I was in my first year of college, making friends and enjoying life, but then my whole world turned upside down. I had a heart attack. It felt like someone was stabbing (刺) me in the chest with a knife over and over again.

    After three months of rest I went back to college, but then things took a turn for the worse. I was staying at my Nana's house and woke up in the middle of the night with a terrible pain in my chest. I knew I was having a heart attack again.

    I couldn't even shout for help. Luckily my grandpa was going to the toilet and heard me falling out of bed. If it wasn't for him, I probably wouldn't be here.

    The two holes in my heart were causing the problems and I needed an operation immediately to repair them. Unfortunately, the surgery didn't go well and they only managed to repair one of the holes.

    When I woke up from the operation, I had a really dry mouth and couldn't wait to have something to eat and drink. The biggest shock of all came when I was told that I needed a heart transplant and was put on the register. The doctors were stunned at how quickly heart failure came on – it usually takes years, but it took my heart less than six months to get to that stage. My whole world came crashing down, but I stayed strong. It was a choice between crying every day and getting on with my life.

    As time went on, life became even harder. I hated feeling weak all the time and needing help with everything. It got to the point where I thought I would never get a new heart. I was diagnosed with depression.

    Even though I thought that Christmas 2008 would be my last, I really enjoyed it and even had a good New Year. Everyone was crying for me when the clock struck midnight and they told me to keep fighting.

    A week later, I got a call from the doctors saying they'd found a suitable donor (捐赠人). My wish came true and thankfully the operation went well. I spent four hours in surgery where they took out my old heart and put a new one in. When I woke up I burst out crying. I had a second chance at life.

    Man has been to the moon. It has been the first step towards future exploration in space. When compared with the distances between Earth and the other planets, the distance between the Moon and Earth is very short indeed. Mars, the nearest planet to Earth is millions of miles away! Traveling to the planets will be man's next step. Such travels will be more challenging than the trip to the moon and certainly more exciting and dangerous. Recently, two American spaceships, Viking 1 and 2, landed on Mars trying to discover whether that planet has any life on it. So far the signs of life on Mars has neither been confirmed nor ruled out (排除). Russians have discovered that the surface of Venus is so hot that it is almost certain that there is no life there. Also the atmosphere of Venus is extremely dense and the pressure is nearly a hundred times greater than that of the Earth's atmosphere. Scientists believe man may find planets which have the same conditions as those we have on Earth, but man should realize Earth will be his only home for a long time and begin to love and care for it.

The CLF Art Cafe, Peckham

    Playing different kinds of music, it has a night to serve most tastes. As one of the leading places for the creative arts, the building is full of friendly but crazy students and young people devoted to having a good time. But for those who aren't interested in making the ceiling sweat, there is an open-air rooftop, monthly plays and regular showings of films.

    Roxy, Fitzrovia

    In the heart of London's shopping center lies one of the flagships for a student night out in London. After showing their Student IDs, students head down into the basement (地下室) of the Roxy where they are thrown into a group of young people from all backgrounds and countries. Whether for a few drinks and a chat or a dance along to the sound of the latest hits, the Roxy's half-priced cocktail (鸡尾酒) will make sure you are satisfied.

    Bar Kick, Shoreditch

    For students who are very busy and have forgotten how to relax, keep yourself focused while you play a game of table football. Put yourself into the crowd of bars and clubs Shoreditch has to offer, Bar Kick presents students with a quiet evening. At street level, it seems like any other bar. Heading downstairs you'll find almost a dozen football tables replacing the dance floor, giving it a competitive edge to an evening away from school work.

    The Court, Tottenham Court Road

    For an affordable meal and drinks on a Sunday before a week of stress, head over to The Court. Combining the perfect combination of traditional pub comforts with student prices, the central London pub offers a quiet place as you catch up with classmates and forget about the stresses of being a student,

    The faces of the four U. S. presidents on Mount Rushmore will likely last for centuries. But at a newly opened exhibit in Japan, you can catch them only for about eight months. This year, the annual sand sculpture event at the Sand Museum in Tottori, Japan, is focused on another country. This is the 10^th anniversary of the event. Artists came from 19 countries to shape sand into different sculptures that represent events in U. S. history and American landmarks.

    Tottori is a remote city in western Japan. In the past, not many tourists traveled to it. To attract more visitors, Tottori officials decided to use a natural resource: sand. They decided to create a sand museum that would house a series of sand sculptures based on different geographic areas of the world. The sand from each year's exhibition is used again the next year. The project has been a success. About 500,000 people visit the museum during the eight months. Some return year after year to see the new sculptures.

    The city is now a popular spot for sand sculpture artists too. Sculptors from around the world come to Tottori each spring, spending a few weeks working on their masterpieces. They use special tools to smooth the sandy surfaces, cut angles and details. They use only sand and water to create the huge sculptures, some of which tower over their creators.

    Originally, the artists built their creations outside. But the works lasted less than two months outdoors. So the museum built a permanent structure 10 house the artworks, which extended their life to eight months. Now many more tourists get to see the sculptures. Still, the fact that this art is not permanent is part of the appeal. The temporary sculptures reflect the Japanese value of appreciating the fleeting（稍纵即逝）nature of the world.

    Tottori is not the only Japanese town that shows temporary art like this. Sapporo, in northern Japan, hosts a similar exhibit in the winter, using snow instead of sand. Thai will be just about the time that the U. S. sand sculpture exhibition is taken apart, and the sand is saved for next year's show.

    If you're travelling with kids in London, many London hotels have special services and features to help the family holiday, offering services for kids as well as games, bike hire and free ice cream!

Athenaeum

    The five-star Athenaeum is a fantastic family hotel, particularly with the addition of its kids' services. Even before you arrive, they'll be in touch to make sure your kids have their favorite DVDs, treats and anything else to keep them happy. And they can arrange your perfect family activities, from bike hire to theatre tickets.

    Chessington Safari Hotel

    At Chessington Safari Hotel, kids will love staying in an African adventure-themed room, having breakfast overlooking the animals of the Wanyama Reserve, watching family-friendly movies and getting into the theme park before it opens.

    Marlin Apartments

    Marlin Apartments operate more than 700 serviced apartments in London. Apartments are all within five minutes' walk of the Tube (good for tired little legs!) with flat screen TVs, fully equipped kitchen and free Wi-Fi. One or two bedroom family apartments have extra room for fold out beds in the living area too.

    Novotel

    Novotel's family rooms are designed to accommodate two adults and two children. Accommodation and breakfast are free for under-16s (up to two staying in their parents' room). You can also enjoy a late check-out at 5p.m. on a Sunday, and while you lie in, the kids can entertain themselves with the Cartoon Network.

    The Ritz

    Kids at The Ritz are treated just as well as their parents, if not better! Children can enjoy computer games and DVDs, free ice cream and their own bathrobes and slippers. Under-16s can stay for free in their parents' bedroom, depending on the room type.

    When she was ten years old, Isadora Duncan dropped out of school to teach people dance. If that job was left to any other ten-year-old, it would have turned out frustrating, difficult, and a little discouraging.

    But Duncan was different. Not only was she already talented enough to earn money even at that age, but she also had a rare kind of confidence that helped her treat troubles as fuel —something to elevate the fire that is already burning inside of her.

    It's no surprise, then, that when she moved to New York to join a theatre company, she found herself restricted. The existing dancing style, their way of operating—all of this seemed to her the work of a misguided past. Duncan was very direct about what she wanted, confidently telling people she had a different vision of dance that she was going to spread in the world. This, naturally, led to ridicule and laughs early on, but as she built up her work, these instances became less frequent. Today, she is remembered as "The Mother of Dance," with much of the modern art owing its expressive style to her influence. Inspired by the ancient Greeks, she brought the style to life.

    In her autobiography (自传), one of the things Duncan frequently refers to as the basis of her expressive spirit is the fact that she had a childhood where she wasn't constantly watched. The expectations of her mother (who raised her) were open-ended. It was the freedom of this lifestyle that drove her to see what she could do.

    Growing up, before she left school, she was told one of two things: that she was either completely useless or that she was a genius. There was nothing in between. Even when she started working, people either bowed to her or they basically ignored her. But there wasn't one moment Duncan doubted her own genius.

    There is an old quotation "if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." And it captures an important truth. At school, Isadora Duncan was a failure. In the dance hall, she gave form to brilliance.