If you're a high school student，you may tend to measure your self－worth based on your popularity and status.You may feel dejected or disappointed if you have a difficult time fitting in or if you lack the confidence to talk to others.If you want others to like you，you'll need to have a healthy understanding of how people think，what appeals to them and how you can gain their approval.There are four tips on how to be popular in high school.And if you are popular with your classmates，you can get many benefits from it.

    You must be yourself in order to gain any real popularity in high school.While imitation is the sincerest form of flattery(奉承)，copying another's style and personality will have a negative effect on your popularity.If you're not comfortable enough to be yourself 100 percent of the time，others won't feel comfortable around you.If you establish your own style and finesse and stay true to yourself，popularity will soon follow.

    Make yourself approachable to appeal to others and be popular in high school.People love to be around others who are confident and ready to have a good time.Hold your head up high，keep your shoulders back，and smile as you walk with an air of confidence to instantly attract others and boost your popularity.

    Be friendly and kind to everyone you meet.It's not enough to gain the approval of the other popular students in your school.In order to gain real popularity，you'll need to be kind and polite to everyone you meet.Make an effort to talk to your classmates regardless of their popularity or economic status and try to develop friendships with them.The more people you appeal to，the more popular you'll become.

    Involve yourself in school activities that interest you.You can be popular in high school if you play an active role in your school's extracurricular activities(课外活动)．The more you participate in group activities，the more popular you'll become.

    If women are mercilessly exploited（剥削）year after year,they have only themselves to blame.Because they tremble at the thought of being seen in public in clothes that are out of fashion,they are always taken advantage of by the designers and the big stores.Clothes which have been worn only a few times have to be put aside because of the change of fashion.When you come to think of it,only a woman is capable of standing in front of a wardrobe（衣橱）packed full of clothes and announcing sadly that she has nothing to wear.

    Changing fashions are nothing more than the intentional creation of waste.Many women spend vast sums of money each year to replace clothes that have hardly been worn.Women who cannot afford to throw away clothing in this way,waste hours of their time altering（政变）the dresses they have.Skirts are lengthened or shortened;neck-line are lowered or raised,and so on.

    No one can claim that the fashion industry contributes anything really important to society.Fashion designers are rarely concerned with vital things like warmth,comfort and durability（耐用）.They are only interested in outward appearance and they take advantage of the fact that women will put up with any amount of discomfort,as long as they look right.There can hardly be a man who hasn't at some times in his life smiled at the sight of a woman shaking in a thin dress on a winter day,or delicately picking her way through deep snow in high-heeled shoes.

    When comparing men and women in the matter of fashion,the conclusions to be drawn are obvious.Do the constantly changing fashions of women's clothes,one wonders,reflect basic qualities of inconstancy and instability （不稳定）?Men are too clever to let themselves be cheated by fashion designers.Do their unchanging styles of dress reflect basic qualities of stability and reliability（可靠）?That is for you to decide.

    Science has a lot of uses. It can uncover laws of nature, cure diseases, make bombs, and help bridges to stand up. Indeed science is so good at what it does that there's always a temptation(诱惑) to drag it into problems where it may not be helpful. David Brooks, author of The Social Animal: The Hidden Sources of Love, Character,and Achievement, appears to be the latest in a long line of writers who have failed to resist the temptation.

    Brooks gained fame for several books. His latest book The Social Animal, however, is more ambitious and serious than his earlier books. It is an attempt to deal with a set of weighty topics. The book focuses on big questions: What has science revealed about human nature? What are the sources of character? And why are some people happy and successful while others aren't?

    To answer these questions, Brooks surveys a wide range of disciplines（学科）. Considering this, you might expect the book to be a dry recitation of facts. But Brooks has structured his book in an unorthodox(非常规的), and perhaps unfortunate, way. Instead of introducing scientific theories, he tells a story, within which he tries to make his points, perhaps in order to keep the reader's attention.So as Harold and Erica, the hero and heroine in his story, live through childhood, we hear about the science of child development and as they begin to date we hear about the theory of sexual attraction. Brooks carries this through to the death of one of his characters.

    On the whole, Brooks' story is acceptable if uninspired. As one would expect, his writing is mostly clear and, to be fair, some chapters stand out above the rest. I enjoyed, for instance, the chapter in which Harold discovers how to think on his own. While Harold and Erica are certainly not strong or memorable characters, the more serious problems with The Social Animal lie elsewhere. These problems partly involve Brooks' attempt to translate his tale into science.

    Recently I read the Human Development Report. I couldn't help thinking about another problem which the world is facing--hunger. According to the report, 2,400 people are dying from hunger every day; nearly 13 million in southern Africa will be worried about their food supply because of earthquakes, floods or wars.

    In a word, hunger remains the biggest problem of the world today. It's strange to see that man can travel to the moon, but still doesn't know how to feed himself. You may ask, “Who steals our bread? The first thieves should be population growth, poverty and loss of rich farmland.

    In less developed areas like South Africa, the population grows faster than the crops. It is almost impossible for its government to feed so many people and provide education for them. So it is very important to control the population growth and protect their farmland in countries whose people are suffering from hunger.

    According to the report, the world's food production is enough to feed everyone if it is given away well. But the problem is that the developed countries are eating food that should be given to the poor. Although they are just using their own earning, the fact is that they are coldly watching others starving away.

    Luckily, some developed countries such as Netherlands, Norway and Sweden have done a lot to help those hungry people in African countries. We hope other developed countries will follow them.

    Planning to get away? Think passport first

    If you're planning to get away from it all this year, you should think passport first. Checking you have a valid passport before you book your trip takes minutes but could save you the trouble and cost of not being able to go.

    Renewing (更新) your passport before it runs out

    You can renew your passport up to 9 months before it can no longer be legally used. So take the time now and save the tears later.

    Applying for a passport for the first time

    Our eligibility (资格) checks mean that it takes a minimum of one week to issue (颁发) a passport. So make sure you don't leave it to the last minute, and apply in plenty of time.

    Help with your application is just around the corner

    Selected Post Office branches and Worldchoice travel agents offer a Check and Send service that helps you with your application. It's convenient and you should receive your passport within 2 weeks.

    If you need to apply for or renew a passport, you can either:

    Pick up a Passport Application Form at Selected Post Office branches and Worldchoice travel agents.

    Or call the Application Form Request line on 0901 4700 100 or visit www.passport.gov.uk

    If your need is urgent, call 0870 521 0410 for an appointment at one of our offices. We can't guarantee to see customers without an appointment.

    From 14th January a guaranteed same day (passport renewals only) or one week service will be available from passport public counters.

    Calls will be charged 60p per minute and the cost per call should not normally be more than 90p.

    Calls are charged at national rates.

    Language learning apps are very popular now and offer opportunities to learn vocabulary and practice grammar. But there has been a discussion about just how effective such apps can be.

    Among the most popular apps are Duolingo and Busuu. A previous research found positive results on the use of them. But it mainly concentrates on studies with learners who had signed up for language courses and these apps worked as an after-class support, so the results were not always reliable. A recent study of 4,095 Busuu users has been carried out to find out if users can actually learn a language with an app.

    Busuu provides learning materials for 12 different languages. It offers special models where some contents are available for free while some contents are not, We find that its users are an even mix of men and women. More than half consider themselves to be at the beginner level as there is a decrease in users as their language levels go up. Most people use the app because of personal interest, or because they want to study or live abroad. Females tend to use it less often but for longer periods of time than male users.

    Getting any feedback on Busuu depends on whether your answer is correct or not. While it is helpful, this is not the sort of feedback language teachers prefer, as it does not explain why the answer is right or wrong. In spite of this, feedback in the app is very highly rated.

    More than 92% of the people state that the app has met their expectations and 86% consider the app as very good or good. In fact, more than 80% of the users surveyed strongly agree that using the app has helped them improve their knowledge of the language they are learning.

    Besides, language learning apps also create an environment where mistakes are only known to the users, and this can address the performance anxiety that many learners suffer from when asked to speak a foreign language. So language teachers should encourage their students to use them to do the grammar work, leaving precious class time for more language communication.