Scientists today are making greater effort to study ocean currents (洋流) . Most do it using satellites and other high-tech equipment. However, ocean expert Curtis Ebbesmeyer does it in a special way -- by studying movements of random floating garbage. A scientist with many years' experience, he started this type of research in the early 1990s when he heard about hundreds of athletic shoes washing up on the shores of the northwest coast of the United States. There were so many shoes that people were setting up swap meets to try and match left and right shoes to sell or wear.

    Ebbesmeyer found out in his researches that the shoes — about 60,000 in total — fell into the ocean in a shipping accident. He phoned the shoe company and asked if they wanted the shoes back. As expected, the company told him that they didn't. Ebbesmeyer realized this could be a great experiment. If he learned when and where the shoes went into the water and tracked where they landed, he could learn a lot about the patterns of ocean currents.

    The Pacific Northwest is one of the world's best areas for beachcombing(海滩搜寻) because winds and currents join here, and as a result, there is a group of serious beachcombers in the area. Ebbesmeyer got to know a lot of them and asked for their help in collecting information about where the shoes landed. In a year he collected reliable information on 1, 600 shoes. With this data, he and a colleague were able to test and improve a computer program designed to model ocean currents, and publish the findings of their study.

    As the result of his work, Ebbesmeyer has become known as the scientist to call with questions about any unusual objects found floating in the ocean. He has even started an association of beachcombers and ocean experts, with 500 subscribers from West Africa to New Zealand. They have recorded all lost objects ranging from potatoes to golf gloves.

    Shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious; that is, they are excessively concerned with their own appearance and actions.

    Worrisome thoughts are constantly occurring in their minds: what kind of impression am I making? Do they like me? Do I sound stupid? Am I wearing unattractive clothes? It is obvious that such uncomfortable feelings must negatively affect people. A person's conception of himself or herself is reflected in the way he or she behaves, and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a profound effect on all areas of their lives.

    Shy people, having low self-esteem, are likely to be passive and easily influenced by others. They need reassurance that they are doing "the right thing." Shy people are very sensitive to criticism; they feel it confirms their feelings of inferiority. They also find it difficult to be pleased by compliment with a statement like this one, "You're just saying that to make me feel good. I know it's not true." It is clear that while self-awareness is a healthy quality, overdoing it is harmful.

    Can shyness be completely eliminated, or at least reduced? Fortunately, people can overcome shyness with determined and patient efforts in building self-confidence. Since shyness goes hand in hand with a lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths. Each one of us is a unique, worthwhile individual, interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. Let's not allow shyness to block our chances for a rich and fulfilling life.

    In the U.S., speaking more than one language fluently is not very common — except in Los Angeles, California. The city has one of the largest populations in the U.S. of young people between the ages of 18 and 34. More than half of them in Los Angeles are bilingual (会说两种语言的).

    Maria Elena Burgos, a mother of two American-born daughters, is cooking a Mexican breakfast. She says making Mexican food is just one of the many traditions in her home. Another is speaking Spanish to her children. “We want to keep Spanish somewhere in their learning too, not only at home.” Ms. Burgos thinks being bilingual will give them more opportunities in the competitive world. Knowing Spanish also means the children can talk with their relatives in Mexico.

     Ms. Burgos' daughters both want to know their family's culture. “We are doing this in order to go back to our roots because that's part of who we are,” they say.

    The U.S. Census Bureau (人口普查局) says more than half the adults in the Los Angeles area between 18 and 34 years old speak a language other than English at home. For the whole country, the number of bilingual adults is only 25 percent. The number of bilingual speakers has gone up since the 1990s.

    University of California Los Angeles professor Raul Hinojosa says that in the past, the children and grandchildren of immigrants (移民) did not continue to speak the parents' native language. But now the opposite is true.

    In the last ten years, more immigrant parents say they want their children to keep speaking their native language. Mr. Hinojosa calls their choice the “path of pride”. The decision to keep a native language is clear in Los Angeles now. And, as the number of minorities in the U.S. continues to grow, he thinks bilingualism will spread to the rest of the country.

    BackJoy Orthotic Seat: Easy, Drug-Free Relief from Back Pain

    Why BackJoy?

    BackJoy is an innovative device that provides relief from back discomfort by aiding in maintaining your posture (姿势) anywhere you sit, hard or soft seats.

    Proven effective � over 2.0 million units sold, durable to provide long-lasting support

    Recommended by doctors and nurses

    Safe and effective � a natural alternative

    Back Pain Is A Problem!

    We average over 9+ hours of sitting each day!

    80% of adults will suffer from back pain in their life

    Back pain is the No. 2 reason for visiting the doctor

    Mom was right: “Sit up straight!”

    How to use

    BackJoy is made small on purpose. It is designed to cradle the space around the two sitting bones at the base of your pelvis and must be smaller than your buttocks to do so.

    Sit on top of it

    Handle goes in front and between your legs

    Pull it tight & cup to fit

    Feel it cup & lift your hips above the seat from below you

    Dreams are expressions of thoughts, feelings and events that pass through our minds while we are sleeping. People dream about one to two hours each night. We may have four to seven dreams in one night. Everybody dreams. But only some people can remember their dreams.

    The word “dream” comes from an old word in English that means “joy” and “music”. We dream in color. Our dreams often include all the senses—smells, sounds, sights, tastes and things we touch. Sometimes we dream the same dream over and over again. These repeated dreams are often unpleasant. They are bad dreams that sometimes frighten us.

    Artists, writers and scientists sometimes say they get ideas from dreams. For example, the singer Paul McCartney of the Beatles said he awakened one day with the music for the song Yesterday in his head. The writer Mary Shelley said she had a very strong dream about a scientist using a machine to make an animal come alive. When she woke up, she began to write her book about a scientist named Frankenstein who made a frightening monster(妖怪).

    In China, people believed that dreams were a way to visit with family members who had died. Some native American tribes(部落) and Mexican civilizations believe dreams are a different world we visit when we sleep.

    Idioms are one of the hardest parts of learning a language. For those of you who don't know, an idiom is a phrase which has a meaning, but the meaning is not clear from the words themselves. If you translate an idiom word for word, it sometimes makes no sense at all. They are like puzzles and even native speakers can get confused when someone uses a phrase that they've never heard of.

With that in mind, here are five common English idioms that you can use in a variety of Situations.

⒈Get your act together (Meaning: you need to improve your behaviour/work)

    This might be something your teacher says to you if you score badly in an exam or if you misbehave in class. You can also use it to talk about people in general. For example, if your friend is being mean or nasty for no reason, then you can tell them that they need to get their act together.

⒉Pull yourself together (Meaning: calm down)

    This is a somewhat impolite way of telling someone that they are overreacting and that they need to relax. Only use this if you think the person you are speaking to is getting upset over something insignificant. If your friend tells you that their close relative has died, it is NOT the time to tell them to pull themselves together.

⒊I'm feeling under the weather (Meaning: I'm sick)

    Yes, it's longer and more difficult to say than 'I'm sick', but if your English teacher asks you why you haven't done your homework, he or she is more likely to forgive you if you say that you were feeling under the weather. You may not have done your English homework, but your teacher might be impressed that you know how to make eloquent excuses in a foreign language.

⒋It's a piece of cake (Meaning: it's easy)

    I don't know why this means what it does, but sometimes you just have to accept that English people use weird phrases.

⒌Break a leg (Meaning: good luck!)

    This is perhaps one of the most confusing yet well-known English idioms. If someone says this to you, do not take offence or think they are threatening you; they are just wishing you luck. It is most often used for people wishing success to actors and actresses before they perform on the stage, but it can be said in other situations, too.

    All in all, learning a new language can be challenging. It's definitely not a piece of cake, especially when there are so many confusing idioms. However, with enough hard work and interest, you will succeed in no time. Break a leg!