In today's households where both parent go to work and kids have busy schedules with school homework and many afternoon activities, finding time for a gathering at the table seems all but impossible. Yet, studies have shown time and again that eating together has multiple benefits for family members, especially children.

    According to reports issued by the National Center on Addiction and Substance Abuse at Columbia University(CASA), children who eat more with their family are at lower risk of developing poor eating habits, weight problems or alcohol dependencies. They tend to perform better academically than those who frequently eat alone. Family meals came into American life in the mid-20^th century. In the 60's and 70's, social, economic and technological changes quickly dissolved the short-lived way of family meals. Restaurant visits, take-out and TV dinners have since become the norm.

    There are indicators, however, that the old customs are coming back. According to the latest CASA reports, 59% of surveyed families said they ate diner together at least five times a week, a significant increase from 47% in 1998. Whatever drives this trend, it is a development that should be welcomed.

    Eating together as a family is not just about food and nutrition. It is about teaching them how to become members of their society and culture. Food as become so easily and cheaply available that we no longer appreciate its significance. We have to rediscover its importance and its value. Sharing a meal with loved ones should be considered a special event, which can almost take on the form of a ceremony, as it was practiced by our ancestors for whom finding food was a constant struggle.

    Of course, there is no guarantee that the simple act of eating at home surrounded by family may make children more virtuous or socially more responsible. But it can lay the groundwork for a lot of things that point them in the right direction.

阅读下列短文，从每题所给的四个选项 （A 、B 、C  和 D ）中，选出最佳选项。

    Most people have heard of Shakespeare and probably know something of the plays that he wrote. However，not everybody knows much about the life of this remarkable man，except perhaps that he was born in the market town of Stratford upon Avon and  that he married a woman called Anne Hathaway. We know nothing of his school life. We do not know，for example，how long it lasted，but we presume that he attended the local grammar school，where the principal subject taught was Latin.

    Nothing certain is known for what he did between the time he left school and his departure for London. According to a local legend，he was beaten and even put in prison for stealing rabbits and deer from the estate of a neighboring landowner，Sir Thomas Lucy. It is said that because of this he was forced to run away from his native place. A different legend says that he was apprenticed to a Stratford butcher，but did not like the life and for this reason decided to leave Stratford.

    Whatever caused him to leave the town of his birth，the world can be grateful that he did so. What is certain is that he set his foot on the road to fame when he arrived in London. It is said that at first he had no money or friends there，but that he earned a little by taking care of the horses of the gentlemen who attended the plays at the theatre. In_time ， as he became a familiar figure to the actors in the theatre，they stopped and spoke to him. They found his conversation so brilliant that finally he was invited to join their company.

    The extreme hot weather often makes people restless with sweats in summer. Even though people are annoyed by it, experts suggest that summer is the best season to give out your body's poisonous matters and refresh your energy.

    One popular choice is hot-stone massage(按摩). Therapists(理疗师)use smooth and heated stones, usually river rocks, to massage certain parts of the body, or set them on key points of the body. The warmth of the hot stones will promote blood circulation and also help muscles relax, while sweating is also believed to be good for letting out the body's poisonous factors.

    Another popular choice is hot-stone baths. The hot-stone bath will help the body give out poisons and humidity(湿气) that build up during the last winter. Summer is the best season to form a good body. Rather than use water or steam to heat and wash the body, people simply wear a coat or something comfortable, and then lie on heated stone tablets made of hot stones, which are warmed to around 45^oC. The body will gradually warm up and blood circulation will also be improved. More sweat will come out quickly. The sweat is smooth and fresh, not smelly like that released after sports activities. Such baths bring a number of health benefits, such as anti-aging, improved blood circulation and stress relief. The slimming effect of dieting can even be promoted.

    It dates back to ancient times to use hot stones for treatment, but the modern hot-stone massage generally owes to Mary Nelson, a native of Tucson, Arizona, America, whose trademark is "La Stone Therapy".

    The therapy is earning a good fame and popularity with many people, especially those who are often seated in cool rooms with air-conditioners. The hot-stone therapy can help cure many illnesses, back pain included.

    Broad Band: by Claire L. Evans. Portfolio, 2018（$27）

    Though often outnumbered by men, women stayed in the booming field of computing. In this inspiring tale, writer Evans records the contributions of some B. ROAD of the many women who aided the rise of the modern Internet. Memorable characters include Elizabeth "Jake" Feinler, an information scientist who helped researchers navigate the Arpane and Stacy Horn, who started one of the first social networks, Echo.

    The Wizard and the Prophet: by Charles C. Mann. Knopf, 2018（$28. 95）

    The human population is moving toward 10 billion—some experts think we'll nearly hit that mark by 2050. How will the earth feed, house and otherwise support such a crowd？Environmental thinkers usually fall into one of two camps: those who prefer conservation and controlling consumption, like William ems, Norman Borlaug, for example, Writer Mann carefully record the lives and thought of the founder of these two philosophies.

    A Lab of One's Own: by Patricia Fara. Oxford University Press, 2018($24. 95)

    In World War I many women in the U. K. replaced their aprons with chemical suits and stepped into previously male-only fields of science, where they led war research efforts. Science historian Fara illustrates the lives of many of these forgotten women. Although the era marked a major step forward for women scientists, many worked for small wages in an environment of discrimination. In the nearly 100 years since, women have come a long way, Fara writes, but the glass ceilings remain solid and the pipelines leaky.

    Atom Land: by Jon Buterworth. The Experiment, 2018（319. 95）

    Butterworth takes readers on an amusing journey through the unknown OMS world of particle（粒子）physics. The first stop is "Atom Land," where Butterworth explains how electrons, protons and neutrons come together to build up everything we know. As the journey unfolds, we learn about lesser-known particles. Thankfully, our ship is equipped with tools such as mathematical equations（方程式）and a "laser light" that lights up the darkest of concepts.

    The UNESCO has recognized the Chinese art of paper cutting on its Intangible Cultural Heritage List. But paper cutting is at the risk of disappearing.

    Voyo Woo, a Chinese immigrant, who loves paper cutting, worked hard to celebrate the ancient art form. With a keen interest in paper cutting, Ms Woo held a paper cutting exhibition at a shopping center near Washington. "I really love it. I get so much fun by doing it. So I'm just kind of hoping that more people will learn about this art which is about to disappear. I think it's time to take action. So I held it."

    Voyo Woo began to study paper cutting when she was a 14-year-old girl in southeastern China. Voyo Woo's teacher gave her extra training after class because Voyo Woo discovered a special love for it. Later, her beautiful paper cuttings won second prize in a national painting competition. "Paper is the easiest material that you can find. You can just turn it into beautiful art. I think it is like magic to me."

    Ms Woo came to the US after she finished college in 2008. She has been invited to show the art at a wide collection of events. She also has shown her skill and works at famous museums like the Smithsonian Institution's Freer and Sackler art galleries in Washington.

    "I saw so many people coming to me and asking me. They were amazed. I think it's important to introduce the art form to American people or anyone who is interested."

    Ms Woo placed examples of her art around her as she displayed paper cutting at the shopping center. Ann Russ, a shopper, was attracted by the nature of the work. She said it put her at ease. "I like to know about Chinese art, specifically because it's almost relaxing to put that much effort into it," Russ said.