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高中英语人教版(新课程标准)2017-2018学年高一下册必修三Unit 2 Healthy eating同步练习2
With all the reports of how unhealthy fast food is, why is anybody still eating it? The1 is, it is cheap, convenient and filling. The problem is that just one fast food meal can pack 2 calories, sodium and fat for an 3 day or more! Eating fast food too often can 4 a variety of different health problems 5 obesity. A recent study from Reuters 6 that fast food companies are increasing 7 to market themselves to children and through television ads and websites geared to kids. In fact, the fast food industry 8 more than $4.2 billion in 2009 on marketing and 9! Why do companies spend so much money on child-targeted advertising? Because it 10. These commercials cause our children to hunger for these 11 foods. And with the average child12to over 40,000 commercials a year, there is no13children have a desire for fast food.
Because of the childhood obesity epidemic(泛滥), San Francisco 14 a law about fast food. The law, which took 15 on December 1, 2011, limits the fast food industry's practice of 16 toys with children's meals. Kid's meals must meet certain nutritional standards 17 they can be sold with toys. 18 must be less than 600 calories, contain fruits or vegetables and include beverages without excessive fat or sugar. Toys tend to attract children to these kid's meals so certainly this law will19.
Eating fast food doesn't have to be a disaster. There are ways to make healthy 20. So while the healthier choices are there, it's really up to the consumer to pay close attention while ordering.
Starting a club of some kind at school can be difficult. But with a good idea, some active friends, and the right knowledge, you can pull it off. {#blank#}1{#/blank#}.
Decide whether you really want to start a club. Once you have strong enough support from your friends and fellow students, you're ready to go.
{#blank#}2{#/blank#}. Find an advisor for your club. Pick someone who will help you organize events for your club.
Find a place. {#blank#}3{#/blank#} If you want to do this, talk to your headteacher to apply (申请) for a classroom.
Decide when to meet. Decide how often your club should meet, and then pick a convenient time and day when most club members will be free.
Advertise your club at school. Make bright, colorful informative posters (海报) that will attract attention. {#blank#}4{#/blank#}.
Plan volunteering events. You can decide on events yourself, or hold a meeting to get your club's opinion. {#blank#}5{#/blank#}
Have fun. What's the point of having a club if it's no fun? Don't take yourself too seriously and be sure to have a sense of humor.
A. Get support. B. Read on to learn how. C. Know the purpose of setting up a club. D. Most clubs meet in classrooms after school. E. Professors from other schools can be invited to deliver a lecture. F. Either way, be sure to hold fun events that everyone can take part in. G. You can also ask your headmaster if you can make a small presentation in public. |
The Failed New Year's Resolution: Three Tips to Get on Track
January is officially over, and many people are taking stock of their progress towards New Year's resolutions. The fact is that you probably haven't kept up with them as much as you hoped. But that's not your fault. {#blank#}1{#/blank#} . If you feel like you have already failed, here are three tips before you let go.
Practice self-compassion
Many people talk to themselves in harsh ways when struggling with new habits, believing self-criticism will help them reach their goals. Research shows, however, that the opposite is true. Self-compassion is more effective for personal improvement, especially when facing failure. {#blank#}2{#/blank#}_ , try to be kind and gentle with yourself, just as you would with a loved one.
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Resolutions are often phrased as definitive goals. I will exercise daily. I will kick desserts. {#blank#}4{#/blank#} . But setting all-or-nothing goals can lead to all-or-nothing decisions that one gives up when faced with challenges. In contrast, intentions focus more on your values than specific actions. For example, the resolution "I will exercise daily" may become an intention of "I want to move my body because it feels good." This approach allows for more flexibility when unexpected stress arises.
Solve problems by overcoming barriers
If you are struggling to maintain your desired habits, there are evidence-based techniques available to help you. {#blank#}5{#/blank#} . This involves identifying the specific barriers that lead to your quitting something that you want to do. Perhaps you keep forgetting the new habit, or perhaps you don't understand how to do it. Whatever it is, identify the barrier and cope with it specifically.
A. Set all-or-nothing goals B. Change your resolutions into intentions C. One such skill is called missing links analysis D. Setting specific behavioral goals can be effective E. If you're persuaded to give up on your resolutions F. Old habits tend to die hard, and new habits tend to die easy G. When you are upset about yourself for not keeping resolutions |
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