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题型:任务型阅读 题类:常考题 难易度:困难

江苏省南通市、如皋市2017-2018学年高二下学期英语期中考试试卷

任务型阅读

    Changes that will help you get more done than ever before

    Win tomorrow today. All it takes is setting aside five minutes every evening before you end your work to establish the one goal you will accomplish tomorrow. Sometimes, the hardest part of getting things done is deciding which thing to work on first. If this decision making has to happen first thing in the morning, it can create a block to progress, which is no way to start your day. By giving yourself a head start the night before, you're allowing your most productive work hours-in the morning—to be used to the fullest by not having to wonder about on choose what you'll work on first.

    Having a morning routine is one of the best things you've done for yourself. It not only helps you set your day up to be successful by gaining great power first in the morning, but it also allows you to guarantee that you are going to get a set number of things done right away. This way, no matter what your day brings, you should keep in mind that your health and nutrition are the most important. Your morning routine includes a workout, drinking water, meditation(冥想), and ensuring you get the nutrients you need to perform at a high level all day.

    One of the common mistakes people make is to focus entirely on whatever task is next on their list and promise not to move or pause until it's done. Tasks will expand to the time assigned. Instead, try to be inspired from successful people and setting up timed periods for both focused work and breaks. Establishing sections where you have a set amount of focus time followed by a set amount of refresh time prevents you from being distracted(注意力不集中的)and helps you make great progress on the tasks and projects you're working on.

    Being extremely future-focused and ambitious is great, but if you're always moving from one task to another, you could be missing out on a big growth opportunity. In order to learn what's working and what's not working, you need to spend time reflecting. Set aside some time at least every 10 days to reflect on the good, the bad, and everything in between. When you can identify what's working, you'll know what to double down on. You'll also be able to identify the things that are holding you back from getting where you want to go, and to think out solutions for those struggles in order to remove them in the future.

    If you really want to get more done, you have to stop focusing on what you can't do, and start focusing on everything that's going right. Being grateful will not only increase your happiness factor, it will also make you more productive. When you have a positive attitude and take time out to recognize everything you have to be grateful for, you're able to focus on the many things you have accomplished, you're more likely to make progress and get more done.

“ Changes that will help you get more done than ever before

Plan in

Set aside five minutes every evening to establish the one goal you will accomplish tomorrow. It will block your progress if you decide what to do first and what to do next the next morning.

It can make your time be used by giving yourself a head start the night before.

Adjust your morning

routine

It helps you set your day up for  by gaining great power first in the morning.

It also allows you to guarantee that you are going to get a set number of things done right away.

No matter how you arrange your day, the most important thing is your health and

work into

sections

•Take  from successful people and set up timed periods for both focused work and breaks.

•Establishing sections helps you distractions and make great progress on the tasks and projects you're working on.

Make time for 10-day recaps (重述要点)

•You need to allow  time to learn what's working and what's not working.

•Set aside some time at least every 10 days to reflect on things whether they are good or bad.

Be thankful

 what you can't do and focus on what you can do.

•Being grateful will make you feel  and increase your productivity.

举一反三
任务型阅读

    Skating backwards on ice is a bit difficult but once you master the basis, there's nothing like it. Follow the steps given below and you will be able to skate backwards in no time.

{#blank#}1{#/blank#}

    The first thing that you need to do is, stand straight. If you feel that you are falling backwards, then just put your chin up and slightly bend your knees. Don't worry; this happens to all.

{#blank#}2{#/blank#}

    The most important step while learning how to skate backwards, is having enough confidence in yourself and in what you are doing. How can you achieve this? By practice, Just practice rolling backwards down a gentle slope every single day or just by pushing off from a wall or something of that sort.

{#blank#}3{#/blank#}

    Confident now? Great! Now the next step is to maintain your speed.While rolling in a straight line with one skate, with the other try sculling(滑浆), that is, keep pushing yourself backwards with an outwards stroke(滑动).Now bring the skate which you were using to scull, and then again, repeat the same process.Make sure that you put most of your weight on the skate which is moving straight and not the one with which you are sculling.Now, try the same thing using the other foot.Again keep doing this till you are confident enough.

{#blank#}4{#/blank#}

    Once you are confident that you can scull with either foot, the next thing that you have to do is increase your speed.Try some of your own tricks now.Scull with either foot or with both at the same time.

{#blank#}5{#/blank#}

    While you keep one foot straight, keep sculling with the other.You can do that simultaneously with both feet.Concentrate on what you are doing but don't get so involved that you don't see where you are going.If you are not watching your back, you might just bang against something or someone.

A. Find Another to Practise with You

B. Increase Your Speed Now

C. Gain Your Courage

D. Stand Straight

E. Maintain Speed

F. Scull and Be Aware

G. Confidence is What You Need

任务型阅读

    Information Overload

    In modern society,if we're trying to make a decision,we often have so much information that we get confused,and we don't know what to do.This state is known as information overload.{#blank#}1{#/blank#} It can cause stress,frustration and reduced productivity.But what can we do in the face of information overload?

•Plan for only one time each day to check e-mail,social messaging sites,Wechat,etc.Don't allow yourself to check multiple times,unless you truly are waiting for an important e-mail.{#blank#}2{#/blank#}And that eats up your valuable time before getting away.

    If you are suffering from too many electronic interruptions during the weekday,ask people to call or text you during work hours only if it's really an emergency.{#blank#}3{#/blank#}

    Remind yourself that it's okay to not know everything.In fact,it's impossible to keep up with the pace of the information superhighway.The sooner you accept that,the happier you'll be.{#blank#}4{#/blank#} It is good to fall behind on the information that really isn't worth your attention.

    {#blank#}5{#/blank#}Set aside a regular time each week where you and other family members do not use any kind of electronic media technologies,including television.It could be something you do every weekend,or perhaps an hour or two every evening.

A.Just catch up with the happiest moment.

B.Know what's worth knowing and what isn't.

C.Each time you go online,you run the risk of being addicted to it.

D.Spend time with your family free from electronic products.

E.We need to find some effective ways to process the information.

F. Almost everyone suffers from it to some degree.

G.Otherwise they and you end up stealing time from your employer.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Worry problems are everywhere in our daily life. How to solve them? The answer is that we must equip ourselves to handle different kinds of worries by learning the three basic steps of problem analysis. The three steps are:

    Get the facts

    Why is it so important to get the facts? Unless you have the facts, you can't possibly attempt to solve your problem intelligently. Without the facts, all you can do is wondering around in confusion. {#blank#}1{#/blank#} When you are worried, your emotions are riding high. But here are two ideas that can help you see the facts in a clear and objective way.

    When trying to get the facts, you can pretend that you are collecting this information not for yourself but for some other person. This will help you to take a cold and fair view of the evidence. You can also pretend that you are a lawyer preparing to agree.{#blank#}2{#/blank#} You will generally find the truth lies somewhere in between.

    Analyze the facts

    {#blank#}3{#/blank#} And write out all the various steps you could take and then the probable consequences (后果) of each step. For example, what am I worrying about? What can I do about it? Here is what I'm going to do about it. After carefully weighing all the facts, you can calmly come to a decision.

    {#blank#}4{#/blank#}

    Unless you take your action, all you face—finding and analysing—is a waste of energy. How can you break the worry habit before it breaks you? Move worry out of your mind by keeping busy.{#blank#}5{#/blank#} Accept what can't be avoided. If you know a situation is beyond your power, say to yourself: "It is so; it can't be otherwise." Don't permit little things to ruin your happiness. Try to develop a mental attitude that will bring you peace and happiness.

A. Act on that decision.

B. It is not an easy job to get facts.

C. Decide how much anxiety a thing may be worth.

D. Plenty of action is one of the best ways to cure worry.

E. There comes a time when you must decide and never look back.

F. Try to get all the facts both on your side and the other side of the case.

G. Whenever you are worried, write down the questions that make you worry.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Every animal sleeps, but the reason for this has remained foggy. When lab rats are not allowed to sleep, they die within a month.{#blank#}1{#/blank#}

    One idea is that sleep helps us strengthen new memories. {#blank#}2{#/blank#} We know that, while awake, fresh memories are recorded by reinforcing (加强) connections between brain cells, but the memory processes that take place while we sleep have been unclear.

    Support is growing for a theory that sleep evolved so that connections between neurons (神经元) in the brain can be weakened overnight, making room for fresh memories to form the next day.{#blank#}3{#/blank#}

    Now we have the most direct evidence yet that he is right.{#blank#}4{#/blank#} The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping.

    If Tononi's theory is right, it would explain why, when we miss a night's, we find it harder the next day to concentrate and learn new information — our brains may have smaller room for new experiences.

    Their research also suggests how we may build lasting memories over time even though the synapses become thinner. The team discovered that some synapses seem to be protected and stayed the same size. {#blank#}5{#/blank#} "You keep what matters," Tononi says.

A. We should also try to sleep well the night before.

B. It's as if the brain is preserving its most important memories.

C. That's why students do better in tests if they get a chance to sleep after learning.

D. Similarly, when people go for a few days without sleeping, they get sick.

E. The processes take place to stop our brains becoming loaded with memories.

F. Tononi's team measured the size of these connections, or synapses, in the brains of 12 mice.

G. "Sleep is the price we pay for learning," says Giulio Tononi, who developed the idea.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Be Good at Sports

    If sports are something that interests you, it stands to reason that you would want to be good at them. Here are some tips that can help you become a good player.

    Set ambitious but realistic goals. If you want to be great at sports, you need to set your aims high.

    {#blank#}1{#/blank#} Instead, you should take a look at what you are, and figure out where you think you would like to be. Give yourself a suitable amount of time to achieve that goal.

    Be patient. {#blank#}2{#/blank#} Impatient athletes tend to make poor ones. If you're not patient, you'll try to jump into advanced techniques long before you're ready. You'll feel discouraged when you don't see immediate improvement.

    Join a sports team. Most of the sports teams are free to join. If you go to school, you should go for team tryouts when they're happening. {#blank#}3{#/blank#}

    Accept criticism. When you play sports, you will unavoidably receive criticism, whether from a coach or other players. {#blank#}4{#/blank#} Are they angry because you missed a pass, or do they sincerely want to help you improve? In a lot of cases, you can use criticism as motivation to get better.

    {#blank#}5{#/blank#} A skill become mastered when you're able to do it without thinking. Given enough time and practice, a skill will eventually fall under this category. When in a game, you won't have time to think everything through, so practice until it's all automatic.

A. Skills are often slow to build.

B. This does not mean being unrealistic.

C. You need to take most of it with a grain of salt.

D. Practice until your skills become second nature.

E. You also need to be clear about what you are good at.

F. If you're not in school, you can find a sports club online.

G. An important reason people join sports teams is to make friends.

任务型阅读

The coffee story

    Kaldi was tired but he couldn't sleep. His goats were awake and very noisy. "Why can't they sleep?" Kaldi thought. {#blank#}1{#/blank#}They were eating some green plants with little red fruits on them. Kaldi decided to taste the fruits. He ate the soft part of each fruit and the hard things in the centre. {#blank#}2{#/blank#}He was not tired. He felt more awake and did not want to sleep.

    Those hard things were coffee beans, and Kaldi discovered them in Ethiopia more than 1,000 years ago. {#blank#}3{#/blank#}Perhaps it is true, perhaps not. Nobody knows. But we know that coffee grew first in Ethiopia, and we know that somebody discovered it there more than 1,000 years ago.

    {#blank#}4{#/blank#}Arab farmers began to grow coffee plants. People learnt to make a drink from the beans, and they called it qahwa.

For 400 years, only the Arabs knew about qahwa. Then people in Turkey learnt about it. Soon after that, western Europeans began to drink it, and in 1652 the first coffee shop in London opened.

    {#blank#}5{#/blank#}Some famous coffee-growing countries are Brazil, Colombia, Indonesia and, of course, Ethiopia Coffee is one of the world's favourite drinks thanks to Kaldi and his goats.

A. At least that's the traditional story.

B. After a minute he began to feel different.

C. Many Arab farmers grew coffee to make money.

D. Now farmers grow coffee in many parts of the world.

E. Coffee was such an important drink during that time period.

F. He couldn't understand the problem so he watched the animals carefully.

G. After that, Arab travelers took coffee plants to Egypt and other Arab countries.

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