Every student has his own style of studying and it's up to you to use the available resources to be as effective and productive as possible.Here are some tips on how to teach yourself to study effectively.

    ●{#blank#}1{#/blank#} When determining the best approach,you need to assess your personality.Some people can read for hours while others can't sit still through more than one chapter.Find your pace,improve it and work around your strengths and weaknesses.It's up to you whether to join a study group or learn by yourself.

    ●Set a goal. {#blank#}2{#/blank#} It'll not only help you keep focused and stay on track but also help you organize your time and activities.

    ●Learn over time. {#blank#}3{#/blank#} If you don't know or understand the lesson from the start, you won't get it the night before your big test.It's best to study smaller loads of information repeated over a period of time.

    ●Set a realistic and reasonable schedule. {#blank#}4{#/blank#} Create a routine schedule for your studying time.Strictly follow this schedule so as to develop an effective studying session.

    ●Have time to rest. It's necessary to have enough time to rest in order to regain all the energy used up by the body from all the studying. {#blank#}5{#/blank#} Communicate with other people and participate in recreational activities to help you relax and refresh your mind.

A.Know yourself.

B.Have good study habits.

C.It's impossible to learn a lot of things in a short time.

D.Try to discover the type of reading that best suits you.

E.Allocate your time between studying and other activities.

F.Your mind won't be as sharp if you don't have ample sleep.

G.You need to determine what you want to achieve in a given subject.

    When one of your car tires goes flat, there are two things you can do, you can complain and change it or, if you don't have a spare, stand helplessly beside the road and hope someone comes to your rescue. Now comes a third choice, called Quickwheel. It is designed to get disabled motorists rolling again as quickly as possible.

Quickwheel is basically a tiny emergency trailer—complete with three tough little wheels of its own-- that supports the flat tire and enables the motorists to drive to a service station without losing much time or expending much energy. The product is made in the US. Company, Quickwheel Inc. of Greenwich, Connecticut. According to the firm's president, Robert Bockweg, the product meets each of the major worries that customers relate with flat tires: safe, lost time and physical labor.

    To use it, motorists simply unfold the product to its fully extended position, set it in front of the disabled tire, drive the car onto the Quickwheel's ramp (斜板) and fix a special safety strap over the tire. The tire is then locked in Quickwheel's metal frame. Its three wheels do the rest of the work. According to Quickwheel Inc, its product can be driven “for miles” at the speed of up to 45 miles per hour “without any noticeable change in the vehicle's braking or steering operation”. The company also says that it can be used on just about any type of car, jeep, mini-van or trailer. (拖车)

    Bockweg says that Quickwheel will be sold first in the United States, at a price of 150 dollars. Sales agreements now being talked over should make the product ready for use in Japan, Canada and Western Europe in the near future.

    Bryan Laubscher, one of the world's leading astrophysicists, who study the physics and chemistry of the stars, planets, etc, is developing an invention called the Mars Elevator. To form a picture of this, you may want to imagine the story of Jack and the Beanstalk (《杰克与魔豆》). This is the story of a boy who grew a beanstalk that reached the heavens. Jack climbed the stalk and entered another world. The space elevator is similar but of course much more high-tech and better yet, it is real!

    Astrophysicists are designing a steel-like cable (缆绳) that will be connected to a platform (平台) in the ocean. This cable is designed to be pulled up into space, where it will then be connected to a space station. People will be able to travel up and down this elevator by the year 2020. There will be a number of space elevators so that both tourists and businesses can travel into space. To get there, space tourists will simply travel to the nearest ocean elevator entrance. The trip up into space will take about a week. When they arrive, space tourists will be inside a space station and will be able to stay there. There are other alternatives, too. Astronomers think it will be easy to travel from the space station to the moon, where space tourists can stay in a moon hotel — which is now being designed.

    The future looks bright for space tourists. It also looks bright for industry and scientists. Mining companies will travel to space to mine elements (元素) that are rare on Earth. Energy scientists will travel to space to set up space solar panels, which will collect a huge amount of energy from the sun and shoot it back to Earth where we can use it to heat our homes and meet our energy needs.

    Antarctica(南极洲)'s melting ice, which has caused global sea levels to rise by at least 13.8 millimeters over the past 40 years, was thought to primarily come from the unstable West Antarctic Ice Sheet(WAIS). Now, scientists have found that the East Antarctic Ice Sheet (EAIS)—considered largely unaffected by climate change—may also be melting at an unexpectedly rapid speed.

    The WAIS, whose base is below sea level, has long been considered the most likely to break down. Besides gravity, a deep current of warm water slips beneath the sheet, melting it from below until it becomes a floating shelf at risk of breaking away. In contrast, extreme cold and a base mostly above sea level are thought to keep the EAIS relatively safe from warm waters.

    But as greenhouse gases warm much of the planet, driving stronger polar winds, some scientists think warm water carried by a circular current will start to invade East Antarctica's once unassailable ice. A cooperation of more than 60 scientists last year, published in Nature, estimated that the EAIS actually added about 5 billion tons of ice each year from 1992 to 2017.

    Eric Rignot of the University of California, Irvine, and colleagues combined 40 years of satellite imagery and climate modeling and found that overall Antarctica now sends six times more ice into the sea each year than it did in 1979, with the majority coming from West Antarctica. But East Antarctica was responsible for more than 30% of Antarctica's contribution to the 13.8-millimeter sea level rise over the past 40 years. “The more we look at this system the more we realize this is fragile,” Rignot says. “Once these glaciers become unstable there is no red button to press to stop it.”

    Rignot hopes the study brings greater attention to a part of Antarctica that has traditionally been understudied. Helen Fricker, a glaciologist (冰川学家) in California, agrees. “We need to monitor the entire Antarctica and we just can't do that without international cooperation.”

    My college experience included this life-skill lesson: Drink alcohol on a full stomach. Or you will get inebriated too quickly. Of course, most college students shouldn't be drinking at all, but we know from the National Institute on Alcohol Abuse and Alcoholism that close to 60 percent of college students aged 18 to 22 do consume alcohol, which makes harm-reducing approaches important.

    Unfortunately, campus authorities and researchers are reporting a practice that turns the full-stomach drinking strategy on its head: rather than filling up before a night of partying, significant numbers of students refuse to eat all day before consuming alcohol.

    This is a high-risk behavior called "drunkorexia," which is one part eating disorder, one part alcoholism—a very dangerous combination for college-age students. The term drunkorexia, which can also include excessive exercise or purging before consuming alcohol, was coined about 10 years ago, and it started showing up in medical research around 2012. Drunkorexia addresses the need to be the life of the party while staying extremely thin, pointing to a flawed mind-set about body image and alcoholism among college students, mostly women.

    Imagine this scenario: A female college freshman doesn't eat anything all day, exercises on an empty stomach, then downs five shots of tequila in less than two hours. Because there's no food in her system to help slow the absorption of alcohol, those shots affect her rapidly, leading to inebriation and possibly passing out, vomiting or suffering alcohol poisoning. That's drunkorexia.

    Tavis Glassman, professor of health education and public health at the University of Toledo in Ohio, researches drunkorexia and worries about scenarios such as the one described above: "With nothing in her system, alcohol hits quickly, and that brings up the same issues as with any high-risk drinking: getting home safely, sexual assault, unintentional injury, fights, hangovers that affect class attendance and grades, and possibly ending up in emergency because the alcohol hits so hard," he says.

    "Alcohol can negatively affect the liver or gastrointestinal system, it can interfere with sleep, lower the immune system and is linked to several types of cancers," Hultin says.

    Body language is a broad term for several forms of communication using body movements or gestures, instead of, or as a complement to, sounds, verbal language, or other forms of communication. In turn, it is one category of paralanguage, which describes all forms of human communication that are not language.

    Paralanguage including body language has been extensively studied in social psychology. In everyday speech and popular psychology, the term is most often applied to body language that is thought to be involuntary, but in fact the distinction between voluntary and involuntary body language is often blurred: a smile or a wave may be given either voluntarily or involuntarily, for example.

    Voluntary Body Language is less commonly discussed because it seems unproblematic. It refers to movement, gestures and poses intentionally made by the person: smiling, hands, imitating actions, and generally making movements with full or partial intention of making them and a realization of what they communicate.

    The relation of body language to animal communication has often been discussed. Human paralanguage may represent a continuation of forms of communication that our non-linguistic ancestors already used, or it may be that it has been changed by co-existing language. Some species of animals are especially skilled at detecting human body language, both voluntary and involuntary: this was the reason for trying to teach the chimpanzee Washoe American Sign Language rather than speech and perhaps the reason why the Washoe project was more successful than some previous efforts to teach apes how to dance.

    Body language is a product of both genetic and environmental influences. Blind children will smile and laugh even though they have never seen a smile. The ethnologist (文化人类学者) Iraneus Eibl-Eibesfeldt claimed that a number of basic elements of body language were universal across cultures and must therefore be fixed action patterns under instinctive (本能的) control. Some forms of human body language show continuities with communicative gestures of other apes, though often with changes in meaning. More refined gestures, which vary between cultures (for example the gestures to indicate "yes" and "no"), must obviously be learned or modified through learning, usually by unconscious observation of the environment.