Getting your children to study can be a little like getting them to eat their vegetables.

    {#blank#}1{#/blank#} Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.

    Allow them to study in blocks of time，such as for half an hour with a five­minute break in the middle. {#blank#}2{#/blank#} Ideal(理想的) study times are after dinner or right after school before dinner.

    Never allow your children to study in front of the television，for that will encourage passive activity.{#blank#}3{#/blank#}

    You'll also need to help your kids find the right place to study. After you've set up a good study time for little learners，set up a good place where they can get those creative juices flowing.

    {#blank#}4{#/blank#}Make sure there is a table or a desk and a comfortable chair at this place.

    {#blank#}5{#/blank#} This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.

A. Pick a place where your children can study properly.

B. Hold them to the schedule they create for themselves.

C. Finally，spend time with your kids when they're studying.

D. Keep the atmosphere light and offer lots of encouragement，too.

E. Instead，use TV as a treat or a reward when the homework is completed.

F. Try to stop this bad habit by offering some sort of reward.

G. One of the best ways to form good study habits for your kids is to design a schedule that they keep to.

    Have you ever heard of homecoming? It's a tradition celebrated every year in the US. At homecoming, a school or university welcomes back former students or alumni(校友).{#blank#}1{#/blank#}It means, “coming home.”

    This is a time when everyone can get together.{#blank#}2{#/blank#}There are events that encourage school spirit all throughout homecoming week, which leads to the big day on Friday.

    A major activity that most students will take part in is choosing the homecoming king and queen.{#blank#}3{#/blank#} This is a group of boys and girls who represent (代表) school spirit. At the end of the week, students vote for a boy and a girl to be the king and the queen.

    Then it's time for the football game, the main event of homecoming week! {#blank#}4{#/blank#}Almost everyone from school goes to the game: students, parents, teachers, and alumni visitors. If they win, everyone is very happy.

    {#blank#}5{#/blank#} Students dress up, and some might even bring a date to go with them. After the dance, homecoming is officially over, and everyone can't wait for next year!

A. The last event is the homecoming dance.

B. That is where the name comes from.

C. Students get to pick who will be on homecoming court early in the week.

D. The tradition began more than 100 years ago in the United States.

E. The football team faces a lot of pressure to do well for the big crowd.

F. Homecoming usually lasts a week and happens in the fall.

G. Homecoming week was not just about fun, but also a chance to try out new things.

    Sometimes people can have fights, but friendship is a valuable gift.{#blank#}1{#/blank#} But with a little effort to step outside of your comfort zone(舒适区), you can easily make friends. Here you can find some places to make new friends.

    Join an organization or a club. This is a great way to find other people who have common interests.{#blank#}2{#/blank#}In fact, some of the most valuable friendships are between two people who don't have much in common at all. However, if you like a specific topic, try finding a place where you can meet people who share that interest.

    {#blank#}3{#/blank#} A common mistake is that you have to be really good at playing a special sport in order to make friends with others on the team. In fact, as long as you enjoy the sport and support your teammates, joining a team with a relaxed attitude could be a great way to make new friends.

    Volunteer. Volunteering is also a good way for people of all ages to meet others. By working together, you'll build relationships with people.{#blank#}4{#/blank#}

    Make yourself available. If you want to make friends, you first need to put yourself out there somehow to meet people.{#blank#}5{#/blank#}It doesn't have to be a crowded table, but one with at least two other people. Remember, friends seldom come knocking on your door while you sit alone at home.

A. Join a sports team.

B. Sometimes, good friends are hard to find.

C. Do well in sport in order to make new friends.

D. If you're still in school, sit somewhere with other people.

E. So you can devote your time to a local nursing home or a hospital.

F. It is not easy at all to get along with new friends when you study in a middle school.

G. You don't need to have lots of common interests with people to make friends with them.

Four ways to get a feel for a college on your own

    There's more to visiting a college than a campus（校园）tour. And there's a critical part for students and parents: testing the school on your own. {#blank#}1{#/blank#}

    ⒈Go to a dining hall or student union.

    The best common place where students relax and hang out is the cafeteria or student center, where you can see what college kids are like in their natural habitat.

"Go to lunch in a cafeteria right at noon, "says Edward Walker, founder of Independent Consultants in Education," {#blank#}2{#/blank#}"

    ⒉Sit in on a class.

    A lot of high school students aren't sure what they want to study yet when they are visiting colleges, but familiarizing yourself with the academic atmosphere is important. {#blank#}3{#/blank#} You can come up with a few academic areas that you think you'd like to study and reach out to those classes.

    ⒊{#blank#}4{#/blank#}

    Chat with anyone walking around campus. Don't let mom and dad do it for you. "Your parents can talk to people, too and then you can compare notes, "says Walker." Talk to various groups of students so you'll get a well-rounded picture."

    Tour the community.

    Whether the school is in the countryside or in a city center, check out the off-campus area nearest the college. {#blank#}5{#/blank#}

A. Talk to parents.

B. Talk to students.

C. Many schools offer people chances to sit in on a class.

D. Here are four ways to get more familiar with a prospective（预期的）school.

E. That's one of the best places where you can learn about a school's atmosphere.

F. Big communities are still the major places that attract tourists in our society today.

G. If there's time, tour some of the museums or other points of interest and eat at a local restaurant.

Finding time for yourself

    Few people, these days would disagree with the theory that it's vital to take time for yourself. Creating some space for enjoyment and restoration each day or at least every week, is a win-win proposition. It'll make you both happier and more effective in fulfilling your responsibilities at work and home. {#blank#}1{#/blank#}. Here are some useful suggestions.

    Don't wait until it feels right. {#blank#}2{#/blank#}, so you want to tell yourself that you'll only relax once everything is under control. But since both work and family life generate an infinite number of to-dos, that strategy is doomed (注定要失败的). As time-management writer Laura Vanderkam points out, it's far more useful to learn to tolerate the discomfort of knowing your email inbox is filling up, or that the living room is still a pigsty.

    {#blank#}3{#/blank#}. It's all too easy to fill 'me time' with things you think you should enjoy, above all exercise. If you genuinely love such activities, they're perfect. But if the truth is that you don't, you'll only get angry. {#blank#}4{#/blank#}, even when the person doing the telling is ourselves. Make sure at least a small part of your week is spent doing something you can honestly say you enjoy for itself.

    Pay attention to good feelings. Once you do get some restorative time, borrow a Buddhist technique for making it count: when you realize you're enjoying yourself, spend half a minute consciously paying attention to the feelings of pleasure. {#blank#}5{#/blank#}.

A. Choose true enjoyment

B. We hate being told what to do

C. Make commitments in advance

D. It's unpleasant to have unfinished tasks bother you

E. So, you'll often find that those feelings increase as a result

F. Making a plan in advance can create the space you need for your own happiness

G. Making sure you actually get a moment to yourself requires a shift in perspective

Do you ever wish you could change something about your body? If so, you're not alone. {#blank#}1{#/blank#} But when you get stuck on what you don't like, it can really bring down your self-esteem (自尊).

So, want to look and feel your best? Here are some ways:

Accept your body

Nobody's perfect. Everybody wants to be liked and accepted just as they are. Don't body-shame yourself. When you say something negative about your own body, it hurts your self-esteem. {#blank#}2{#/blank#} It hurts just as much as if someone else said it. Be kind and respect yourself.

Like your body

Find things to like about your looks. Maybe you like your hair, face, or hands. What about your shape shoulders, or legs? Your eyes or your smile?{#blank#}3{#/blank#} If you get stuck, think of what your good friends like about how you look.  Accept those things and let yourself feel good.

Take care of your body

Eat healthy foods. Learn what foods are good for you, and how much is the right amount. Eating right helps you look your best. When you treat your body right, you feel good about yourself.

Be active every day. Your body needs to move to be strong, fit and healthy. {#blank#}4{#/blank#} You can run, walk, swim or dance. Pick activities you like and have fun.

Keep to a healthy weight. {#blank#}5{#/blank#} Always talk to your parents or doctor first. But don't try to diet on your own. Your doctor can suggest ways you can stay at a weight that's right for you.

A. Attend to your body's needs.

B. Tell yourself what you like and why.

C. You can be active by playing a sport.

D. You can change a thing about your body.

E. Lots of people feel unhappy with some part of their looks.

F. Being a healthy weight helps you feel good about your body.

G. That's true whether you say it out loud or think it to yourself.