题型：任务型阅读 题类：常考题 难易度：普通
四川省资阳市2016-2017学年高一下学期英语期末考试试卷
For many high school students, it seems that there is never enough time. There are several steps you can take to organize your time better.
⒈Make a to-do list every day. It makes it easy to plan any activities or meetings you may have in addition to homework. Be sure to set priorities (优先的事物).
⒉Use spare time wisely. Do you have a study hall? Instead of wasting that time, read a book or do homework. If a friend asks you to do something and you have homework to do, realize which is more important and see your friend later.
⒊Decide on the time that is good for you to do certain things. If you are more of a morning person, try getting up an hour earlier and do schoolwork before school. Review your notes every day. If you spend a few minutes at the end of every day going over what you learned, it will mean less time studying when it is time for the exam.
⒋Studies have shown that getting enough rest helps your memory. When you are tired, everything seems more difficult. It is best to stay on a regular sleeping cycle as much as possible.
⒌Tell your friends and family about your work timetable. Explain that you will be working at certain times and ask them not to disturb you. you can call your friends later.
A. Set goals for yourself.
B. Get a good night's sleep.
C. Do the most important tasks first.
D. And also, do not be afraid to say “no”.
E. You should finish your homework on time.
F. Don't wait until just before a test to remember everything.
G. Don't take phone calls during the time you set aside or work.
Here, sleep experts clear up some of the biggest misunderstandings about sleep they see with their patients, which could weaken your ability to have a night of good sleep.
Myth: {#blank#}1{#/blank#}
The latest research shows that the right amount of sleep may vary from person to person and should leave you feeling energized the next day. I'm a sleep doctor. Take myself for example. {#blank#}2{#/blank#}.
Myth: Don't fall asleep with the TV on.
I've cured more people suffering from sleep problems than you can imagine by telling people it's OK to fall asleep with the TV on. {#blank#}3{#/blank#}Control the watching time so it doesn't affect your sleep later in the night.
Myth: You can catch up on lost sleep on the weekend.
{#blank#}4{#/blank#} A Harvard study found that even if you sleep for an extra 10 hours on the weekend to make up for only sleeping six hours a night for two weeks, those extra hours won't improve your reaction times or ability to focus. Plus, sleeping late throws off your biological clock, which can lead to obesity, diabetes, and heart disease.
Myth: Alcohol can help you rest easy.
{#blank#}5{#/blank#} Alcohol may relax you so you nod off quicker, but studies show you'll wake up more and get less of deep sleep you need to feel rested.
A. You need 8 hours' sleep a night. B. A lack of sleep can cause anxiety. C. We take unscheduled naps during the weekend. D. I've been a 6.5-hour sleeper my entire adult life. E. Many people can't turn off their brains, but watching TV helps. F. People commonly use alcohol to fall asleep, but it doesn't work. G. You can't make up for too little sleep by sleeping more at weekends. |
For many people, history classes are seen as no more than requirements for getting degrees in chemistry, biology, business, marketing, etc. {#blank#}1{#/blank#}． Below are a few reasons why it's vital that today's people continue to learn about the past.
Understanding where people come from plays a key role in understanding who they are.{#blank#}2{#/blank#} For this reason, it's extremely important to learn history in order to understand why people are the way that they are.
Through history classes, you can experience a shift (改革) in the way you think. {#blank#}3{#/blank#}It's important to develop minds to be able to consider problems from different angles. Finally, this shift can improve your ability to analyze and understand situations, to make educated decisions and to learn how to weigh the consequences related to each choice before you.
{#blank#}4{#/blank#}The idea that history repeats itself is rooted in truth. From wars to fashion to political trends, historians are often able to make predictions about the future based upon the past. By having a deep understanding of what happened in the past, today's people can better prepare for brighter futures by making the right decisions—instead of repeating old mistakes.
Many people may not believe that a degree in history can lead to a well-paid job. In fact, students who graduate with degrees in history can become lawyers, business owners, think tank members, educators, leaders in historical organizations writers and so on. {#blank#}5{#/blank#}.
A.Whichever job you take, it can provide a comfortable life. B.Learning about history can get students admitted to key universities C.That means you look at things from a new point of view. D.Learning from the past prevents future mistakes. E.The key to enjoying the study of history is to find classes that interest you. F.But the truth is that studying history is a wonderful way to prepare for a successful future. G.History has shaped cultures, attitudes and social structures; it has shaped the world and its citizens. |
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