Ebola is a dangerous virus that can cause people to get very sick and even die. The virus is causing the biggest problems in western Africa, where it has spread quickly. {#blank#}1{#/blank#} But it can get worse and cause life-threatening symptoms, such as bleeding and trouble breathing.

    {#blank#}2{#/blank#}

    Ebola does not spread like colds or the flu because it does not float through the air. Ebola also doesn't spread through food or water, like some other viruses. Instead, Ebola spreads when someone touches the body fluids (such as spit) of a sick person.

    {#blank#}3{#/blank#}

    An outbreak is when many people are getting sick with the same illness around the same time. You may have heard of a flu outbreak, which is when lots of people get sick from the same types of flu virus. When an outbreak happens because of a virus, more people could get sick because there is a lot of that virus around.

    Where did Ebola come from?

    Scientists aren't sure how the first person gets Ebola at the start of an outbreak. {#blank#}4{#/blank#} Tropical animals in Africa believed to carry the virus include great apes, chimpanzees, gorillas, monkeys, fruit bats, porcupines, and forest antelope.

    What do kids need to do about Ebola?

    Ebola is making many people sick in Africa, but no matter where you live, it's always a good idea to wash your hands well and often. {#blank#}5{#/blank#}

A. Why do I need to wash my hands?

B. How do people catch Ebola?

C. Ebola symptoms can start with fever and headache, kind of like the flu.

D. But they think that people may pick up the virus by touching or eating infected animals.

E. It's very important that infected people get treatment right away.

F. Keeping hands clean can help protect you from common illnesses like colds and the flu.

G. What is an outbreak?

    Have you ever heard of spring fever? When we have spring fever, are we really sick? Originally, yes. {#blank#}1{#/blank#} But now people used it to mean a sudden increase of romantic feelings.

    These days, we use "spring fever" to describe a restless feeling after the long, cold days of winter. {#blank#}2{#/blank#} It is also a verb that means something happening or appearing quickly.

    Imagine that you are resting in the chair when suddenly you see a mouse run across the floor. You spring into action! You jump from the chair and run after the mouse! {#blank#}3{#/blank#} And it works! But when you tell your roommate that you caught a mouse in a trap, tears spring from her eyes. You feel badly, but she really should have told you about her pet mouse Charlie!

    {#blank#}4{#/blank#} You say to her, "You can't just spring that on me! I'll need time to find another roommate!" But then you think that maybe it's for the best. Every time you see her you feel guilty about Charlie. {#blank#}5{#/blank#} She always expects you to buy her things: she wants you to spring for lunch, spring for movie tickets, and sometimes even spring for groceries.

    So, when you spring for something, you pay for someone else.

A. Many people suffer a lot from it.

B. Your roommate turns her back on you.

C. But the word "spring" is not just a season.

D. Spring fever used to refer to an actual illness.

E. Then your roommate is moving out tomorrow.

F. That night you spring a trap with some cheese in it.

G. And anyway, she does something that really annoys you.

    After you go to college, you'll find you have to buy a lot of textbooks.{#blank#}1{#/blank#}If you want to make ends meet and successfully make it through college, you have to find ways to save on college textbooks. Here are some of the tips that would help you cut back and manage your book expense.

    {#blank#}2{#/blank#}The first thing you want to do when you need a specific book is to go to the bookstore. But the most effective way to save money on college books is to stay away from the bookstore. While it is more convenient to purchase textbooks in the bookstore, it could cost you a lot of money.

    Buy your books online. You can save a lot of money when you purchase your books online. You can buy college textbooks from Amazon, Half, CENGAGE Learning, Barnes&Noble and other websites. If you want to save money on college books，it is best to check BigWords.{#blank#}3{#/blank#}

    Rent your college textbooks. If you feel you are not going to use the book after the end of the semester, it is best to rent it instead.{#blank#}4{#/blank#}You can check campus book rentals, bookbyete, bookrenter, chegg and ecampus. This can save you a lot of money on textbooks.

    Check your university library. ff you do not need the book all the time, it is best to do your research in the university library instead.{#blank#}5{#/blank#}In this way, you can ensure the book is available when you need it. You can also use the interlibrary loan system.

A. Do not go to the bookstore.

B. You can rent books from other students.

C. College textbooks can be very expensive.

D. Buy books from second-hand bookstores.

E. Many websites and booksellers rent books.

F. You'd better order the book you need ahead of time.

G. This website will help you find promotions, discounts and other deals.

    Any woman can be strong. I don t just mean strong in mental aspect.{#blank#}1{#/blank#}You may think that strong women are born, not made. You may be thinking of Olympic weightlifters lifting dozens of kilos over their heads, or of bodybuilders posing.

    {#blank#}2{#/blank#} It is a requirement for everyday life. Strength is what you need if you carry your luggage. You need to be strong to pick your child up off the floor. And, most of all-especially as you get older-you need strength simply to stand up without falling over.

    As we age, we progressively lose muscle mass, which can make us weaker.{#blank#}3{#/blank#} We might have trouble going up and down steps, picking up something heavy, even standing up from a seat. But while ageing is unavoidable, building muscle through strength training is meaningful.

    A programme that is becoming more and more commonly used is Starting Strength. The basic Starting Strength programme consists of four different lifts. Trainees learn these lifts step by step.{#blank#}4{#/blank#}Three times a week they perform three of the lifts. If they are successful in a period, they then add 2.25kg in the next period.

    But barbell (杠铃) lifting doesn't just offer physical strength; it also gives women emotional and mental confidence.{#blank#}5{#/blank#}

A. But strength is not just about appearances.

B. I mean simply being able to fight against gravity.

C. Being strong doesn't mean having a stony heart, either.

D. However, this condition can be improved by working out.

E. Most people begin to learn the lifts using an empty bar weighing 20kg.

F. In daily life, the actions we take for granted become more and more difficult.

G. However you feel about your body, you can become the strongest version of yourself.

    As a senior year student, you may have so many pressures coming from so many directions that you can't figure out what to do first.

    {#blank#}1{#/blank#}.

    When you have many things to do and a lot of demands on your time, you can lose sight of what's important. One of the best ways to see the big picture — what you want out of life — is to lay out your goals.

    Pressure Points and How to Deal With Them

    Confused or overwhelmed — {#blank#}2{#/blank#}. Discuss your concerns with a friend, parent or teacher. They may help you find solutions to your problems and worries.

    Being too hard on yourself — ease up, take a break and do something you enjoy. Daydream, read a book, go out with friends — anything that helps you relax.

    Problems, problems, problems — recognize your limits. It's too stressful to try to deal with all your problems at once. {#blank#}3{#/blank#}.

    Goal-Setting Tips

    It's important to remember that goals belong to you — not to your parents, your teachers, or your friends. After you've set your goals, identify the skills you have to achieve those goals. {#blank#}4{#/blank#}, do some research. Try the library, your guidance adviser and teachers, and other people who could help you.

    {#blank#}5{#/blank#}. If your goal is something you no longer want, change it. Identify the barriers to getting your goals. Consider ways to overcome them. Don't get depressed by a big, long-term goal — see what steps you can take to achieve it and set those steps down as short-term, "do-able" goals.

A. Too much to do

B. Balancing goals in life

C. Goals exist to serve you

D. Talk to someone you trust

E. If you're not sure what skills you'll need

F. As long as you know what skill is important and what isn't

G. Choose what's most urgent and set aside the rest until later

Do you need a career launch plan? It isn't absolutely essential but it can be extremely helpful! A well-created plan is not just about landing a job; it is about entering the professional field with a competitive edge. Beyond that, it's a strategy. {#blank#}1{#/blank#} Therefore, a career launch plan is your survival guide, helping you avoid the traps and seize the right opportunities. So why not follow the following tips to create a right career launch plan?

{#blank#}2{#/blank#} If you were to plan out your travel routes, what would you do? You're not just randomly moving; you're intentional about where you want to go and what you want to achieve. So is a career plan. It involves outlining specific and achievable goals that give direction to your career trajectory （轨迹）.

Develop relevant skills. Once you've identified the qualifications and skills demanded in your ideal profession, it's time to acquire them! Sign up for courses, pursue certifications, or gain hands-on experience to enhance your skill set. {#blank#}3{#/blank#}.

Start your job hunt. Your approach to job applications should be more like a precision strike than a messy explosion of arrows in all directions. {#blank#}4{#/blank#} It's not just about quantity; it's about quality. Tailor each application to the specific role and company, emphasizing how your skills and experiences agree with their needs.

Stay flexible and agile （机敏的）. The job market is changing, and being adaptable is an invaluable ability. {#blank#}5{#/blank#} Develop a mindset of continuous improvement—always seeking ways to enhance your skills, knowledge, and approach to stay relevant in the ever-evolving professional landscape.

A.Set your goals.

B.Research your options.

C.So, what should you do to deal with it?

D.To achieve this, develop a systematic approach to your job search.

E.By doing these, you're essentially improving your techniques!

F.The job market can be a jungle, especially when you're just starting.

G.The goal is to create a foundation that'll guide your career decisions.