Flicks to check out

Le Havre (2011)

Time: Oct.21, 23-25

Venue: China National Film Museum

Price: 40 yuan

    Le Havre is a comedy-drama. It centers on a shoeshiner who takes pity on an immigrant child in the French port city Le Havre. He tries to save him by inviting him to his home. The film premiered(初次公演) in competition at the 2011 Cannes Film Festival, where it received the FIPRESCI Prize.

Mia et le Migou (2008)

Time: Oct. 29

Venue: China Film Archive

Price: to be announced

    Also known as Mia and the Migoo, this animated film describes the adventure of a young girl named Mia. Motivated by a premonition(预兆), Mia sets out on a journey across mountains and jungles to search for her father. The film won the European Film Award for Best Animated Feature. Director Jacques-Remy Girerd will also show up at China Film Archive.

Le Voyage dans la Lune (1902)

Time: Oct. 22, 24-25

Venue: China National Film Museum

Price: 20 yuan

    Also known as A Trip to the Moon, this silent movie was inspired by the French novels From the Earth to the Moon and Around the Moon, by Jules Verne. It follows a group of astronomers who travel to the moon and explore it. They meet lunar inhabitants and capture one before returning to Earth.

    Find schedule and ticket information about the French movie panorama at http://www. gewara.com/

    The China Film Archive will also present a short lecture before each French movie on how to understand it.

    Are you so sure your mistakes are just mistakes? Or could they be building blocks to a success beyond any you imagined?

    When my friend Dorothy goes home to visit her family each Thanksgiving, her mother serves the traditional “mistake salad”. The dish was born many years ago. Dorothy explains, when mother was using a cookbook to make a salad. In the process, mother accidentally included half the salad ingredients(原料)from a recipe(食谱)on the left side of the open cookbook, and half the ingredients from a different salad recipe on the opposite page. Everyone enjoyed the salad so much that she continue to serve it every year. So it was really not a mistake at all.

    Then there was the fellow named Alfred, who invented dynamite(炸药). When Alfred's brother died, the city newspaper confused the two and printed an abituary(讣告)saying that the dead's most notable act was the creation of bombs. Surprised to consider that his name would forever be connected with destruction, Alfred sought to leave a more positive fame to humanity. So he set a prize for people who contributed to world peace. Now the Nobel Prize, established by Alfred Nobel, is the most respected award in the world.

    Everything is part of something bigger, and mistakes are no exception. In his brilliant book Illusions, Richard Bach explains that every problem comes to you with a gift. If you focus only on what went wrong, you miss the gift. If you are willing to look deeper and ask for the bright, the problem will disappear. You are left only with the learning, and you go forward on your path.

    In 1978, I was 18 and was working as a nurse in a small town about 270 km away from Sydney, Australia. I was looking forward to having five days off from duty. Unfortunately, the only one train a day back to my home in Sydney had already left. So I thought I'd hitch a ride(搭便车).

I waited by the side of the highway for three hours but no one stopped for me. Finally, a man walked over and introduced himself as Gordon. He said that although he couldn't give me a lift, I should come back to his house for lunch. He noticed me standing for hours in the November heat and thought I must be hungry. I was doubtful as a young girl but he assured(使…放心) me I was safe, and he also offered to help me find a lift home afterwards. When we arrived at his house, he made us sandwiches. After lunch, he helped me find a lift home.

    Twenty-five years later, in 2003, while I was driving to a nearby town one day, I saw an elderly man standing in the glaring heat, trying to hitch a ride. I thought it was another chance to repay someone for the favor I'd been given decades earlier. I pulled over and picked him up. I made him comfortable on the back seat and offered him some water.

    After a few moments of small talk, the man said to me, “You haven't changed a bit, even your red hair is still the same.”

    I couldn't remember where I'd met him. He then told me he was the man who had given me lunch and helped me find a lift all those years ago. It was Gordon.

    Plan your dream vacation to one of these excellent destinations.

    St. Lucia

    Abundant（丰富的） rainforests and splendid mountains are all reasons to visit this Caribbean island. St. Lucia offers the perfect mix of relaxation and adventure. To take in the breathtaking scenery, plan to hike the Piton Mountains or dive in the waters of Anse Chastanet.

    Banff. Alberta

    This Canadian destination will bring out the explorer in anyone who visits. From hiking and whitewater rafting to skiing and snowboarding, Banff offers travelers an abundance of year-round outdoor activities. The Lake Louise Ski Resort is one of the largest in North America and the striking photo opportunities of the Canadian Rockies from Moraine Lake can't be underestimated (低估).

    Machu Picchu

    According to travelers, a visit to this Peruvian UNESCO World Heritage (遗产) site is a once-in-a-lifetime adventure. Located in the Andes Mountains, it is the most familiar icon (象征物) of Inca civilization. Spend a few days accustoming yourself to the altitude in the neighboring city of Cusco, where you can experience a mix of Incan and Spanish cultures.

    Great Barrier Reef

    It's easy to see why the Great Barrier Reef is one of the Seven Natural Wonders of the World – it stretches nearly 1,500 miles along the eastern coastline of Australia and features about 3,000 reefs, 900 islands and more than 1,500 species of fish. Travelers can see these amazing natural structures from the air or underwater. However, large amounts of coral bleaching (褪色) caused by rising ocean temperatures put this place's continued existence at risk, so plan your visit soon to see this awesome sight up close.

Welcome to Pocono Whitewater

    There's something fun here at Pocono Whitewater for every level of adventurer! We have mild（柔和） to wild white & shy; water rafting (漂流), family trips, and bird & shy; watching boating. Choose one adventure now. It's up to you! We have trips available daily. Give us a call today!

    Dam Release White & shy; water Rafting

    Experience the best whitewater on the Lehigh River! Surrounded by forests and mountains, you will enjoy 12 miles and 5 hours of Class (等级) Ⅲ white & shy; water rafting and outstanding scenery. This is a fun and thrilling（激动人心的） trip that everyone over the age of 12 can make. While paddling (划桨行进) in the swift water, you'll shout and laugh.

    Dam Release White & shy; water Rafting Rates:

    Individual (over the age of 12) : $61.00

    Group ( at least 8 persons) : $31.00

    Rates Include: all necessary rafting equipment, life jackets, free parking, bus service to/from the river and professional river guides.

    Family Style White & shy; water Rafting

    Bring along the whole family this summer and enjoy 8 miles and 5 hours of Class I white ­ water rafting. Mild water of the Lehigh River is simply perfect for beginners, school groups, and kids aged 4 and older. This is just perfect for enjoying the passing scenery, kicking your feet over the edge of the raft, or taking a swim in the river!

    One of the most unique things about this trip is a free riverside barbeque (烧烤)! Our workers will cook and serve you a picnic lunch — hotdogs, potato salad, fruit, etc. The classic family picnic!

    Family Style White & shy; water Rafting Rates:

    Adult: $39.00

    Child (aged 4—14): $33.00

    Group (at least 8 persons): $30.00

    Rates Include: all necessary rafting equipment, life jackets, free parking, bus service to/from the river, and a barbeque lunch, river guides not included.

    Your colleague's sharp comment keeps replaying in your mind. Two of your students are trapped in a "he said/she said" battle. When you reflect on your emotional reactions, you sometimes get caught up in cycles of negative feelings, which can make you feel even worse. If so, the answer may lie in a skill called "self-distancing", the ability to take a step back and view yourself more objectively. According to a research, when people adopt self-distancing while discussing a difficult event, they make better sense of their reactions, experience less emotional suffering, and display fewer signs of stress.

    But what might self-distancing look like in action? Consider a typical "he said/she said" student conflict where they are each focusing on their own feelings. One is thinking, "I can't believe he did that to me." And another insists, "She really hurt my feelings." However, if you ask them to take the self-distancing, they might step outside of themselves and ask broader questions: "Why was he so hurt in this situation?" or "How did her anger affect him?"

    Although this approach may sound too simple to be effective, studies indicate that a change in point of view can have a powerful effect on the way people think, feel, and behave. Here are several different techniques you can try.

    First, consider how a thoughtful friend might respond after quietly observing their situation. Besides, avoid using the pronoun "I". Focus on using third-person pronouns, he, she, they, and they were able to see the stressful event as challenging rather than threatening. Finally, ask yourself, "How would I feel about this one week from now or ten years from now?" This form of mental time travel may be effective because our attention is directed away from our immediate, concrete circumstances.