Chinese are very generous when it comes to educating their children. Not caring about the money, parents often send their children to the best schools or even abroad to England, the United States and Australia. They also want their children to take extra-course activities where they will either learn a musical instrument or ballet, or other classes which will give them a head start in life. {#blank#}1{#/blank#} So parents will spend an unreasonable amount of money on education. {#blank#}2{#/blank#} However, what most parents fail to see is that the best early education they can give their children is usually very cheap.

    Parents can see that their children's skills differ. Some children are very skilled in some areas while poor in others. {#blank#}3{#/blank#} The problem is that parents are only educating their children on how to take multiple-choice tests and how to study well, but parents are not teaching them the most important skills that they need to be confident, happy and clever.

    Parents can achieve this by teaching practical skills like cooking, sewing and doing other housework. Teaching a child to cook will improve many of the skills that he will need later in

    life. {#blank#}4{#/blank#} It is an enjoyable but difficult experience. A good cook always tries to improve his cooking, so he will learn to work hard and gradually finish his job successfully step by step. The result, a well-cooked dinner, will give him much satisfaction and lots of self-confidence.

    Some old machines, such as a broken radio or TV set that you give your child to play with will make him curious and arouse his interest. He will spend hours looking at them, trying to repair them; your child might become an engineer when he grows up. {#blank#}5{#/blank#} And that is more important.

A. Even poor couples will buy a computer for their son or daughter.

B. The more cost in education, the better the result will be.

C. Cooking requires patience and time.

D. What most parents fail to realize though, is that today's children are badly off for self-respect and self-confidence.

E. The Chinese believe that the more expensive an education is, the better it is.

F. These activities are not only teaching a child to read a book, but rather to think, to use his mind.

G. Thus, the more the children use the computer, the better the result will be.

    Everyone wants to be happy, but not everyone can make it. Do you want to have a good mood every day? If so, the following steps will be useful to you.

    Be grateful.

{#blank#}1{#/blank#} They can be simple things like the purple flower on the sidewalk, the beautiful sunset, and the hot shower you take every day. When you have a grateful heart, you'll cherish them and be naturally filled with happiness.

   {#blank#}2{#/blank#}

When you put your mind, heart and soul into what you're doing, you're creating a happiness state—called the "flow". When you're living in the flow, you're less likely to mind what others may think about you, and less bothered by unimportant things. The result? More happiness, of course!

    Become a problem solver.

Happy people are problem solvers.{#blank#}3{#/blank#}Instead, they face up to the challenge and channel their energies into finding a creative solution. By becoming a problem solver, you'll build up your self-confidence and your ability to accomplish whatever you determine to do.

    Practice forgiveness.

Hatred and anger are forms of self-punishment. When you forgive, you're actually practicing kindness to yourself.

{#blank#}4{#/blank#} Everyone makes mistakes. It's through our mistakes that we learn and grow to become a bigger and better person.

Give back.

    Doing good is one of the surest ways to feel good. According to Harvard, when people do good, their brains become active in the very same reward center that is stimulated when they experience other rewards. {#blank#}5{#/blank#}

A. Go with the flow.

B. Focus on what you are doing.

C. And most importantly, learn to forgive yourself.

D. When they face a challenge in life, they don't fall into a sad state.

E. When they meet with difficulties, they will solve them on their own.

F. So It's not a surprise that people who care more about others are happier.

G. Slow down, look around, and pay attention to the little details in your life.

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. {#blank#}1{#/blank#}.Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}2{#/blank#}. You appreciate your body for its capabilities and accept its imperfections.So, what can you do to develop a positive body image? Here are some ideas: Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}. Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#}. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits. Respect your body! Practicing good habits — regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on —can help you build a positive body image. {#blank#}5{#/blank#}. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Use this as an opportunity to discover what you're good at.

B. Be yourself.

C. They care just as much as girls do about their body image.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

    Winter running is the best way to lose winter weight. But before heading out, make sure you have a solid plan. You don't want to come across accident along the way.{#blank#}1{#/blank#}

    Wear the Right Shoes

    The right shoes will depend on the road. You should wear shoes that are made for the kind of surface you run on. For example, if you are running on slippery surfaces, you want shoes with great friction(摩擦力).{#blank#}2{#/blank#} When trying out a pair of running shoes, check the fit, feel and ride of the shoes. These elements（要素）are important once you take your new shoes out for a run.

    Warm Up

    Warm-up is an important part to keep fit. Especially if temperatures drop and your muscles are stiff(僵硬的) from the cold!{#blank#}3{#/blank#} It also prepares the muscles for the intense (激烈的) activity ahead. The cold climate won't feel as cold when you do warm ups. This is because blood flows much faster after a good warm up!

    Deal with Wind

    {#blank#}4{#/blank#} The key is to run into the wind and finish by running against it . This keeps icy wind from blasting(用力撞击) your face. To prevent any injuries or accidents, break your run into small parts.{#blank#}5{#/blank#}You can use certain creams on the nose and cheeks to prevent frostbite(冻疮).Don't skip your sun-block if you're running during the day. UVB(紫外线) passes through the clouds. Running for an extended period on a cloudy day will still damage the skin!

A. Don't run in the wind

B. Running makes you warm

C. Warming up prevents injuries

D. It's hard to run if it's too windy

E. Your shoes should fit very well so you don't slip

F. Here we are giving you important tips to remember

G. It also helps to keep the skin protected from the wind

    Although most games have winners and losers, the goal of sports is not to win every game. The real goals include getting exercise, having fun, and learning important social skills, like sportsmanship.

    Good sportsmanship is all about respect. Good sports (具有运动家品格的人) respect the other players on their team. They respect he players on opposing teams. They respect coaches, and they also respect the referees or other officials involved in their games.{#blank#}1{#/blank#}they yell at their teammates and they talk back to coaches or referees.

    Kids usually learn sportsmanship - good and bad - from the adults in their lives.{#blank#}2{#/blank#}If parents and coaches show disrespect to other fans, referees, or each other, kids will likely act the same way on the field.

    {#blank#}3{#/blank#}Some of them are very basic and easy to do, like shaking hands with other players before a game. Other examples may take a little more courage, such as acknowledging a great play made by the opposing team.

Learning good sportsmanship is important because it helps you develop an attitude of graciousness (礼貌) and respect that will carry over into all the other areas of your life.{#blank#}4{#/blank#} Being a good sport in the classroom will eventually lead to being a good sport in the workplace.

    So be a good sport in whatever you do!{#blank#}5{#/blank#} When others see you acting in a way that makes it clear that winning isn't the most important thing, you can move on to focusing on the important things, like having fun, getting exercise, and improving your skills!

A. Good sportsmanship can be shown in many ways.

B. On the contrary, bad sportsmanship is all about disrespect.

C. The example you set can be a powerful teaching tool for others.

D. Players ‘parents and coaches set examples that kids tend to follow.

E. We can be good sports by encouraging others but not laughing at them.

F. Starting as a good sport earlier will help you be a good sport as you get old.

G. If you're a good sport on the field, you'll also likely be a good sport in the classroom

                                                                                Avoid Internet Addiction

    {#blank#}1{#/blank#} Many people suffer from addition to the Internet and have a hard time paying attention to the important things around them. How can we prevent ourselves from going online too much?

    Admit you have an addition. {#blank#}2{#/blank#} Realize more and more people in the world are becoming addicted. You are not the only one with this problem. Do not be embarrassed; find others with the same problem and help each other beat it.

    Limit your computer time. Make sure not to turn it on too many times a week. Before using your computer, decide on a time limit such as 30 minutes. Set the clock and make sure that you get off the computer when the time is up. {#blank#}3{#/blank#} Try using the computer at the library. You won't be as attracted to look at certain websites and they do have a limit on how long you can stay online. {#blank#}4{#/blank#} . So you won't be as attracted to be on the Internet as at home.

    {#blank#}5{#/blank#} Go for a run with a friend or get exercise some other way. Keep up with the local events in your neighborhood. There may be talks, films, concerts and sports events etc. Find some, as long as it is not on the Internet, and get involved.

A. Get a hobby or an interest.

B. There is no use avoiding the truth.

C. Internet addition affects a lot of people.

D. You will be happier if you use the Internet less.

E. Try to reduce the amount of time by 5 minutes each time.

F. Get your family to remind you if you've been on a long time.

G. Also, it is a good place to get some good books and magazines to read.