Where can you find a nice place to relax on holiday for both you and your children? Well, I suggest you try the beautiful and green Isle of Wight (IOW). The Isle of Wight is one of the main tourist attractions. Here is some information on a few of the attractions on the IOW.

Dinosaur Isle

    It is located in Sandown, a seaside town on the southeast coast. It's a large, lovely museum, both fun and educational. Here you can see a large fossil collection of all kinds of dinosaurs, as well as a gift shop. You can walk into the past and then the future, learning about the history and the development of the civilization of dinosaurs that lived 120 million years ago.

Robin Hill Country Park

    The park is in the beautiful countryside, and is suitable for children's parties and games. It has five new gardens, and offers great opportunities to see and take pictures of the rare red squirrels.

The West of the Wight

    Here we have the Marine Aquarium, the Archaeology Exhibition and the Model Railway. They offer another opportunity to combine fun with learning. This is a great place to see ancient boats crossing the narrow strait between the island and the mainland.

The Wight Bus Museum

    This museum is run completely by unpaid volunteers. It has a bus collection stored in what was once a warehouse（仓库）. Most of the buses in the museum date back to around the 1910's.

    With all of these choices, what are you waiting for? IOW Tourism welcomes you!

    Simpson is 53, "not sporty" and has suffered from asthma all her life. Two years ago her son Jay, now 10, took up BMX (自行车越野赛). "I enjoyed watching him and thought I'd like to try it," Simpson recalls. "But I didn't want to embarrass myself. I hadn't ridden for over 40 years."

    Then she noticed a session for women and girls at Burgess Park BMX Track in Peckham, south-east London, where Jay trained. This season Simpson raced at the London BMX series and finished third in her category.

    "It was the most worrying experience of my life. But it was also exhilarating," she says cheerfully. "My son is proud of me. We now share a real love for the sport. It has brought us closer together."

    Since becoming part of the Olympic Games in 2008, the popularity of BMX has risen. A program introduced in London in 2011 by the sports development charity Access Sport has seen tracks built in several London regions, backed up with investment in coaching, and the program is being rolled out to Bristol.

    Wright's children Skye, 11 and Xander, 10 are sponsored riders who have represented Great Britain in every world championship since 2014. Wright says she was motivated to start BMX herself out of an interest aroused by watching so much of it. "It's an eye-opener to share your children's interests," she explains. "You comprehend what they go through in a much more direct way. It adds another dimension to your relationship."

    It is also a high-impact sport and the risks are fairly obvious. "I totally get the fear," says Emma, 51, a BMX exercise coach and cycling instructor. "It's the fear of doing something new, of getting hurt. But I say 'Come and give it a try.' The chance of having an accident is slim, and you can spend time on the flat to improve your confidence."

    All of us spend a large part of our lives at home — eating, sleeping, relaxing and communicating with our family members. Our home is a shelter for us, away from the noisy, busy, and polluted world outside — a place where we can let down our hair and dress casually. Eco­friendliness (环保) is a hot word today and we all know we should make our environment as eco­friendly as possible. This is not only good for our health, but also good for the outward environment. Here are some easy and helpful tips to make your home eco­friendly.

    Kitchen

    Plan the kitchen to be bright and airy so that you don't have to turn on the lights at daytime. Don't make wasteful use of the gas. Keep all ingredients for cooking ready before lighting the gas. Turn it to low when not required — always using it on "high" burns a lot of gas.

    Indoor plants

    Plants are extremely eco­friendly and can be used to make your home look lively. Apart from adding life to home, they give out O_2, thus making the air inside fresh. You can keep plants in your home, but be sure to show them some sunlight regularly. Also, if they are kept outside, clean their leaves with a wet cloth, as dust may be added to them. A home decorated (装饰) with plants looks attractive. Plants are a natural home decorating gift that shows concern about the environment. A green plant is a wonderful gift which will protect the earth and is sure to be appreciated.

    Saving water

    Most of the time, we take water for granted — we keep water running while brushing our teeth or washing clothes. Needless to say, this is a huge waste of natural resources (资源). Try to recycle water. For example, the water used for washing vegetables can be used for watering plants; the soapy water used for washing clothes can be used to clean the bathroom and kitchen.

    For many families, a night at the ballpark is a treat. But it can be a terrible experience for those with autistic(自闭症的)children, who are sensitive to light and noise and usually become upset and scared.

    For these families, fear of how their child will react to new situations­and how others will react to them-keeps them from gaining everyday experiences others get to have.

    Dr. Wendy Ross was heartbroken to see that. The pediatrician(儿科医生)in Philadelphia also knew that separation from the community didn't serve her patients well in the long run.

    "If kids are not in the community, building their skills from very young ages, then there's no reason to expect them to be independent one day," Ross said. "It's a social disability. It needs to be addressed in a social setting."

    So in 2007, Ross set out to do just that. Today, her nonprofit, Autism Inclusion Resources, helps families affected by autism deal with challenging social situations, such as sporting events, airport travel and museum visits.

    Many Major League Baseball teams hold annual 44autism awareness nights", when they take temporary measures such as lowering the volume (音量)on the public address system. But Ross wanted to do more. "You can't turn down the volume of the world," Ross said. "It's nice to do it for one night, but our goal is for families to be able to go to a game on any night."

    To that end, Ross partnered with the Philadelphia Phillies to develop a creative program.

    She armed all the Phillies players and game-day staff with knowledge about autism and how to interact with individuals who have the disorder. Each family is also provided a clinician at the game who gives additional support if problems arise. She also helps prepare the families for the event.

    Ross has also found her airport travel program to be successful for families. Using the same principles, she trains airline and security staff at major airports and then guides families through the travel experience, including checking in, going through security and boarding a plane.

    Ross hopes that the tools she gives families can help them explore other settings on their own. "We really see it as a stepping stone to a brighter future," she said.

     Here are opportunities for international student volunteers. You can apply your academic training to overall development programs in service. Group service options are explained here.

Yosemite is a national park in California. It is very beautiful and big. The park includes more than 760,000 acres in the California Mountains. Most of the park is wilderness.

The part of Yosemite that everyone likes is Yosemite Valley. It is a tiny valley that is 7 miles long and less than 1 mile wide. It has tall rock walls and streams that splash down in waterfalls. More than two million visitors come to the valley each year.

One ranger (守护人) says the number of visitors is more than the land can handle. The valley has 4,500 camping spots. It has a hotel that can hold 4, 000 families. This is still not enough to handle all of the visitors. The valley has grown so big that it has a lot of traffic and crime.

A worker says the park is trying to keep the beauty of the park and let everyone visit. Some areas have been fenced off from people and planted with seeds to try to keep them beautiful.

A former worker thinks Yosemite should get more money to take better care of the park. He would also like to teach people what the park service is trying to do.

Some people are trying to save Yosemite Valley. A plan has been made to get rid of some buildings. There will be fewer cars allowed inside the park. More buses will help get people around.