题型:阅读选择 题类:常考题 难易度:普通
四川省资阳市雁江区2017-2018学年八年级上学期英语期中考试试题
C
One of the easiest ways to keep fit is to do jogging. Jogging is the name for a very gentle(舒缓的) running-it is just a little faster than walking.
Start slow joging 20 meters , then walk 20 meters. Little by little , if you are not feeling very tired , you may do more jogging and less walking . Finally , jog the whole way . It will be easy for you to start jogging for 15 minutes twice a week , slowly, increase this to 20—30 minutes every day .The longer you join in jogging , the more you enjoy it and the healthier you will become . Some people like jogging alone , and others enjoy doing it with friends . Jogging in groups makes more people keener(热心的),because you just can not stay in bed while there is a group of friends waiting outside.
If you want to start jogging , prepare a pair of comfortable shoes and a determined mind.
First Aid: Nosebleeds Keep calm and stay in a safe place. Press both sides of the nose while the patient sits and leans (倾斜) forward. If bleeding continue, press harder until bleeding stops. Call 120 for help if:— Bleeding doesn't stop in 15 minutes. — Bleeding is heavy. — The patient has trouble breathing. |
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