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题型:任务型阅读 题类:模拟题 难易度:普通

北京市精华学校2018届高三英语考前测试卷

任务型阅读

The Value of Tears

    Tears can ruin make-up, bring conversation to a stop, and give you a runny nose. Tears leave you embarrassed and without energy. Still, crying is a fact of life, and your tears are very useful. Even when you're not crying, they make a film over the eye's surface.

    When tears fall, they reduce stress. But we tend to fight them for all sorts of reasons. “People worry about showing their emotions (情绪), afraid that once they lose control they'll never get it back.”After we cry, the feelings that caused the tears often disappear.

    Sometimes people become much stressed and can't cry. Whatever emotion they are feeling — shock, anger, fear, or sadness— is being held back.

    But everyone has the need to cry. Psychologist Vera Diamond explains that her treatment often consists of giving people permission to cry Patients practice crying just to become used to expressing emotions. She suggests safe, private places to cry, like under the bedcovers or in the car. Crying is a way of ease tension, but people don't like it when others cry because it makes them tense And they'll do just about anything to make you stop.

    In certain situations, such as at work, tears are not appropriate. It's good not to cry during a tense business discussion You should also act out the whole situation again and be as noisy and angry as you like. It will help you feel better. “And,” she adds, “Once your tears have taken away the stress, you can begin to think calmly of ways to deal with the problem.”

    Tears are a sign of our ability to feel. If you find yourself near someone crying, deal with it. And never be afraid to cry yourself.

A. They too may be holding back a need to cry.

B. They cry for different reasons.

C. She gives crying exercises.

D. It contains a chemical against infection (炎症).

E. The fact is no emotion lasts forever.

F. It forms in response to the stress on the surface of the eye.

G. But once you're safely behind closed doors, don't just cry.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Many of us are so busy with work, school and home life, which often cause there is no time left to do something that you enjoy. What follows are some ways to carve out that essential time you need to slow down, enjoy life and relax yourself.

    {#blank#}1{#/blank#} Try to save certain weeknights just for you. If others ask you to do things those nights, just tell them you have plans. Use the time for gardening, reading, exercise, thinking or the ultimate luxury of doing nothing!

    Monthly Treat. {#blank#}2{#/blank#} It could be on your lunch break, a weekend or it could be leaving work early. Maybe you get a spa treatment, go to see a movie, a haircut, play golf or whatever treat you're always thinking about but rarely get to. Schedule it in and it will happen!

    Buy Tickets in Advance. Sports, theatre, concerts or any other event you would enjoy. Schedule the plans with a friend later. {#blank#}3{#/blank#}

    {#blank#}4{#/blank#} Huh? Yes, many of us stay at work late on a regular basis. If this is you, make it a point to leave work exactly on time at least once a week, if not more. And then enjoy that time! Leave work at work.

    Join a Group. Here are some ideas of groups that can allow you some time away from work and home: singing group, gardening group, astronomy society, book club, biking clubs, ski club, etc. What are you interested in? Strike while the iron is hot. {#blank#}5{#/blank#} If you can't find a club, consider starting one yourself!

A. Leave Work on Time.

B. Evenings with Yourself.

C. Having the tickets already in hand will force you to make it happen!

D. Listen to your favorite music!

E. Look up a club in your area today and join!

F. Take an Adult Education Class.

G. Schedule a treat for yourself once a month.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    I used to be a thin little kid who was always the shortest and sickest in my class. I wasn't very athletically involved during my childhood.

    When I entered middle school, a lot of my friends were signing up for the school's sports teams. {#blank#}1{#/blank#}On the first day of tryouts(选拔赛) for the soccer team, the coach told us to run laps for warm-up. As I struggled to keep up with the team, I found myself falling farther behind until I was the last one to finish. {#blank#}2{#/blank#}

    I was disappointed, but at the same time, I knew I had to do something about my health and fitness. {#blank#}3{#/blank#} People thought I was crazy because I ran a slow 11-mintue mile in the gym class, but I was determined to get into shape and improve my mile time.

    {#blank#}4{#/blank#} It was a lot of running for me, but I kept on practicing day after day. As the seasons progressed, I found that I could run longer and faster.

    Eighth grade soon rolled around and I was feeling really confident about trying out for another sports meet. Instead of attempting soccer a second time, I decided to give field hockey a try. {#blank#}5{#/blank#} This time, I was well prepared. After a week of tryouts, I was ecstatic (狂喜的) to see that my name made it on the list.

    I was inspired, and I learned an important lesson: Once you do get into shape, don't stop or give up!

A. Again, the coach instructed us to run a lot of laps.

B. After tryouts were over, my name never made it on the list.

C. I made a big decision to sign up for the track and field team.

D. Being in shape helped me feel energetic, flexible, and strong.

E. Fortunately, I wasn't the only slow runner trying to get into shape.

F. The first day of practice was one of the hardest workouts I've ever had.

G. One of my friends convinced me to try out for the soccer team with her and I agreed.

任务型阅读

    Everybody has dreams, but not all these dreams can come true easily. {#blank#}1{#/blank#} Read on and you can make your dream come true.

    Break your dream down into manageable “projects”. Achieving a dream can be complex and you might need to complete a number of different “projects” as you go forward. {#blank#}2{#/blank#} Remember that you need to have all the parts and tools you need in order to be successful in achieving your dream.

    Take action on each “project”. Start taking action on each part of your dream. If you can, work on all of your projects at the same time—for example, try to do something for each project each week. {#blank#}3{#/blank#} And keeping yourself moving forward is one of the best ways to motivated toward achieving your goal.

    {#blank#}4{#/blank#} Find out how others have accomplished their goal. Do some research to find out how other people have achieved the same dream. Seek out the people who have achieved their dreams and talk with them or read their stories. Find out what they learned from their journey, and what they like best about achieving their dreams. You can find out about other successful dreamers by reading their biographies, watching documentary films, or reading about people on the Internet.

    Always know what's next on your list. As you are taking action on the different projects that lead you to your dream, be sure that you always know what to do next. Being unsure of your next step is one common way that people get stuck in their progress toward a goal. {#blank#}5{#/blank#} Be sure that you will be ready for each one.

A. Be inspired by others.

B. People give up their dreams for this or that reason.

C. Manage your lime so that there is room for your dream.

D. Each week revisit your project lists to see what tasks are coming up.

E. Achieving your dream might require you to gain new skills or knowledge.

F. Figuring out what the different “projects” arc will move you toward your dream.

G. Even if you are moving in small steps toward your goal, you are still heading in the right direction.

任务型阅读

Four Ways to Give Truly Meaningful Gifts

    Buying someone you love a gift that expresses your truest feelings isn't always easy. But when you get it right, the joy they show is worth it. {#blank#}1{#/blank#}

    Listen up.

    While you may think it's a great idea to surprise someone by giving them something you think is meaningful, it's best to get them exactly what they have told you. For example, you heard friends say they wanted the newest bike but you bought them a gym membership instead. {#blank#}2{#/blank#} So get them what they've specially asked for.

    {#blank#}3{#/blank#}

    In the spirit of showing love, we might go big. However, we may not be thinking of what really makes the person happy. You might think buying your father the latest TV is perfect, but then when you get it home, it lights up the living room like a stadium and is totally wrong for the space. So think smart.

    Keep it open.

    Many of us may consider giving cash impersonal(没人情味的). But this may save you some concern. The receiver can be allowed to choose whatever they want. In a recent survey of over 7,000 Black Friday shoppers, 39 percent said the receiver they were shopping for was “picky(挑剔)”. {#blank#}4{#/blank#}

    Create an experience.

    Visit websites where you can get the latest tickets for a play, buy a surf lesson, or even something unexpected like a flight lesson. {#blank#}5{#/blank#} For example, if your kids are into NASCAR, just imagine the look on their faces when you score them a ride at a race car driving school. So give them a time that they will remember to heart.

A. Ignore the size.

B. Go for something big.

C. Well, that was the wrong move.

D .If possible, cut down the cost of the gifts.

E. These are things that can create a lasting memory.

F. Here's how to discover a gift your receiver will love.

G. So save yourself the second guess and give cash instead.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Sticking to your body's natural sleep-wake cycle is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you change your sleep schedule by only an hour or two.{#blank#}1{#/blank#} Try the following ways to help you stick to your body clock, and you will have a better sleep.

    {#blank#}2{#/blank#} Keeping a regular sleep-wake schedule helps set your body's internal clock and improve the quality of your sleep. Start by setting realistic bedtime that will work with your lifestyle.{#blank#}3{#/blank#} If you're getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set earlier bedtime.

    Avoid sleeping in — even on weekends or nights you've stayed up late.{#blank#}4{#/blank#} If you need to make up for late night, choose a daytime nap rather than sleeping in. This way allows you to pay off your sleep debt with disturbing your natural sleep-wake rhythm.

    Be smart about napping. As mentioned above, napping is a good way to recharge and make up for lost sleep hours. But if you tend to have trouble falling asleep or staying asleep throughout the night, napping can make things worse.{#blank#}5{#/blank#} Besides, limiting them to 15 to 20 minutes in the early afternoon is a good idea.

A. Never sleep after dinner.

B. Consistency is vitally important.

C. Try to go to sleep and get up at the same time every day.

D. Don't turn to sleeping pills every time you can't sleep quickly.

E. If sleeplessness is a problem for you,consider ridding naps altogether.

F. Choose a time when you normally feel tired, so that you will fall fast asleep.

G. The more your weekend / weekday sleep schedules differ, the worse the jet lag-like symptoms you will experience.

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