The most important lessons in life that we need to learn are the results of our poor decisions. Although time and experience are the best teachers, we also suffer from experiences such as our sacrifices, suffering and the hardships. Good judgment develops only when we truly learn from our mistakes. However, many people keep repeating the same mistakes before learning their lessons because as they say, they are just humans who are subject to making mistakes.

Our weaknesses in life can be turned into our strengths if we immediately acknowledge and recognize the fact that we mess up and learn from them. Our good or bad experiences help us learn better judgment in life. Yet, too many people are in denial and place the blame on others without realizing that the minute they take responsibility for their action is when the learning process begins. Apart from learning from our own experience, we can also learn valuable lessons from the experience of others. It allows us to observe our behavior from another angle. When we recognize our mistakes and prevent them from happening again, we are, therefore, learning.

    Quickly identifying our mistakes and changing behavior accordingly requires less time and energy than denying mistakes. However, acknowledgement of mistakes requires belief in the idea that the perfection is not possible.

    It is easier to analyze our mistakes especially when we talk to others, which can help people to sort out comments or criticisms after a mistake is made. Despite our tendency to avoid mistakes, timely acknowledgement is one of the best ways to prevent them from repeating.

    Do you drink water that's been left sitting out overnight or even for another day? Have you noticed it tastes different?

    Tap water that has been left to sit out slowly begins to acquire(获得) off taste. Many people think that this is because of microorganisms. But that's not what makes old water taste not fresh. For that we can thank carbon dioxide. After about 12 hours, tap water starts to go flat as carbon dioxide in the air starts to mix with the water in the glass, lowering its pH and giving it an off taste. But it's most likely safe to drink.

    However, back to those microorganisms. If you use a dirty glass day after day, there is more of a chance of bacteria making themselves known; a risk that increases if you share the glass with another mouth as well. But assuming(假设) you use a fresh glass every few days, you probably won't have a problem unless the glass has been touched by dirty fingers, and especially if those dirty fingers went unwashed after using the bathroom.

    As for plastic water bottles that have been left out in the sun or in the car, step away from the bottle, warns Dr. Kellogg Schwab, director of the Johns Hopkins University Water Institute. "A chemical called biphenyl-A, or BPA, along with other things used to make plastic can leach(过滤) into your water if the bottle heats up or sits in the sun," he explains. BPA, as you probably know, has been linked to everything from heart disease to cancer. Schwab also adds that plastic used for commercial bottled water isn't meant to be washed or refilled, so use only one time and recycle. Or don't buy them at all; use refillable water bottles instead.

    French writer Frantz Fanon once said: ＂To speak a language is to take on a world, a culture.＂ Since the world changes every day, so does our language.

    More than 300 new words and phrases have recently made it into the online Oxford Dictionary, and in one way or another they are all reflections of today's changing world.

    After a year that was politically unstable, it's not hard to understand the fact that people's political views are one of the main drives of our expanding vocabulary. One example is ＂clicktivism＂, a compound of ＂click＂ and ＂activism＂. It refers to ＂armchair activists＂ — people who support a political or social cause, but only show their support from behind a computer or smartphone. And ＂otherize＂ is a verb for ＂other＂ that means to alienate (使疏远)people who are different from ourselves — whether that be different skin color, religious belief or sexuality.

    Lifestyle is also changing our language. For example, ＂fitspiration＂ — a compound of fit and inspiration — refers to a person or thing that encourages one to exercise and stay fit and healthy.

    The phrase ＂climate refugee＂ — someone who is forced to leave their home due to climate change—reflects people's concern for the environment.

 According to Stevenson, social media was the main source for the new expressions. ＂People feel much freer to coin their own words these days,＂ he said.

    But still, not all newly-invented words get the chance to make their way into a mainstream (主流的) dictionary. If you want to create your own hit words, Angus Stevenson, Oxford Dictionaries head of content development, suggests that you should not only make sure that they are expressive (有表现力的) and meaningful, but also have an attractive sound so that people will enjoy saying them out loud.

    Let's look at the movies we can't wait to watch in 2019

    Dumbo (March 29)

    Dumbo is a 1941 American film produced by Walt Disney Productions. The main character is an elephant who is nicknamed “Dumbo”. Dumbo is always laughed at for his big ears, and he is rejected by the other elephants. With no parent to care for him, he is alone. But in fact, he is capable of flying by using his ears as wings. A live-action adaptation of the film directed by Tim Burton is scheduled to be released on March 29, 2019.

    Shazam! (April 5)

    Shazam is an upcoming American superhero film based on the DC Comics character of the same name. Directed by David F. Sandberg, the film is set to star Asher Angel as Billy Batson, a teenage boy who can transform via the magic word “Shazam” into an adult superhero, played by Zachary Levi. It will be the first film version of the character since the 1941 series Adventures of Captain Marvel (the character's original name).

    Aladdin (May 24)

    Aladdin is a fictional character and the role of the film Aladdin (1992) based on Aladdin, a folk tale of Middle Eastern origin He is voiced by Scott Weinger, while his singing voice is provided by Brad Kane. Aladdin never received a formal education, and has only learned by living on the streets of Agrabah. He has to steal food in the local market in order to survive. Mena Massoud is set to play a live-action version of the character in a live action adaptation of the 1992 film.

    Godzilla, King of the Monsters (May 31)

    Godzilla, King of the Monsters is a 1956 Japanese-American science fiction film, co-directed by Terry O. Morse and Ishiro Honda. It is a heavily re-edited American adaptation. For this new version of Godzilla, some of the original Japanese dialogue was translated into English, and some of the political, social and anti-nuclear themes were removed completely.

    March1, 2019

    Dear Residents

    RE. NOTICE OF CONSTRUCTION-SHORELINE EROSION PROTECTION

    Sheet Pile Wall，Rip Rap Protection(抛石护岸) and Spot Repair on SA SU Road between Church and Jimmy Road, Tsawout First Nation. Our File: CPMS 6849

    Beginning April 1, 2019, our community, Tsawout First Nation, will be beginning work on the Shoreline Erosion(侵蚀)Protection project along SA SU Road between Church and Jimmy Road. Workers employed by Donn Mann Excavating and Tsawout First Nation Public Works Department will be onsite working from 7: 00 am until 5: 00 pm daily Monday to Friday until September 30, 2019.

    PROJECT RELATED INFORMATION AND RECOMMENDATIONS

    Traffic Delays -In order to safely and efficiently complete this construction item, there will be some lane(车道)restrictions. Car drivers must follow the polices orders, slow down the speed, and pass the construction area extremely cautiously. The construction item may cause traffic delays. We will make every effort to minimize any potential inconvenience and provide you with the latest notice when disruptions(中断)must occur. Police and emergency vehicle access will be maintained at all times.

Truck Traffic -At times you will notice increased truck traffic in the construction area. Please be aware and use extra caution while driving

    Vibration -You may experience some vibration at home during the construction. The shaky motion happens due to the work being done. We recommend that you remove or secure objects on shelves and walls.

    This construction item is part of the Tsawout First Nation Shoreline Erosion Protection project that will be beginning in April 2019 and is expected to be completed by the end of 2019. Please see upcoming newsletters and notices for further updates.

    Thank you for your patience and cooperation

    Sincerely

    Rob Mortin

    Tsawout First Nation

Instagram(图片分享社交应用程序)is about to take its biggest step toward removing likes from its platform. After months of testing an option to hide likes in select international markets, Instagram, which is owned by Facebook(FB), has already been testing hiding likes in seven other countries, including Canada, Ireland and Australia. For years, likes have been central to how celebrities, brands, politicians and everyday users experience Instagram and Facebook. It's a way of measuring popularity(名气) and success. But in recent months, Instagram has been rethinking how likes contribute to making its platform more toxic. Now it's considering a change.

The total number of likes on posts — which appear as hearts on the app—will disappear from Instagram's main feed, profile pages and permalink(永久链接)pages. The owner of the account can still see their own likes, but their followers won't know the count.

CNN Business previously spoke with users in countries with the test. The majority felt this move would improve well-being on the app. Instagram is the most harmful social networking app for young people's mental health, such as negatively influencing body image, according to one study.

But other users and psychologists said hiding likes won't fix everything. The test doesn't address some of the key ways that activity on Instagram can influence the well-being of users, including bullying(欺凌), feeling left out and thinking other people's lives are better than their own.

Renee Engeln, a psychology professor at Northwestern University, voiced his opinion that the biggest impact of Instagram is the content and the exposure to this constant stream of perfected images is what seems to hurt psychologically. Plus, users can still see their own likes—and feel badly if their posts don't perform well.