题型:阅读理解 题类:模拟题 难易度:普通
新疆乌鲁木齐市2018届高三下学期英语第二次诊断性测试考试试卷
There's no doubt that water is vital to any life. About 60 percent of the average adult human body is made of water. This includes most of your brain, heart, lungs, muscles and skin, and even about 30 percent of your bones. Yet there's little scientific agreement about the exact amount of the stuff an individual should consume each day. So how much water do you actually need to drink to be healthy?
You may have heard that you should drink eight 8-ounce glasses of water a day. Yet, the downside of this rule, researchers say, is that drinking water by the glass is not the only way that humans take in it. The “8 X 8” rule essentially overlooks two big sources of daily water consumption. One such source is food. Everything you eat contains some water. Watermelons, for example, are more than 90 percent water by weight. Different diets naturally contain different amounts of waters, and the counts. The other key water sources are other beverages. Non-alcoholic drinks such as coffee, and tea, contain mostly water and all contribute to your hydration(水量).
So, between all the food, water and other fluids you consume in a day, how much water should you aim to take in?
The National Academics of Sciences suggests that woman consume a total of approximately 2.7 liters (91 ounces) of warm from all beverages and foods each day and men 3.7 liters (125 ounces). But these are just general guidelines.
The truth is, there is no magic standard for hydration—everyone's need vary depending on their age, weight, level of physical activity, general health and even the climate they live in. The more water you lose, the more water you'll need to replace with food and drink. If you are looking for concrete advice, though, the best place to look is within. Drink up when you're thirsty.
Before going outside in the morning, many of us check a window thermometer (温度计) for the temperature. This helps us decide what to wear.
{#blank#}1{#/blank#}. We want our food to be a certain coldness in the refrigerator. We want it a certain hotness in the oven. If we don't feel well, we use a thermometer to see if we have a fever. We keep our rooms a certain warmth in the winter and a certain coolness in the summer.
Not all the thermometers use the same system to measure temperature. We use a system called the Fahrenheit scale. But most other countries use the Centigrade scale. Both systems use the freezing and boiling points of water as their guide. {#blank#}2{#/blank#}.
The most common kind of thermometer is made with mercury inside a clear glass tube. As mercury (or any other liquid) becomes hot, it expands. As it gets colder, it contracts. That is why on hot days the mercury line is high in the glass tube. {#blank#}3{#/blank#}.
First, take a clear glass juice bottle that has a cap; fill the bottle with colored water. Tap a hole in the center of the cap using a hammer and thick nail. Put the cap on the jar. Then stick a plastic straw through the nail hole.
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Finally, place a white card on the outside of the bottle and behind the straw. Now you can see the water lever easily.
{#blank#}5{#/blank#}. As the temperature goes down, the water will contract, and the lever in the straw will come down. Perhaps you will want to keep a record of the water lever in the straw each morning for a week.
A. Now that you know this rule you can make a thermometer of your own that will work. B. People use thermometers which are made by themselves when travelling around the world. C. We use and depend on thermometers to measure the temperature of many other things in our daily lives. D. The water will rise in the straw. As the temperature of the air goes up, the water will expand and rise even higher. E. Thermometers measure temperature, by using materials that change in the same way when they are heated or cooled. F. Take wax (you may use an old candle if you have one) and melt some of it right where the straw is struck into the cap to seal them together. G. They label these in different ways. On the Fahrenheit scale water freezes at 32 degrees and boils at 212 degrees. On the Celsius scale water freezes at 0 degree and boils at 100 degrees. |
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