Eight days for just￥12,000

    Departs: May－October 2017

    Includes:

    Return flights from 6 China's airports to Naples

    Return airport to hotel transport

    Seven nights'accommodation at the 3-star Hotel Nice

    Breakfast

    The service of guides

    Government taxes

    Join us for a wonderful holiday in one of the Europe's most wonderful－Naples in Italy if you want to have a nice time in a beautiful small quiet place. The ancient Romans called the city “happy land” with attractive coastline, colorful towns, splendid views and the warm Mediterranean Sea. Your best choice for a truly memorable holiday!

    Choose between the peaceful traditional villages of Sant' Agata, set on a hillside six miles away from Sorrento, or the more lively and well-known international resort town of Sorrento, with wonderful views over the Bay of Naples.

    Breathtaking scenery, famous sights and European restaurants everywhere. From the mysterious Isle of Capri to the hunting ruins (废墟) of Pompeii, and from the unforgettable “Amalfi Drive” to the delightful resorts (景点) of Positano, Sorrento and Ravello, the area is a feast for the eyes! Join us, and you won't be disappointed!

    Price based on two tourists sharing a double room at the Hotel Nice. A single room, another￥2,000. A group of ten college students,￥10,000 for each.

    Like to know more? Telephone Newmarket Air Holidays Ltd on: 0845-226-7788 (All calls charged at local rates).

    Someone in the U.S. is diagnosed with blood cancer every three minutes. And although about three in ten blood cancer patients can find a matching donor in their families, 70 percent of patients depend on a stranger to step in. That was enough for me to know I wanted to help.

    I registered online with Delete Blood Cancer. {#blank#}1{#/blank#}Four years later I got an e-mail from the organization and it said I had a possible match. To make sure all systems were a go, I had a couple of extra blood tests. I needed to donate bone marrow (骨髓).{#blank#}2{#/blank#}And my bone-marrow recipient was a little girl.

    Four months later, donation day arrived. At 9 a.m., the procedure started. By noon, I was already on my way home from the hospital. {#blank#}3{#/blank#}My legs were sore, like I had bruised my bone or something. The doctors said the pain would gradually disappear a few days later.

    {#blank#}4{#/blank#}The discomfort was secondary to the emotional high of helping a little girl with cancer. To me, it doesn't matter that I've never met the girl who received my bone marrow or that I don't even know her name. I still feel like I have such a powerful connection with her.{#blank#}5{#/blank#}

    A year later, I haven't heard how my bone-marrow recipient is doing, Delete Blood Cancer hasn't come back to me asking for another bone marrow donation, so I hope that's a good sign. But if they do call me back, whether it's for her or someone else, I'd do it again.

A. I won't lie—for a while, I was in pain.

B. I immediately broke down into tears on the phone.

C. There's something in our DNA that brought us together.

D. That's most often the case with young blood-cancer patients.

E. Even though the doctors gave me painkillers, I didn't try any.

F. I met with all of the doctors who would be performing the procedure.

G. Then my DNA was collected to see if I was a match for any patients in need.

    Student travel promises to be an enjoyable trip. Not only can students visit several places, they also can learn so much on every trip. For first-time travelers, here are some historical destinations for students to travel.

    Athens

    It was the center of knowledge, government and system in the ancient world, and every student would be amazed at how this ancient city grew and evolved. Students can visit Acropolis, Agora, Library of Hadrian, Kerameikos, Olympieion & Southeast Athens. Pnyx, Roman Agora & Tower of the Winds, Arch of Hadrian, City Eleusinian and other ancient sites in this, ancient city of Athens.

    Egypt

    Egypt features 3,000 years old city on the banks of River Nile. Moving your way south from Cairo, the nation's capital, you can stop at Giza where the famous Great Pyramid stands. It was built by Pharaoh Khufu in 2550 BC. Further south, Saqqara is home to the Step Pyramid of Djoser built in 2630 BC. In Dahshur, the Bent and the Red Pyramids are located. And down south at Maidum, the Maidum Pyramid can be found.

    Rome

    See ancient Rome still shine with evidences of Raman structure and architectures built more than 2,000 years ago Rome presents the living timeline from the Roman Empire to the shift of the Middle Ages, to the dawn of the Romantic period and Enlightenment (启蒙运动). Rome preserves its temples, churches, arts, and priceless paintings and murals.

    Peru

    As the center of the Inca civilization, Peru is a great destination for students travel for discovery of South American history. The 500-year old Inca traces could be relived in the Inca Trail that is both exciting and educational. Walk to the Ollantaytambo, Sacsayhuaman, Machu Picchu, and Pisac to have a visit.

Four Tips for High School Graduates

    Over three­million high school students are graduating this spring in the United States. Many of them will head to university in the fall. The transition (过渡) from high school to college is a major one, and successful adjustment to college has lifelong influences.

    Maybe you are about to make this transition yourself or have children who are about to leave the nest. {#blank#}1{#/blank#} If you know someone who is making this transition or know parents guiding their soon­to­be adult kids through this time, please take a moment to share this collection of research­based tips with them.

    Be open to making new friends as soon as you set foot on campus. Even during orientation (迎新会)! {#blank#}2{#/blank#} Your success in college depends, in part, on surrounding yourself with others who can support you and help you have fun.

    {#blank#}3{#/blank#} Successful adjustment is about reaching out for help when you need it. This means trying to find the answers on your own first, but then contacting those who can help you when you can't. That is what they are there for!

    Lean on your family. Family support can give you comfort when classes get hard or you are stressed about finals. {#blank#}4{#/blank#} Strong support from family is linked to lower loneliness and depression during the first year of college and higher academic adjustment including motivation and concentration.

    Be confident. Feeling anxiety about communicating with fellows, professors, and speaking up in class is associated with lower adaptation during the transition to college. One of the best ways to increase your communication confidence is to practice! {#blank#}5{#/blank#}

A. This list is for you.

B. The more you speak up in class, the easier it becomes.

C. Don't be afraid to talk to your professors or teaching assistants.

D. Joining clubs is also linked to feelings of belonging at college.

E. Your professors and teaching assistants want to see you succeed in their classes.

F. Almost everyone is in the same boat as you are, hoping to make friends quickly.

G. Family members can give you advice and help you solve problems if you need help.

    Why is it that many people who have suffered a major shock, such as divorce or death of a family member, seem to be weaker against a variety of major and minor illness? One common idea among psychologists has been that people could deal with suffering more effectively if they were able to understand and accept it. Indeed, many experts stress the value of expressing thoughts and feelings connected with upsetting events.

    Recently, a team of medical researchers studied the links between describing psychologically painful events and long-term health. In one experiment healthy college students were asked to write about either personally disturbing experiences or ordinary topics over a period of four days. In the months afterwards, students who had chosen to show their inner thoughts and feelings in their writing visited the health center for illness much less often than those who had written about everyday topics.

    In an experiment that followed, another group of healthy students were given the four-day writing exercises. Some chose to write about highly personal and upsetting experiences (including loneliness, problems with family and friends, and health). When questioned immediately afterwards, they said that they did not feel any better. However, their blood samples(样本) taken before and after the experiment showed evidence of an improved resistance to illness. The white cells that fight off bacteria and viruses had increased their reaction and sensitivity to these "invaders". This trend continued over the following six weeks, when another blood sample was taken. Individuals who showed the best results were those who wrote about topics that they had actively kept from telling others about.

    The researchers suggested that failure to face up to painful experience can be a form of stress itself, and can increase the possibility of illness. It follows, then, that actively dealing with a major shock makes possible its understanding and acceptance. The answer is not to suffer in silence. It may not always be possible to talk about personal problems, but writing them down will help the body to fight disease in the long run.

What Is a Superiority Complex?

A superiority complex is a behavior that suggests a person believes they are somehow superior to others. People with this complex often have overstated opinions of themselves. They may believe their abilities and achievements are better than those of others. However, the complex is believed to be a defense system for feelings of inadequacy that we all struggle with.

It is unclear why a person develops a superiority complex. Multiple incidents may be the root cause. For example, it may be the result of many failures. A person tries to complete a specific goal or achieve a desired outcome, but they don't succeed. They learn to handle the anxiety and stress of the failure by pretending to be above it. If they feel protected from their failures in this way, they may repeat this behavior in the future.

These behaviors can begin at an early age. When a child is learning to cope with challenges, they may learn to control feelings of inadequacy or fear. A superiority complex may develop. Likewise, it may also happen later in life. As teens and adults, a person has many opportunities to try new things among new people. If these situations are not successfully coped with, a person may develop a superiority complex to overcome feeling isolated.

People with a superiority complex are unlikely to be a threat to anyone's physical health. However, the continuous lies and overstatements can become annoying to others and may negatively affect relationships. It can push away other people in your life and shrink your social circle. If you are in a relationship with a person who you think has the issue, encourage the person to seek help. For example, never hesitate to reach out to mental health professionals. They can find healthier ways to deal with hidden feelings.