Many businesses today use conferences as a means of discussing new plans of the company. As people are paying more attention to the environment and green problems, more businesses are looking for ways to reduce their negative effect on the environment. Many businesses do this by using Web conferencing.

    Web conferencing is a technology that allows people to communicate more effectively over the Internet. It's an easy way of hosting and attending conferences without having to leave the office. Each of the people involved in a web conference will be posted an invitation to the conference with the time and date of the Web conference on it. When the conference is ready to begin, all participants must sit at their computers and they will be connected over the Internet.

    With Web conferencing all participants attend conference from the comfort of their own desks. Obviously, in doing this no fuel is used in traveling to and from a conference, and less work is taken up in attending a conference.

    Any material to be used during Web conference is simply e-mailed to all the participants before the conference. Participants can then either choose to print material or read it on screen.

This not only saves paper but also greatly reduces mailing costs for the business.

    As a conference hall or business center isn't being used, it means that the only power that is used is the power that is used by the participants' personal computers. Similarly, conference organizers don't have to arrange for food or overnight accommodation. All this means that less energy is used.

    Often in business some companies actively choose to do business with other companies that do many things to reduce their negative impact on the environment. And Web conferencing helps you show other businesses that you are willing to work hard for the green cause.

    So Web conferencing is much cheaper and greener and more people are willing to host and attend a web conference.

    Parents and kids today dress alike, listen to the same music, and are friends. Is this a good thing? Sometimes, when Mr. Ballmer and his 16-year-old daughter, Elizabeth, listen to rock music together and talk about interests both enjoy, such as pop culture, he remembers his more distant relationship with his parents when he was a teenager.

    “I would never have said to my mom, 'Hey, the new Weezer album is really great. How do you like it?''' says Ballmer. “There was just a complete gap in taste.”

    Music was not the only gulf. From clothing and hairstyles to activities and expectations, earlier generations of parents and children often appeared to move in separate orbits.

    Today, the generation gap has not disappeared, but it is getting narrow in many families. Conversations on subjects such as sex and drugs would not have taken place a generation ago. Now they are comfortable and common. And parent-child activities, from shopping to sports, involve a feeling of trust and friendship that can continue into adulthood.

    No wonder greeting cards today carry the message, “To my mother, my best friend.”

    But family experts warn that the new equality can also result in less respect for parents. “There's still a lot of strictness and authority on the part of parents out there, but there is a change happening,” says Kerrie, a psychology professor at Lebanon Valley College. “In the middle of that change, there is a lot of confusion among parents.”

    Family researchers offer a variety of reasons for these evolving roles and attitudes. They see the 1960s as a turning point. Great cultural changes led to more open communication and a more democratic process that encourages everyone to have a say.

    “My parents were on the 'before' side of that change, but today's parents, the 40-year-olds, were on the 'after' side,” explains Mr. Ballmer, “It's not something easily accomplished by parents these days, because life is more difficult to understand or deal with, but sharing interests does make it more fun to be a parent now.”

    A new collection of photos brings an unsuccessful Antarctic voyage back to life. Frank Hurley's pictures would be outstanding — undoubtedly first-rate photo-journalism — if they had been made last week. In fact, they were shot from 1914 through 1916, most of them after a disastrous ship wreck (海滩) by a cameraman who had no reasonable expectation of survival Many of the images were stored in an ice chest under freezing water, in the damaged wooden ship.

    The ship was the Endurance a small tight Norwegian-built three-master that was intended to take Sir Ermest Shackleton and a small crew of seamen and scientists, 27 men in all, to the southernmost shore of Antarctica's Weddell Sm. From that point Shackleton wanted to force a passage by dog sled across the continent. The journey was intended to achieve more than what Captain Robert Falcon Scott had done. Captain Scott had reached the South Pole early in 1912 but had died with his four companions on the march back.

    As writer Caroline Alexander makes clear in her forceful and well-researched story The Endurance、adventuring was then a thoroughly commercial effort Scott's last journey, completed as he lay in a tent dying of cold and hunger, caught the world's imagination, and a film made in his honor drew crowds Shackleton, a onetime British merchant-navy officer who had got to within 100 miles of the South Pole in 1908,started a business before his 1914 voyage to make money from movie and still photography. Frank Hurley，a confident and gifted Australian photographer who knew the Antarctic, was hired to make the images most of which have never before been published.

    In China we can see more African students in universities, which is a signal of a deeper China-Africa relationship, and the same trend is happening in Africa as well. Most Chinese students choose to study in universities in South Sudan, Egypt, Kenya, Ghana, Ethiopia and South Africa.

    There are three types of Chinese students in Africa. One type is language students who major in local African languages such as Swahili in China and go to African countries to study the language. Another type is non-language students who major in law, economy, culture, education or agriculture and go to African universities for six months to a year to learn more about the culture or for research. The above two types of students are all funded by Chinese government.

    A third type has been growing in recent years. More Chinese choose to develop their career and build a life in African countries, and some of their children tend to receive higher education in African countries. Some Chinese who work in Africa also further their study in their free time. Many Chinese choose to join the MBA program, since they work in a Chinese state-owned enterprise, and an MBA degree could help advance their career.

    In addition, as China and Africa's relations and cooperation are heating up and more Chinese companies and investors come to Africa under The Belt and Road Initiative(一带一路), more talents that understand Africa are needed. Besides, the new generations have more internationalized, curious attitudes, and are more willing to see and experience Africa themselves without any stereotypes(刻板印象), rather than just reading about it in a textbook.

    Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, "A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed(加工的) food."

    This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist(营养学家) Thelma Romoso said, "The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it's easy for a mother to go into the two plus three concept of fruits and vegetables or five a day."

    This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to make sure the child gets three servings a day.

    Morris said that the child's hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, "Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks(零食) are not a bad thing, so the mom should offer good kinds of snacks."

    When it comes to preparing your child's lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.

 Knowledge is power, and the more you learn about mental health, the better the position you may be in to help those facing mental health battles. Consider doing the following things to support those closest to you.

 Attend a training course

{#blank#}1{#/blank#}. In fact, anyone can benefit from depression awareness training that focuses on supporting those at risk. You might be a teacher that manages youth or a sports coach wanting to pick up on depression risk signs in your players. You may even be a worried parent who wants to make sure your children can tell you anything. Depression awareness and prevention courses teach you both theoretical and practical skills to recognize warning signs and behaviors. {#blank#}2{#/blank#}.

 Listen

 If someone approaches you in their time of need, it's not always easy to know what you' re supposed to do, and it may be more beneficial for you to just listen. {#blank#}3{#/blank#}. They may just need to get what they are feeling off their chest and to feel valid at that moment. Try your best not to interrupt, but ask questions if you require clarification. The more listening you do, the better your position in deciding what to do next.

{#blank#}4{#/blank#}.

 While being a listening ear is sometimes all. someone needs to feel better, you can also become an ongoing source of support. Check in with the person experiencing a mental health problem like depression so that they know you are always there for them. Make contact with them regularly to see how they are feeling. Just knowing someone cares can make a world of difference.

 Call emergency services

 Your support, guidance, and listening ear can be of great value to anyone going through a tough time. {#blank#}5{#/blank#}. If someone you know is experiencing self- abuse thoughts or tendencies, don't delay in seeking emergency help. The faster you act, the safer your friend or family member may be.

A. Check in with them

B. Suggest support services

C. However, it's essential to know your limits

D. Such a course may just help you to prevent someone's depression

E. They may not need you to offer solutions or even give them a hug

F. Sometimes, the best thing you can do is encourage them to seek professional help

G. You don't have to be in a professional health role to attend depression prevention training