题型：任务型阅读 题类：常考题 难易度：普通
山东省枣庄市第八中学东校区2017-2018学年高二下学期英语6月月考试卷
We accomplish our goals one step at a time, doing a little each day. So, starting your day on the right foot is most important.
Get up an hour early.
People who get up early in the morning have a jump on the day. In American English, we like to say, “The early bird gets the worm.”This expressions means that people who rise up early have a head start and, therefore, are more likely to succeed.
Don't answer e-mail or jump into social media as soon as you get up.
We've all done it. You see a Facebook post from a friend you haven't seen for a long time. He is angry about some political issue and the heated discussion pulls you in.You hurry out the door so as not to be late for work. This is not the best way to start your day.
Exercise!
Physical fitness experts and trainers often suggest some form of exercise in the morning because the middle of the day is a busy time for most people. By the day's end, you may not have the time or energy to exercise.
Think about your day at night.
Take time at the end of the day to think back on all the things that have happened.It may help you to prepare if you take a few minutes to think about what you need to do the next day.
A. And spend a little time to think about tomorrow.
B. Here, if you're a bird, the worm is the reward.
C. In fact, the morning may be the most productive part of your day.
D. Exercising in the morning prevents that from happening.
E. Avoid jumping into social media as soon as you get up.
F. Here are four ideas on how to start your day off right.
G. Before you know it, an hour has passed.
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