all of her candles had been lit. She told me, "I had waited a year to light those candles. You told me the story, and I lit them all the next day. "

I believe, however, that those small actions send a big message and show you're no longer letting life slip— or melt—by.

Here's my advice for you: Whatever object you answered "yes" to earlier, please use it with in the next week. Pull out your china for a random Tuesday night, open the Scotch, and cut the tags off a jacket. And don't let your candle melt in the closet.

In 2019, after retiring from her career as a social worker, Ane Freed-Kernis decided to build a home workshop and devote all of her free time to stone carving. "I might be covered head to toe in dust but I'm happy—it was something I needed more of in my life when I hit 60," she says.

This appeal has its origins in Freed-Kernis' childhood. Growing up on her father's farm in Denmark, she used to wander through the fields with her eyes fixed on the ground, looking for stones to add to her collection. "I've always been drawn to the shapes and textures（质地）of stones," she says.

After moving to England in 1977 and training as a social worker, Freed-Kernis soon became occupied with her busy career and the demands of raising her son. Stones were the last thing on her mind, until her father died in 2005. "He took a stone carving course in his retirement, and I always thought stone seemed so fun but never had the time to look into it myself," she says. "After he died, I became determined to learn in his honour."

Signing up for a week-long stone carving course at Yorkshire Sculpture Park, Freed-Kernis began to learn how to turn a block of rock into well-designed shapes. "It was really scary at the start because you would spend hours just hammering（锤打）."

Now 65, Freed-Kernis has a thriving small business built largely through word of mouth. She creates 12 to 15 pieces a year that can take anywhere from a few days to three weeks to complete, while her prices range from £200 to £3, 000. "I'm making smaller ones," she says. "I don't have to depend on the money much, so I want to keep prices in the range that people can afford, mainly just covering costs and labour（劳动力）."