The Internet has opened up a whole new online world for us to meet, chat and go where we've never been before. But just as in face to face communication, there are some rules of behavior that should be followed when on line.

    {#blank#}1{#/blank#} Imagine how you'd feel if you were in the other person's shoes. For anything you're about to send，ask yourself, ＂Would I say this to the person's face?＂ If the answer is no, rewrite and reread.{#blank#}2{#/blank#}

     If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so. {#blank#}3{#/blank#} If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.

    {#blank#}4{#/blank#} Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it's a stupid question or an unnecessarily long answer, be kind about it. If it's a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn't give you license to correct everyone else. {#blank#}5{#/blank#} At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended. It is not polite to ask others personal questions such as their age, sex and marital status. Unless you know the person very well, and you are both comfortable with sharing personal information, don't ask such questions.

    Winter is a really fun time of the year—it's great to have snowball fights and build snowmen{#blank#}1{#/blank#} When it's cold outside and you're not prepared, you can feel uncomfortable. Lucky for you, learning how to stay safe is not difficult.

    ●{#blank#}2{#/blank#} Wearing thick clothes is the best way to stay warm in the cold. Depending on where you live and how cold it is, some kids may need more clothes, some less.

    ●Take that hat. You maybe wear a large overcoat and ready to go, but are you forgetting something?{#blank#}3{#/blank#} You'll stay much warmer with a hat than without one—tons of body heat escapes right from your head.

    ●Drink up. Sounds like advice for hot weather, not cold weather, right?{#blank#}4{#/blank#} When you're outside in the cold and breathing hard, your body loses a lot of water through your breath. And the best way to get that water back is to drink up!

    ●Take it easy. Sometimes if you're out having fun, it's easy to forget to pay attention to your body. But if your body temperature drops even 4 or 5 degrees while you're out side, it can make you feel terrible{#blank#}5{#/blank#} And if you ever feel weak, those are signs that you have to take it easy indoors for a while.

A.Love those clothes.

B.Have a snowball fight.

C. Pull a hat onto your head.

D. That's why you need to be careful with your body s signals.

E. Well, the truth is that it's good advice for both kinds of weather.

F. but you have to know how to be safe while you're out having fun.

G. You can stay outside as long as possible to fully enjoy your snow days.

    Traveling is a very enjoyable experience as it provides an opportunity to see new things.{#blank#}1{#/blank#}The following article discusses the advantages of traveling.

    Traveling gives you the opportunity to disconnect from your regular life. People all have crazy schedules, work and a family to take care of, and traveling alone or with some friends can give you distance and perhaps even make you realize how important these people are to you.

    {#blank#}2{#/blank#}Another great benefit is the relaxation you get.{#blank#}3{#/blank#}When you come back you feel energetic and you are happy to be back to your daily routine.

    {#blank#}4{#/blank#}They will create a bond that nothing can erase no matter what happens to the friendship. You can create photo albums and when you feel nostalgic (怀旧的) you can experience the trips again by looking at your pictures.

    It's never been this cheap to travel. With increasing oil prices the cheap travel era might be coming to an end.{#blank#}5{#/blank#}With the Internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do.

A. It's nice to enjoy a stress-free time.

B. As the saying goes, you never know what you have until you lose it.

C. When traveling with friends or family it creates memories of a lifetime.

D. Going on a trip means that you are most likely going to spend time outside.

E. Discovering different values and ways to get by in life is really interesting.

F. However, there are still many budget airlines fighting for your dollar right now.

G. There are many benefits other than enjoying yourself that can be realized when you travel.

    Bad days happens to many of us. Something makes us sad, angry, frustrated or disappointed. But you still have to get up and go to work. Everything others say to you sounds stupid.{#blank#}1{#/blank#} . Luckily, you can do something about it. Here are some ways to turn around a bad day.

    Accept your bad mood

    Being in a bad mood is not that hard. If you're mad, be mad.{#blank#}2{#/blank#} . This does not give you license to be rude and unpleasant to others. It just means that you need to recognize and accept your bad mood to be able to do something.

    Tell others

    You can try to keep your bad mood a secret and put on your happy mask. Guess what, you're fooling nobody.{#blank#}3{#/blank#} . Simply tell them “listen guys, I'm in a really sour mood today. I'm not sure why, but it's nothing to do with what you have done. If I bite your head off, I apologize in advance.”

    {#blank#}4{#/blank#} 

    Spend a few moments to try thinking of at least one or two things that aren't all bad: Something you look forward to, such as a person you like at work or something nice that happened recently.

    Take some quiet time

    And if you're having a really bad day, it may be a good idea to withdraw a little if you can. {#blank#}5{#/blank#} . Sit and work somewhere quiet. Take a long bathroom break. Consider going home early or taking the day off.

A. Remember the good

B. It's important to get along well with others

C. Everyone seems to annoy you

D. The best thing to do is to tell the people you work closely with

E. If you're sad, be sad

F. Ask for advice

G. Take a walk in your lunch break

Climb of a lifetime

British historian Jacob Bronowski once wrote, "Man masters nature not by force, but by understanding. "

This is especially true for extreme climber Alex Honnold, who climbed the California's EI Capitan by himself, without any safety ropes. The New York Times called it "one of the greatest athletic feats of any kind, ever".

Now you can watch him do it. The documentary Free Solo, which hit Chinese mainland cinemas on Sept. 6, shows Honnold's brave journey up the 914-meter vertical(垂直的) mountain. The film won the 2019 Academy Award for Best Documentary Feature in February. In it, Honnold gives us some useful advice: "You'll always feel fear, but over time you'll realize the only way to truly manage your fear is to broaden your comfort zone."

In fact, free climbing is a testament to perseverance(毅力), control, and concentration. "I'm not thinking about anything when I'm climbing," Honnold said. "I'm focused on executing(执行) what's in front of me. " This strong focus on the present is sort of meditation(冥想) that we can use in our daily routines.

While the documentary seemingly praises extreme athletes for pushing the limits of human potential, some are concerned about Honnold recklessly(不顾一切地) risking his own life. "His continued pursuit of ropeless ascents(攀登) puts significant stress on his loved ones, even when he succeeds," Climbing Magazine noted.

Free Solo seems to say that with enough courage and dedication(全心投入), one can accomplish any goal. However, the movie may also be viewed as the disturbing story of a climber who went against all better judgment and got away with it(未遭遇不测).