假如你是李华，你的美国笔友Mike, 即将随其父母来中国，并在中国度过春节，他来信向你询问有关春节的习俗。请你根据下表提供的信息给他写封回信，告诉他有关春节的习俗以及你们家通常是怎么过春节的。词数不少于60字。信的开头已给出。

要点如下：

Dear Mike,

    I'm glad to know that you are coming to China with your parents and spend the Spring Festival here.……

Yours,

Li Hua.

阅读下面短文，根据其内容写一篇60词左右的内容概要。

    When a rather dirty, poorly-dressed person kneels at your feet and puts out his hands to beg for a few coins, do you hurry on, not knowing what to do, or do you feel sad and hurriedly hand over some money? What should our attitude to beggars be? There can't be no question that the world is full of terrible sad stories. It must be terrible to have no idea where our next meal is coming from. It seems cruel not to give some money to beggars.

    Certainly, most of the world's great religions order us to be open-hearted and share what we have with those less fortunate than ourselves. But has the world changed? Maybe what was morally right in the old days, when one knew exactly who in the village had suffered misfortune and needed help, is no longer the best idea. Quite a few people will not give to beggars. Let us look at their arguments.

    First, some believe that many city beggars dress up on purpose to look pitiable and actually make a good living from begging. Giving to beggars only encourages this sort of evils. Secondly, there is the worry that the money you give will be spent on beer, wine or drugs. Thirdly, there is the opinion that there is no real excuse for begging. One might be poor, but that is no reason for losing one's sense of pride and self-dependence.

    Related to this is the opinion that the problem should be dealt with by the government rather than ordinary people. Some people think beggars should go to the local government department and receive help.

    It is hard to come to a conclusion; there are various cases and we must deal with them differently. A few coins can save a life in some situations, and even if the money is wasted, that does not take away the moral goodness of the giver.

    Sadness and depression?

    Sadness is normal human emotion that everyone experiences at some time. A number of events can leave people feeling sad or unhappy, such as the loss or absence of a loved one, divorce, loss of job or income, financial trouble, issues at home, or social anxiety.

    Failing an exam, not getting a job, or other disappointing events can also trigger sadness.

    However, a person who is sad can usually find some relief from crying, venting, or talking out frustrations. This is because sadness is more likely to be linked to a specific trigger.

    Sadness usually passes with time. If it does not pass, or if the person become unable to function normally, this could be a sign of depression. If symptoms worsen or last longer than 2 weeks, the person should talk to their doctor.

    Depression is a mental disorder that affects every part of a person's feelings and perception. It affects behaviors and attitudes and can affect people of any gender or age.

    In 2015 around 16.1 million people aged 18 years or above in the U. S. had experienced at least one major depressive episode in the last year. This represented 6.7 percent of all American adults. Symptoms include feelings of discouragement, sadness, hopelessness, a lack of motivation, and a loss of interest in activities that are normally enjoyable. In severe cases, the person may think about or attempt suicide.

    The person may no longer feel like spending time with family or friends. They may stop pursuing their hobbies and feel unable to go to work or school.

    Daily habits may change unexpectedly and without reason. A person with depression may find it difficult to continue doing the things they normally enjoy.

    If these feelings of doubt last more than 2 weeks, a health-care professional may diagnose the person with major depressive disorder (MDD).

    Unlike sadness, depression can leave a person struggling to express their feelings. If the person tries to release the stress, the overpowering feelings and negative thoughts can prevent them from building themselves up again.

    Why do earthquakes happen? Scientists believe that the surface of the earth is covered by a number of moving plates. Sometimes two plates move towards and push against each other. Sometimes they stop for years but at other times they jump and an earthquake is felt. Because of the movements of these plates, California, China and Japan have a lot of earthquakes. You can see the result in San Francisco where the Pacific plate meets the North American plate. When the 1906 earthquake happened, the Pacific plate jumped 5 to 6 metres to the north.

    China is a country where many earthquakes happen. The Pacific plate is pushing China from the east and the Indian plate is pushing China from the southwest. The power of this movement created the Himalayas and Mount Qomolongma. It now causes earthquakes in China. We cannot stop earthquakes but we can do things to make sure they do not destroy whole cities. First it is not a good idea to build houses along the line where two plates meet. Second, if you think there may be an earthquake, make sure to build houses on rock rather than sand. Third, you must make the houses as strong as possible. Weak buildings will fall down in an earthquake, but strong ones may stay up.

Summary Writing

Take Care of Your Spine (脊柱)

    The spine stands at the center of your health, providing your body with structure and support. It also contains your spinal cord, a massive collection of nerves that sends electric signals from the rest of your body to your brain. Therefore, it's important to take care of it.

    Maintaining your good posture is one of the most important things you can do to keep your spine healthy. Proper posture means standing or sitting while keeping your spine straight, except for its natural curves. Posture comes into play even when you're asleep. Sleeping on your side puts less stress on your spine than most other positions. Having a comfortable bed is also very important as sleeping in a position that isn't comfortable can leave your back feeling sore the next day.

    Exercise is also an important factor in the health of your spine. Staying still for too long—even if your posture is good—can be hard on your back. Especially if you work at a desk most of the day, it's important to get up and stretch periodically. Stretches can help the muscles around your spine relax and allow bones to shift into better positions. Strength exercises with light weights or bodyweight exercises like pushups can also help by strengthening the muscles around your spine. However, don't overdo the exercise, as repeated motions can hurt the muscles around your spine.

    Your diet also affects the health of your spine because many vitamins are necessary for bones and nerves. In particular, B vitamins help keep nerves healthy, so you may want to consider taking a supplement (补充物). Another important factor is vitamin D, which is essential for strong bones, but it's also absorbed from sunlight, so it may help to do some of those back exercises outside.

How to Deal with Pressures at School

    As a high school student, if you are feeling stressed out or frustrated (沮丧的) by teachers, classmates, or schoolwork, it is important to know that you aren't the only one. Believe it or not, everyone has these feelings at some point and everyone should learn how to deal with them properly.

    First of all, you need to keep a positive attitude and not take things to heart. That someone got a better grade than you doesn't mean that they are smarter-perhaps they studied longer or knew the material more. It's easy to become frustrated if you are not doing as well as your friends, but being optimistic will help you deal with future similar situations.

    Secondly, if students at school are bullying (欺侮) you, don't let them make you feel that you are not good enough. They are simply insecure and do not know how to deal with the pressures of school. They are just trying to make others feel bad, so they can feel better about themselves. So it's of importance to know when to stand up for yourself.

    Lastly, it is necessary to keep things in perspective. For any situation that is stressful, take a second look from a different point of view. When I look back to the frustrations of my high school days, I notice that many of them seem very unimportant to me now.

    It's not easy to be confident when there are so many students who seem like they "have it all", but try to realize that you, too, are good enough. It's not a competition about who is smarter, more popular. or more beautiful- everyone is different- so embrace your individuality (个性).