The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health.

    There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!

    But after a careful check you may find that most energy drinks have lots of caffeine(咖啡碱)in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. Caffeine makes your heart beat fast. Because of this, the International Olympic Committee(IOC) has limited(限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea.

    Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.

    A chip inserted in a young quadriplegic's (四肢麻痹患者) brain is already improving his quality of life. Soon the benefits may be more widespread.

    A 25-year-old man unable to move from the neck down recently did what many assumed impossible. After a knife attack that had left him paralyzed, all he could move was his head, which he used to push a switch and call for a nurse. And he could turn his wheelchair by blowing into a straw near his face. That was it.

    Then last June, a Foxborough (Mass.) company called Cyber Kinetics opened the man's skull and inserted a special chip no larger than a baby aspirin. That insert has given him a few additional and precious abilities. When connected to a special computer via a cable, the chip translates the young man's thoughts into commands that let him move a cursor across a PC screen and open e-mail. He can draw a circle with a computer painting program. And he can use a robotic hook(钩) to perform simple tasks like picking up a candy and sliding it across a table.

    All he has to do is to think.

    Several new studies have begun or been completed in the past year. In fact, more than half of the scientific papers in this field, called brain-to-computer interaction (BCI), have been published in the past two years, notes Jonathan Wolpaw, a research physician at Wadsworth Center, the New York State Health Dept.'s research laboratory.

    Brain surgeries (手术) are no longer rare: Thousands of Parkinson's disease patients have had special devices inserted in their brains to ease uncontrollable shaking and other symptoms. The inserts themselves have improved, so the body doesn't reject them as furiously(猛烈地). And significant development has been achieved in software used to interpret the brain's signals and change them into commands understood by computers.

    But increased demand for thought technology remains the biggest reason for the field's progress. Today, 4 million Americans live with paralysis according to the Christopher Reeve Paralysis Foundation.

    Scientists hope that thought technology will reduce the impact of such disabilities. People with spinal-cord injuries, for example, often lose their ability to walk because the communications network between their brain and their legs has been interrupted. The brain still commands the leg muscles to move, but they don't hear its orders.

    Thought technology, scientists hope, will bridge this communications gap. "Our goal is for you to see paralyzed people eating at a restaurant and for you not to know that they are paralyzed," says John Donoghue, founder and chief scientific officer at Cyber Kinetics.

    If you like texting and are trying to lose weight, a new study found that using texting(发短信) to track diet and exercise habits may help you lose weight.

    Previous research has shown that keeping food and exercise diaries improves the likelihood of success when you are using it to lose weight. Using a computer or a pen and paper to record information, however, can be a burden and cause some people to give up.

    Duke University researchers said using text messages to track eating and exercise habits can save time, and increase the chances that people will stick with their weight-loss rules.

    The study included 26 obese/fat women with an average age of 38. The women used daily texting as part of their weight-loss program. The text messages focused on tracking personalized goals, such as avoiding sugary drinks or walking 10,000 steps a day. Messages also provided brief feedback (反馈) and tips.

    Every morning, the women received a text from an automated system that said, “Please text yesterday's personal information of steps you walked and how many sugary drinks you had.” Based on the women's responses to the text message, the system sent another text with personalized feedback and tips.

    After six months, the women who used daily texting lost an average of nearly 3 pounds, while another group of women who used traditional methods to keep food and exercise diaries gained an average of 2.5 pounds, according to the study, which was published in the Journal of Medical Internet Research.

    “Text messaging has become popular and may be an effective method to simplify tracking of diet and exercise behavior,” Dori Steinberg, who was responsible for this research, said.

    Steinberg said, “Text messaging offers several advantages compared to other self-monitoring methods. Unlike web-based diet and exercise diaries, data in a text message can be entered quickly on nearly all cell phone platforms so it is very convenient to receive feedback. Besides, because of the limited number of words used in text messages, it saves time.”

    Ben Lecomte, a French long-distance swimmer, dropped into the water Tuesday at Choshi, Japan, and embarked on his attempt to become the first person to swim across the Pacific Ocean, BBC News reports.

    Six years in the planning, the 5,500-mile effort is expected to take five to six months, with Lecomte swimming eight hours a day and covering an average of 30 miles daily, according to his website.

    His route to San Francisco will take him through the Great Pacific Garbage Patch, an area three times the size of France where large amounts of garbage and plastic waste have collected, CNN reports.

    Lecomte will be accompanied by a specially outfitted support boat named Discoverer. He will take rest periods on the boat, but it will return him to his stopping point each day to make sure he swims the entire distance.

    In addition to accomplishing a first, Lecomte said, he wants to draw attention to the problems of ocean pollution and climate change. A team of scientists plan to conduct research for 12 scientific institutions, including NASA and the Woods Hole Oceanographic Institution, while he is making his swim.

    Lecomte is no stranger to feats of long-distance open-water swimming. In 1998, he swam 4,000 miles across the Atlantic Ocean. On that swim he encountered sharks and stingrays. This time, he said, he will be wearing a shark-repellent bracelet.

    One of the challenges will be making sure he has enough energy each day, and Lecomte said he intends to consume 8,000 calories daily.

    Peruvian novelist, Mario Vargas Llosa, who received Nobel Prize for Literature in 2010, is one of the central writers in Latin America, but he began his literary career in Europe.

    Mario Vargas Llosa was born in Arequipa, but from age one he lived in Cochabamba, Bolivia, where he was brought up by his mother and grandparents after his parents separated. However, Vargas Llosa once said that "I feel very much an Arequipan"．He also spent some time in Piura, northern Peru (1945～1946)．

    Vargas Llosa attended Leoncio Prado Military Academy (1950～1952), and Colegio Nacional San Miguel de Piura (1952), Peru． In 1955 he married Julia Urquidi; they divorced in 1964.From 1955 to 1957 Vargas Llosa studied literature and law at the University of San Marcos, Peru. He then attended post-graduate school at the University of Madrid, Spain, where he received his Ph.D.in 1959.

    In the 1950s, while still a student, Vargas Llosa worked as a journalist for La Industria. His first collection of short stories, LOSJEFES, appeared in 1959."I liked Faulkner but I imitated Hemingway, "he said later. Vargas Llosa moved to Paris because he felt that in Peru he could not earn his living as a serious writer. Although the boom of Latin American fiction in the 1960s opened doors to some authors for commercial success, the great majority of Peruvian writers suffered from the problems of the country's publishing industry. In France Vargas Llosa worked as Spanish teacher, journalist and broadcaster. From the late 1960s Vargas Llosa worked as a visiting professor at many American and European universities. In 1970 Vargas Llosa moved to Barcelona and five years later he settled back in Peru. Most of his novels are set in Peru.

    In addition to the Nobel Prize, Vargas Llosa has received many other honors. Among the most notable are Leopoldo Alas Prize (1959), Peruvian National Prize (1967) and Miguel de Cervantes Prize (1994).

    Discover

    News magazine of science devoted to the wonders and stories of modern science, written for the educated general reader. Published by Disney Magazine Publishing Co., Discover tells many of the same stories professionals(专业人员) read in Scientific American. A truly delightful family science magazine, each issue(每期) brings to light new and newsworthy topics to make dinnertime and water-cooler conversations interesting.

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    Self

    Published by Conde Nast Publications Inc., Self is a handbook devoted to women's overall physical(身体的) and mental health. Every issue contains usable articles such as "Style Lab", in which wearable clothes are mixed and matched on non-models and the "Eat-right Road Map", with tips on how to eat properly.

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    InStyle is a guide(手册) to the lives and lifestyles of the world's famous people. The magazine covers the choices people make about their homes, their clothes and their free time activities. With photos and articles, it opens the door to these people's homes, families, parties and weddings, offering ideas about beauty, fitness and in general, lifestyles. Publisher: The Time Inc. Magazine Company.

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    Wired

    This magazine is designed for leaders in the field of information engineering, including top managers and professionals in the computer, business, design and education industries. Published by Conde Nast Publications Inc., Wired often carries articles on how technology changes people's lives.

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