In certain countries of the world，the king or queen is still the head country。The UK is one of these countries。So that does the British royal family(皇室) represent for the British people today? Well，a large number of things。The royal family are of course a part of British history and tradition。They still have an important and meaning for many people today。It just wouldn't feel the same if there were no royal family。In addition to that，the queen has important formal duties：

    ●as head of the state，the Queen represents the UK on visits other would leaders to visit the UK.

    ●as head of the armed force，only the Queen can declare when the UK is at war or when the war is over。

    ●as head of the Church of England。

    Not just the Queen，the royal family spend a great deal of their time traveling up and there should be royal family。Sometimes the press and media criticize（批评）the royal family as well。One criticism is that the British people should not have to pay for the royal through their taxes。Another is that the Buckingham Palace should be open to the public more often，in order to pay for the building repairs that are necessary。

    While it's wonderful to share a special trip with friends or family, traveling alone is another experience. {#blank#}1{#/blank#}

1）. Meet new people.

    People who are traveling alone seem more approachable to others. Before you know it, you could be chatting with some interesting folks at a sidewalk cafe or even joining a group of like-minded people on the beach. {#blank#}2{#/blank#}

2）.Do everything you want and nothing you don't want.

    Have you ever been hesitant to do that half-day at the spa you are eager for because you feel bad leaving your travel partner with nothing to do? {#blank#}3{#/blank#} If you want to “waste” the day sitting at an outdoor bar drinking a cocktail instead of sightseeing, you won't have to answer anyone.

3）.{#blank#}4{#/blank#}

    If traveling makes you a good, smart person, then traveling alone makes you better and smarter. Taking a trip by yourself might seem frightening. However, once you take the courage and get over your fears, you'll feel a sense of energy. A successful single vacation can inspire you to try new things in life.

Great service.

    For some reason, service at hotels and restaurants seems better when you're traveling alone. {#blank#}5{#/blank#} And it's possible that when you make it known, you could be offered a better room or a free cocktail.

A.The key is to keep an open mind and keep safety in mind.

B.Travelling  alone makes you truly listen to your inner thoughts.

C.When you travel alone, you don't need to please anyone but yourself.

D.Here are four good reasons why you should try it.

E.It is refreshing.

F.Cheering up.

G.People tend to admire those who travel alone.

    Try this: For an entire day, forget about the clock. Eat when you're hungry and sleep when you're tired. What do you think will happen?

    You may be surprised to find that your day is much like most other days. You'll probably get hungry when you normally eat and tired when you normally sleep. Even though you don't know what time it is, your body does.

    These patterns of daily life are called circadian rhythms（生理节奏）, and they are more than just habits. Inside our bodies are several clocklike systems that follow a roughly 24-hour cycle. Throughout the day and night, our inner clocks direct changes in temperature, body chemicals, hunger, sleepiness and more.

    Everyone's rhythms are different, which is why you might like to stay up late while your sister always wants to go to bed early. But on the whole, everyone is programmed to fell tired at night and energetic during the day.

    Learning about our body clocks may help scientists understand why problems arise when we act out of step with our circadian rhythms. For example, traveling across time zones can make people wake up in the middle of the night. Regularly staying up late can make kids do worse in tests.

    "There is a growing sense that when we eat and when we sleep are important parts of how healthy we are," says Steven Shea, director of the Sleep Disorders Program at Brigham and Women's Hospital in Boston.

    One way to learn about how our body clocks tick is to mess them up and see what happens. That's what neurologist（神经病学家）Frank Scheer and his workmates did in a recent study.

    Staying up night after night, their studies suggest, could make kids extra hungry and more likely to gain weight. And regularly sleeping too little, Scheer says, may be one cause of the recent increase in childhood obesity.

    Chester City Library offers a range of Library Special Needs Services to people who don't have access to our library service in the usual way. As long as you live in Chester City, we'll provide a wide range of library services and resources including:

    Large printed and ordinary printed books

    Talking books on tape and CD

    DVDs and music CDs

    Magazines

    Reference and information requests

    Home delivery service

    Let us know what you like to read and we will choose the resources for you. Our staff will deliver the resources to your home for free. We also provide a service where we can choose the resources for you or someone instead of you choose the things from the library. You can also choose the resources you need personally.

    Talking books and captioned videos

    The library can provide talking books for people who are unable to use printed books because of eye diseases. You don't have to miss out on reading any more when you can borrow talking books from the library. If you have limited hearing which prevents you from enjoying movies, we can provide captioned videos for you at no charge.

    Languages besides English

    We can provide books in a range of languages besides English. If possible, we will request these items from the State Library of NSW, Australia.

    How to join?

    Contact the Library Special Needs Coordinator to register or discuss if you are eligible (合适的) for any of the services we provide-Tuesday, Wednesday and Thursday 9am-5pm on 4297 2522 for more information.

    Do you want to help others in Canada or out of the country? Here are some non-profit organizations in Calgary, Canada, through which you can do something for others.

    Calgary Reads

    Calgary Reads helps struggling readers in Grade One and Two twice a week. Trained adult volunteers carry out one-to-one reading teaching in the children's school during school hours. Volunteers are trained to use a proven effective lesson framework. Time is spent coaching readers while providing a strong role model in each child's life.

    Address: 105, 12th Ave SE | Calgary, AB | T2G 2H8

    Telephone: 1 403 777-8254

    Ukrainian Mission Canada

    This organization helps children in need in Ukraine, a country in eastern Europe. You can donate money or things to help one of the children in need.

    Address: 3806 44 Ave NE | Calgary, Alberta | T1Y5V8

    Telephone: 1 403 451-6991

    Calgary Doula Association

    This organization is formed to provide information about services related to birth and child care for the general public and worried professionals. Monthly meetings provide a networking opportunity and exchange of information for individuals interested in birth and child care, couples who are to be parents, and health care providers.

    Address: 124 Crest haven Place SW I Calgary, ABI T3B 5W4

    Telephone: 1 403 750-2033

    Rainbow Society of Alberta

    Rainbow Society of Alberta helps to fulfill wishes of Alberta children with long-term or life-threatening illnesses. Founded in Winnipeg in 1983, Rainbow Society was the first children's organization of its kind in Canada. Its Alberta chapter(分部) was created in 1986 by a handful of caring volunteers who saw need to bring such a strong support system to children in Alberta.

    Address: PO Box 1153, Station M I Calgary, AB

    Telephone: 1 403 252-3891

    Nola is a 41-year-old northern white rhino (犀牛) that lives at the San Diego Zoo Safari Park in Escondido, California. She is one of only four remaining northern white rhinos in the world, and the only one in the western part of the earth. The other three live in Kenya (肯尼亚).

    Rhinos have lived on earth for more than 40 million years, but they are now at the risk of dying out. Hunters illegally hunt rhinos for their horns (角), which are used for art, jewelry, and decorations. They sell the horns for thousands of dollars per pound, though it is not allowed by law. Rhino horns are also prized as a key part in traditional medicine, even though scientific tests have proven that the horns cannot cure illnesses. Experts say that every eight hours, one rhino will be hunted.

    Scientists are trying to find ways to prevent rhinos from dying out. In 1975, the San Diego Zoo Institute for Conservation Research started the Frozen Zoo, a program through which researchers have collected cell samples (细胞样品) from more than 8, 000 different animal species until now, including the northern white rhino. Scientists hope that by studying the rhino cells, they will gain greater understanding of the species, and will find ways to increase its number.

    Jeanne Loring works with the Frozen Zoo. Loring's research focuses on pluripotent stem cells, which are cells that can renew and become any cell type. Coloring's lab at TSRI is working together with scientist Oliver Ryder of the San Diego Zoo to use plenipotentiary stem cells to try to increase the number of the northern white rhino. Loring said the goal is to start producing new rhinos through this method over the next couple of years.