Monthly Talks at London Canal Museum

          Our monthly talks start at 19:30 on the first Thursday of each month except August. Admission is at normal charges and you don't need to book. They end around 21:00.

November 7^th

          The Canal Pioneers, by Chris Lewis. James Brindley is recognized as one of the leading early canal engineers. He was also a major player in training others in the art of canal planning and building. Chris Lewis will explain how Brindley made such a positive contribution to the education of that group of early “civil engineers”.

December 5^th

          Ice for the Metropolis, by Malcolm Tucker. Well before the arrival of freezers, there was a demand for ice for food preservation and catering, Malcolm will explain the history of importing natural ice and the technology of building ice wells, and how London's ice trade grew.

February 6^th

          An Update on the Cotsword Canals, by Liz Payne. The Stroudwater Canal is moving towards reopening. The Thames and Severn Canal will take a little longer. We will have a report on the present state of play.

March 6^th

          Eyots and Aits -Thames Islands, by Miranda Vickers. The Thames has many islands. Miranda has undertaken a review of all of them. She will tell us about those of greatest interest.

          Online bookings:www.canalmuseum.org.uk/book

          More info: www.canalmuseum.org.uk/whatson

          London Canal Museum

          12-13 New Wharf Road, London NI 9RT

          www.canalmuseum.org.ukwww.canalmuseum.mobi

                         Tel:020 77130836

Will you be playing some music at work?

    Music is particularly popular in the medical profession, especially among surgeons（外科医生）. A recent survey shows that 90% of surgeons in the UK put music on the sound system in the theatre during operations. Plastic surgeons（整形外科医生）play the most music; it appears that ear, nose, and throat specialists the least.

    But it isn't only in surgeries(外科手术) where music is popular. In another recent survey, one-third of the 1,613 people said they listen to music while working. And 79% of them said that humming（哼歌）along improves their job satisfaction or productivity.

    Is listening to music at work a good idea? Yes, say the experts. Many surgeons say that music helps to create a “calm atmosphere”, and a third of them added that it avoids getting bored! Also, listening to music raises the levels of a brain chemical that can help people focus. Office workers say it improves job satisfaction. Several studies suggest that it's also good for hospital patients. Those listening to music through headphones during surgery require less anesthetic（麻醉剂）, up to 50% less in some cases, and recover more quickly afterwards. “Sure, music reduces anxiety before surgery,” says Zeev Kain, an anesthetist at Yale University.

    So, what type of music should we be listening to? Surgeons from the previous survey preferred rock, pop music and classical. And hip-hop is popular too. However, whatever the kind, it appears that self-selected music is the best choice. Pennsylvania State University research showed that when people chose their own music there was more stress reduction(下降). And other researchers found that when listening to self-selected music, surgeons did the maths faster and more accurately than when they were listening to music chosen for them.

    Keeping fit often means sharing a busy pathway with cyclists, runners and walkers, but imagine facing the task of doing it all without being able to see or hear. It is a challenge many disabled athletes face, unless someone agrees to be their eyes and ears.

    Newly formed group Achilles Brisbane pairs vision－and hearing－impaired（视觉和听觉受损的）athletes with a person who would like to guide them.

    “When we go out, we're always going out into an unknown course,”said Achilles Brisbane president Jane Britt, who is both vision and hearing impaired. “It's much less frightening to have someone beside you that has full hearing to listen for you and tell you what's there.”

    Ms. Cullen and Ms. Britt meet up most Saturday mornings to take part in the free five－kilometer Southbank park run. Their partnership is built on trust, but Ms. Britt said that it took time to develop.

    Ms. Britt said it took an unexpected storm for her to trust Ms. Cullen completely. “There was violent rain, my glasses were broken and we were walking together,”she said. “I suddenly had to tell her I couldn't see anything, and I was going to have to completely trust her. From that time I knew it was going to work because she was so good about dealing with the special situation we both found ourselves in. ”

    Isabella Allen and her seeing-eye dog Tatum are two new additions to the Achilles programme. Ms. Allen kept active by running and cycling but found it difficult to keep going as her vision became worse. After nearly giving up completely, she worked up the courage to ask Brisbane to find someone to share a boat with her.

    Ms. Alien said the fear of not finding anyone to row with almost stopped her from reaching out to Achilles Brisbane. “But, they found people and matched me to them.”she said, “It's the best thing I've ever done. ”

    There are many weird sports that are present from around the world. From each region of the world, along with the very popular common sports, there are also those really popular but very weird kinds of sports.

    The Ultimate Test between Man and Horse:

    This indeed a very strange kind of sport that tests your stamina. You will learn how to be agiler while competing against a horse. This game originated in Welsh town of Llanwrtyd Wells. This sport really has to do with strength. You will require great agility and strength in order to take part in this. Marathon human contestants are put to test against those mounted on horses. This is how the marathon testing takes place.

    Love Locked Race

    This is a sports event that was first introduced in Finland. This is all about a male competitor racing with a female in a certain way. There would be many obstructions and blocks on the way which would definitely bring you challenges. The person to win would have to finish the race without losing his female partner in the course of overcoming the obstacles even for once. This race takes place really fast and the obstacles are set that way.

    Toe sport

    This is yet another weird sport that welcomes you to use your toes. This is quite the same kind of sport that you used to play as a child which involved toe wrestling. This has now been turned into a major sport that even has a World Toe Wrestling Competition. It first originated in a pub of Derbyshire.

    The locals took this sport with great enjoyment and then made this so popular that it soon had its own championship. The individuals who participate have only got to use their feet in locks but then this is tougher than it may sound.

    The Mud Pit Belly Flop

    This is a kind of game where even the spectators get splashed in mud but in fact that is quite the fun. The very annual Summer Redneck Games in East Dublin brings about this game and brings about some of the greatest hubcap discus throws with it. This is also a great sport to show the strength and dexterity of your feet.

    An article describing the attitude of post-1990s generations toward life has recently gone viral on Chinese social media, which resonates with(引起共鸣) millions of youngsters for reflecting their casualness and calmness under gradually increasing social pressure.

    The article was first published on WeChat with the title of “The first group of post-90s generation who have become monks”. By using the phrase “Buddha-like youngsters”(佛系青年), it claimed that some of the post-90s generations, who were born between 1990 and 1992, have “seen through the emptiness of life” and kept a casual and calm attitude toward career and life.

    “It's fine to have something or not and there is no need to pursue or win anything," said the article, while defining "Buddha-like" people and clarifying that the phrase has nothing to do with the religion of Buddhism. An easy example is that Buddha-like youngsters do not care about taking which way to return home or choosing what to eat for lunch, according to the article.

    The phrase has touched the nerves of the Chinese youngsters who are facing the fast-paced life, cut-throat world of career and great mental pressure in China, read a commentary by People's Daily on Wednesday. The phrase was well received by Chinese netizens; the original WeChat post has been viewed by more than 1 million times and then read more than 60 million times on SinaWeibo by Wednesday.

    “The phrase properly describes the mentalities and lifestyle of (some of) the post-90s generations in China, who have become less ambitious and more casual toward life due to the great pressure and fierce competition in today's China”, one SinaWeibo user commented.

    Are you a Buddha-like youngster？

How to Be an Effective Member of a Team

Working in a team can be rewarding, but at times it can be difficult. To create a successful team, effective communication methods are necessary. Here we've outlined some ways to avoid some common team mistakes as well as some helpful advice.

Communicate

{#blank#}1{#/blank#}Letting bad feelings grow will only make you feel bad and want to isolate yourself from the group. Not only does it feel good to get the bad feelings out, but it will be better for the team in the long run.

{#blank#}2{#/blank#}

People in your group will lose respect for you if you' re constantly blaming(责备) others for not meeting deadlines. Group members understand if you have a heavy workload and aren't able to meet a deadline. Saving something like. "I'm really sorry, but I' ll get it to you by the end of today." will earn you a lot more respect than trying to make it seem like it's everyone else's mistake that leads to your missing the deadline.

Support Group Members' Ideas

If a team mate suggests something, always consider it! {#blank#}3{#/blank#} And this makes you a good team member. After all, nobody likes a know-it-all.

Listen Actively

Look at the person who's speaking to you, nod, ask questions and acknowledge what's said by paraphrasing points that have been made. If you're unclear about something that's been said, ask for more information to clear up any confusion before moving on. Effective communication is a vital part of any team. {#blank#}4{#/blank#}

Get Involved

Share suggestions, ideas, solutions and proposals with your team members. Take the time to help your fellow teammates. You can guarantee there will be a time in the future when you'll need some help or advice. {#blank#}5{#/blank#}

A. Don't Blame Others

B. Avoid Showing Off

C. Thus, the value of good listening skills shouldn't be ignored.

D. Have faith that people will recognize when good work is being done

E. If you have a problem with someone in your group, talk to him about it.

F. And if you've helped them in the past, they' ll be more than happy to lend a helping hand.

G Considering the group's ideas shows you' re interested in other people's ideas, not just your own.