In a cold winter, a couple had to move out from the luxury villa because of bankruptcy. The husband worked day and night to support the family but with no care of his wife. So she thought, “he doesn't love me anymore, he just cares his business… not me”.

    One day, she began to take a bath, he stopped her at the door, “Let me take it first, OK?” “Why not let me shower first?” she asked. “I was tired, sweetie, you take it later, OK?” She was totally depressed.

    On a morose(闷闷不乐的）day, she found nothing to do and turned on his computer, a few words blurred her eyes...It was his diary:

    Today, I was quite sad, she asked me why I was always taking the bath first, and I said to her, I was exhausted. She was unhappy, in her mind, I treated her not as well as usual, but how can I do? I wasn't as rich as before! We moved to the small apartment, there was only a shower in such a freezing winter. But I found that if one person took the shower first, the room could get a little warm, so every time I rushed to the bathroom first. I was thinking that, when she took the shower, the room would get warmer, at least1℃, 2℃ or 3℃.

    Now I can't give her comfortable life, bring her the luxury restaurant, buy expensive dresses for her, but at least, I can give her 1℃ love.

    Most people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens.

    The new research explains that nicotine appears to combine with appetite-regulating neurons (调节食欲的神经元) in the brain, besides the receptors (感受器) that bring about addiction. These neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their self-control. This is why when smokers quit, they tend to eat more and gain weight.

    The researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that's no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim.

    Drink water. To improve metabolic (新陈代谢的) rates, make half of those glasses ice water. Juice can be too high in calories, something you'll want to keep an eye on your journey toward being a slimmer non-smoker. Plan your snacks. Healthy snacks help keep your metabolism working, so you continue to burn calories while stopping wild hunger pain, or fake hunger.

    Keep moving. Exercise kills two birds with one stone. It helps you burn calories and prevents you from eating when you're not truly hungry. It's also a feel-good stress reliever (缓解物). Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit.

Teens For Planet Earth

    This is a social networking site for teenagers who want to get involved in protecting our planet. They can connect with other green-minded teens, choose a project or create their own. Teens For Planet Earth encourages young folks to get busy in their own communities. They offer guidance on local projects with categories such as habitats, animals, water and education. Awards are given to active members.

Meez

    At Meez, teens can create their own avatars (头像), rooms and virtual pets. It is a social community of creative people that combines avatars, virtual worlds and games. Meez offers contests and chat as well as homework help, a fashion central and a writers'corner. A chat area for younger teens is available. Other areas are music, geek (极客) central, art and sports.

Cyberteens

    Cyberteens is another cool site that celebrates the teen years. Here teenagers can find community, games, and news. There is a link called "creativity" where teens can share their poems, stories, photos and artwork. The "cool links" section offers a huge variety of options to the curious teens. This site also has surveys and helps with jobs and school work.

Student.com

    Student.com is a resource site for teens and high school students. Its social network has over 900,000 members. Members earn points to win prizes just by browsing and they offer several multi-player games. Points are used to buy items at auction (拍卖会). Student.com is filled with useful information and articles.

    Halloween is a holiday full of tricks and treats and all things frightening and fun. But what happens when you trade your sweets for a scare? The result is always healthier than candy.

    Being frightened can be good for you. Think about your favorite scary books or movies. You are scared but you just can't resist reading or watching them. Being frightened makes your brain flood with healthy chemical substances that excite your mood and release feelings of great excitement.

    When you're frightened, your body also produces a chemical called oxytocin, which helps people bond with one another. So, if you're at a haunted(闹鬼的) house with some pals, that experience can help strengthen your friendship. “Watch people walking out of a haunted house, and you'll see lots of smiles and high fives,” says Dr. Margee Kerr, a sociologist who studies fear.

    There is also some evidence that being scared can help a person manage stressful situations. Things like giving a presentation in front of your class or performing in a school play can make us fearful and anxious. But these experiences help build a sort of endurance to fear that makes us more confident. “You become more comfortable with the physical experience of fear, and so you're better able to work through it during tense situations,” Kerr explains.

    Though some haunting may be healthy, it's important to remember that people experience fear in different ways. What may be fun for one person could be too scary for another. And Kerr notes that kids younger than six and or seven can't separate real and make-believe, so seeing something frightening could have lasting, negative effects.

    Pure Yoga is devoted to serving the yoga community in Asia and beyond, offering a wide variety of classes such as Hatha Yoga, Hot Yoga, Yin Yoga and Vinyasa Yoga, etc. Our yoga classes are offered and taught by nearly 200 professional yoga teachers. Private Yoga is also available for learners of all levels. Pure Yoga constantly invites world-known teachers to lead guest teacher workshops.

    Class Bookings

    Class bookings can be made 2 days in advance of the class. It is important that you book your class in advance since some classes are more heavily attended than others.

    We also limit our class sizes so that they are not overcrowded. If the class you wish to take is full, we will place you on the wait list and inform you of an opening as soon as possible. To create the best experience for yourself and others, please follow these guidelines：

    No talking

    The yoga studio is a silent room. Please do not talk while in the studio and studio corridors.

    No eating

    Do not eat in the studio.

    No shoes

    Remove your shoes before entering the practice rooms. Keep your shoes in your locker. Shoe lockers are also available for rental.

No mobile phones

    Turn your mobile phones off or to "vibrate"(震动)mode. Do not take phones into the practice rooms.

    Personal Belongings

    Daily lockers are not for overnight use. Locks from any daily lockers that are kept overnight will be cut.

    Facebook says it is working on technology to allow us to control computers directly with our brains. It is developing "silent speech "software to allow people to type at a rate of 100 words per minute, it says. The project, in its early stages, will require new technology to detect brainwaves without needing invasive operation. "We are not talking about monitoring your random thoughts," assured Facebook's Regina Dugan. "You have many thoughts, and you choose to share some of them. We're talking about monitoring those words. A silent speech interface（界面）-one with all the speed and flexibility（灵活）of voice. "

    Ms Dugan is the company's head of Building 8, the firm's hardware research lab. The company said it intends to build both the hardware and software to achieve its goal, and has employed a team of more than 60 scientists and academics to work on the project.

    On his Facebook page, Mark Zuckerberg added, "Our brains produce enough data to stream four HD（高清）movies every second. The problem is that the best way we have to get information out into the world-speech-can only send about the same amount of data as a 1980s modem. We're working on a system that will let you type straight from your brain about five times faster than you can type on your phone today. Finally, we want to turn it into a wearable technology that can be produced in quantity. "

    Technology is going to have to get a lot more advanced before we can share a pure thought or feeling. but this is a first step. Other ideas detailed at the company's developers conference in San Jose included work to allow people to "hear" through skin. The system, comparable to Braille, uses pressure points on the skin to pass information. "One day, not so far away, it may be possible for me to think in Chinese, and you to feel it instantly in Spanish,"Ms Dugan said.