I had the honor of being elected chief of my tribe(部落). With the title came great responsibility. It was my job to make peace with the Maori Tamaki tribe, whose village we visited. Their warriors leapt from a canoe and faced us down with fierce growls, bulging eyes and much swishing of sticks. They laid a palm frond on the ground and, as head honcho, I was compelled to accept this peace offering by picking it up, then touching noses with their chief. “Kia ora”, he said, welcoming us into the woodland home of his people.

    My “tribe” was my New Zealand tour group, who had forced me into being their leader. We'd been warned that the ceremony was a serious occasion and that to laugh or even smile would be considered rude to the Tamaki. After that it was non-stop fun as they showed their ancient customs and I received instruction in performing the haka, the war dance by the All Blacks rugby team.

    Then they pulled our dinner of lamb, beef and vegetables out of the ground. It had been slow-cooked in the heat that simmers just below the surface in the geothermal(地热的) area of North Island, a Maori tradition known as a hangi that goes back an extremely long period of time.

    Obviously, this form of it is put on for tourists but it was hugely enjoyable. The journey back to the hotel was alone worth the effort, our hilarious Maori elder driver being deserving of his own television show. “The wheels on the bus go round and round,” he got us singing, while he circuited(绕……环行) a roundabout three times.

    A couple of days from the end of my trip, there was still something missing, a New Zealand icon I yearned to see to make my grand tour complete. Riding over a hill, there it was – Aotearoa. The Maori name for New Zealand translates as “Land of the long white cloud”. Can I say “Kia ora, Aotearoa?” You bet I can.

    When you sit down, you pick it out. When you are in your car, you reach for it．When you're at work, you take a break to have a moment alone with it. When you get into a lift, you play with it．

    Cigarettes? Cup of coffee? No, it's the third most addictive thing in modern life, the cell phone．And experts say it is becoming more difficult for many people to curb their desire to hug it more tightly than most of their personal relationships．

    With its shiny surface, its smooth and satisfying touch, its air of complexity, the cell phone  connects us to the world even as it disconnects us from people three feet away．In just the past  couple of years, the cell phone has challenged individuals, employers, phone makers and  counselors（顾问）in ways its inventors in the late 1940s never imagined．

    The costs are becoming even more evident, and I don't mean just the monthly bill．Dr．Chris  Knippers, a counselor at the Betty Ford Center in Southern California, reports that the overuse of  cell phones has become a social problem not much different from other harmful addictions: a barrier to one-on-one personal contact, and an escape from reality．

    Sounds extreme, but we've all witnessed the evidence: the person at a restaurant who talks on the phone through an entire meal, ignoring his kids around the table; the woman who talks on the phone in the car, ignoring her husband; the teen who texts messages all the way home from school, avoiding contact with kids all around him．

    Is it just rude, or is it a kind of unhealthiness? And pardon me, but how is this improving the quality of life?

    Jim Williams, an industrial sociologist based in Massachusetts, notes that cell-phone addiction is part of a set of symptoms in a widening gulf of personal separation．He points to a study by Duke University researchers that found one-quarter of Americans say they have no one to discuss their most important personal business with．Despite the growing use of phones, e-mail and instant messaging, in other words, Williams says studies show that we don't have as many friends as our parents. “Just as more information has led to less wisdom, more acquaintances via the Internet and cell phones have produced fewer friends,” he says．

    If the cell phone has truly had these effects, it's because it has become very widespread．Consider that in 1987, there were only 1 million cell phones in use．Today, something like 300 million Americans carry them．They far outnumber wired phones in the United States．

    I used to think education was the most important thing in my life. Recently my attitude has begun to change, although I still hold that it is essential for everyone in the world today. As a top junior student in my college, I was asked to make a speech on how to learn English well. Standing in front of the audience and facing so many freshmen, I was trembling. I didn't remember any word that I had prepared. I ran out of the conference room without finishing my speech, leaving everyone puzzled. I cried that night in my room, feeling that I was a loser. Studying takes up so much of my time that I feel unable to really develop myself. I am just storing knowledge, yet I fail to communicate with others. I have received many awards in school, but they don't necessarily reflect anything about me. I don't know how to socialize. When I leave school I fear I will be of no use to society.

    I realize that everyone has his own way of living. I want to change my lifestyle. Of course I will keep studying. Yet I plan to look for a part-time job, which might turn out to be a good chance to get to know society. I still believe that working my hardest makes me happy. I will still stay on in college. But I will not allow it to shelter me from the real world.

A Language Programme for Teenagers

    Welcome to Teenagers Abroad! We invite you to join us on an amazing journey of language learning.

    Our Courses

    Regardless of your choice of course, you'll develop your language ability both quickly and effectively.

    Our Standard Course guarantees a significant increase in your confidence in a foreign language, with focused teaching in all 4 skill areas—speaking, listening, reading and writing.

    Our Intensive Course builds on our Standard Course, with 10 additional lessons per week, guaranteeing the fastest possible language learning (see table below).

    Evaluation

    Students are placed into classes according to their current language skills. The majority of them take an online language test before starting their programme. However, if this is not available, students sit the exam on the first Monday of their course.

    Learning materials are provided to students throughout their course, and there will never be more than 15 participants in each class.

Arrivals and Transfer

    Our programme offers the full package—students are taken good care of from the start through to the very end. They are collected from the airport upon arrival and brought to their accommodation in comfort. We require the student's full flight details at least 4 weeks in advance.

Meals/Allergies(过敏)/Special Dietary Requirements

    Students are provided with breakfast, dinner and either a cooked or packed lunch (which consists of a sandwich, a drink and a dessert). Snacks outside of mealtimes may be purchased by the student individually.

    We ask that you let us know of any allergies or dietary requirements as well as information about any medicines you take. Depending on the type of allergies and/or dietary requirements, an extra charge may be made for providing special food.

Internet time tied to teen depression(抑郁) symptoms

    Spending time online is normal behaviour for teenagers. But too much Internet use by teens —or too little, for that matter —might be related to depression, a new study finds.

    The findings, reported in the journal of Pediatrics, do not mean that the Internet is to blame. For one, teens in the study who spent no time online were also at increased risk of depression symptoms. Instead, the researchers say that both heavy Internet use, and non-use, could serve as signals that a teenager is having a hard time.

    For the study, Dr. Pierre-Andre Michaud and his colleagues at the University of Lausanne, Switzerland, surveyed 7,200 individuals aged 16 to 20 about their Internet use.

    Those who were online more than two hours per day were considered "heavy" Internet users, while those online anywhere from several times per week to two hours per day were considered "regular" users.

    The teenagers also answered a number of health-related questions, including some standard questions about "depressive tendencies" that gauge(判定) how often a person feels sad or hopeless. Compared with regular Internet users, the study found, kids who were heavy users or non-users were more likely to be depressed or very depressed.

    Among male teens, heavy users and non-users were both around one-third more likely to have a high depression score, compared to "regular" users. Among girls, heavy Internet users had an 86 percent greater chance of depression, while non-users had a 46 percent greater likelihood compared to regular users.

    That was with factors like family income and any chronic health problems taken into account.

    Since teenagers typically go online to contact with friends, the researchers speculate(推测) that those who are never online may be more socially isolated.

The world has been extremely impressed by China's high-speed trains that cross the country by the hundreds in all directions every day, but in one corner of this vast land is a gentle reminder that life was not always this fast.

Those fortunate enough to travel to Jiayang in Sichuan province will find railway carriages dragged by steam locomotives(火车头), among the last steam trains operating in China and still running every day. First used to transport coal from Jiayang Coal Mine 62 years ago, today they transport local farmers and their produce to market and serve as a tourist attraction.

"In the early days of the railway, farmers headed for the farm produce market sitting beside coal," said Liu Chengxi, the Jiayang official in charge of the trains. "As coal production has stopped, the trains are now exclusively(专门地)for farmers and tourists."

The narrow railway, only 76.2 cm instead of the standard 144 cm, stretches for 19. 84 km, with the trains reaching a top speed of 20 km/h.

A one-way ticket costs 5 yuan for seated passengers and 3 yuan for standing passengers on the ordinary trains regardless of whether they are travelling empty-handed or with animals or vegetables. But Li Cuirong, who has worked as a train dispatcher(调度员)for more than 20 years, recommends tourists pay 80 yuan for a sightseeing train, as the carriages, which have 37 seats, are more comfortable and air-conditioned. A one-way trip takes about one and a half hours.

The scenery is dramatic as the train winds through the mountain, passengers can view chickens and geese wandering among the orange trees and butterflies dancing over the fields and ponds.

Rob Dickinson, a steam train lover from the United Kingdom, has ridden the trains twice. He hopes the narrow line can last long enough for him to find the time to get back again.