How much do you laugh and smile during the day? Do you take your life and your illness or injury so 1 that there is no room for joy to fill you? Want a totally free, simple way to lift your 2 and improve your health with no medicine needed? Then laughing and smiling is 3 to you.

    So laugh your way to happiness.4 it takes to put a smile on your face is what you should be doing. Research shows that laughing can increase the immune system,5 the body to stay disease free and fight colds and the flu.

    If you are facing an illness, having a positive life opinion and a 6 of humor will keep your body open to healing. If you are healthy, laughing will help to make sure you stay that way, and can 7 enjoyment to your work and home life and 8 your daily stress.

    Certainly, it can be 9 to keep a positive opinion of life all the time. Simply taking the time to 10 on the positive and treat for the good things 11 in your life can help 12, but if you are struggling with negative emotions that you just can't seem to 13, there are tools that can help.

    There are so many things out there to smile about and 14 you have to do is find 15. Practice looking for the bright 16 of every situation. Avoid the negative: don't 17 yourself with your own problems—or 18 others for their “shortcomings”. And don't pay no attention to the joy in everyday things. Create your own “Laugh for Health”19 - anything to add to your collection and to give you fresh materials that 20 to you.

    The life of George Washington was well-known for punctuality. For him, being on time was a way of showing  1 for others, and he  2 to be treated with the same level of respect  3.

    Once Washington asked a man to bring some  4 he was interested in buying at five in the morning.  5, the man arrived fifteen minutes late. Washington's groom（马夫）told the man that the general had been  6 there at five, but had now moved on to other business. Washington said that he wouldn't be able to  7 the horses again until the following week. The man left with his horses, feeling a deep sense of  8.

    When he told Congress（国会议员）that he'd meet with them at noon, he could almost always be found walking into the meeting room just as the clock was  9 twelve.

    Washington's punctuality extended to his 10 as well. He ate dinner each day at 11 four o'clock. When he 12 members of Congress to dine with him, and they 13 late, they were often  14 to find the president halfway done with his meal or even leaving the table. To his shocked, late  15 he would say, "We are punctual here. My cook never asks whether the guests have arrived, but whether the hour has  16."

    And when Washington's secretary arrived late for a meeting, and blamed his  17 for his lateness, Washington quietly replied, "Then you must get another watch, or I another  18."

    Washington, one of the most respected presidents in American history, is a good example to us all. Today, punctuality is still a(n) 19 part of the character of a nice person. So next time when you are struggling with arriving  20, think of these stories about the punctual president.

    When I entered Berkeley, I hoped to earn a scholarship. Having been a Straight-A student, I believed I could 1 tough subjects and really learn something. One such course was World Literature given by Professor Jayne. I was extremely interested in the ideas he 2 in class.

    When I took the first exam, I was 3 to find a 77, C-plus, on my test paper,  4 English was my best subject. I went to Professor Jayne, who listened to my arguments but remained 5.

    I decided to try harder, although I didn't know what that 6 because school had always been easy for me. I read the books more carefully, but got another 77. Again, I 7 with Professor Jayne. Again, he listened patiently but wouldn't change his 8.

    One more test before the final exam. One more 9 to improve my grade. So I redoubled my efforts and, for the first time，10 the meaning of the word “thorough”. But my 11 did no good and everything 12as before.

    The last hurdle(障碍) was the final. No matter what13I got, it wouldn't cancel three C-pluses. I might as well kiss the 14 goodbye.

    I stopped working hard. I felt I knew the course material as well as I ever would. The night before the final, I even 15 myself to a movie. The next day I decided for once I'd have 16with a test.

    A week later, I was surprised to find I got an A. I hurried into professor Jayne's office. He 17 to be expecting me. “If I gave you the As you 18, you wouldn't continue to work as hard.”

    I stared at him 19 that his analysis and strategy were correct. I had worked my head 20, as I had never done before.

    I was speechless when my course grade arrived: A-plus. It was the only A-plus given. The next year I received my scholarship. I've always remembered Professor Jayne's lesson: you alone must set your own standard of excellence.

    When Mom pulled in the driveway, Grandpa Joe was weeding his garden. He stood up and 1 us with wide-open arms. In his muddy gloves and jeans, he looked2 like the well-dressed grandfather I remembered. The super professional bank president who loved numbers had retired(退休) and let his hair run3. I wasn't4 him to look so different.

    After the hugs and kisses, Grandpa couldn't5 to show off his garden, pointing out his almost-ripe tomatoes and 6 about the rabbits eating his lettuce. The man who had been 7 for ages with interest rates(利率) now cared only about gardening.

    Once Mom was gone for business, Grandpa8 me and said, "Now, Anthony, if I remember 9, you like pasta(意大利面) with pesto sauce." I eagerly nodded. "That's perfect!" Grandpa said. "We'll make some."

    We10 some vegetables from the garden, and then drove 15 miles to the nearest grocery, where Grandpa bought cheese and nuts. On the drive home Grandpa asked, "What's the11 of having a grandpa if he never makes you a big home-cooked meal?"

    Then Grandpa showed me how to 12 eggs with flour to make pasta and then how to prepare the sauce. When everything was ready, he proudly 13 me a large plate of pasta. I 14 a forkful into my mouth and it was just15.

    "So," Grandpa said, his eyes16, "what do you think?"

Before answering, I thought about our 17. The garden, the shopping, the 18 "I… I… love it, Grandpa!" I said.

    Then his face broke19 a smile so warm that I was sure I hadn't told him a20.

    Eddie has lots of hobbies, but he loves baseball best. So it is his1sport. Eddie plays baseball on a team every year in the spring. He loves to go to baseball2.

    Every day when it is3, Eddies father throws a baseball to Eddie in the backyard. This is the time of day that Eddie4best. He enjoys spending time with his father and he loves practicing baseball.

    Eddie5baseball cards throughout the year. He and his father visit the6and buy cards for Eddie's collection. Eddie spends hours with his baseball cards. He arranges them in different7and trades them with other baseball8.

    One day, Eddie s father came home with two tickets to9the Atlanta Braves play the next Saturday. Eddie was so10. He counted down the days on the calendar.

    Finally it was the day of the game. Eddie and his father11to Atlanta early in the morning. Before they watched the match, they12the Braves' museum at the stadium and saw a short movie on the history of the Atlanta Braves. Eddie enjoyed seeing the13

    They ate14at the stadium when it was at noon, and soon it was time for the game.

    The game was exciting. Eddie tried to15every move the players made.16he watched carefully and practiced a lot, he might just be on one of those baseball cards some day!

    17the game, Eddie and his father drove home. They talked about the game. They talked about which18were the best, and which19were the most exciting. Eddie went to sleep that night still20of baseball. His dreams were filled with images from his very special day.

Adam Wolfers believes that his son's autism(自闭症) has a positive impact on his hobby of photography. 10yearold Morgan has always possessed a 1 eye for capturing the world around him through his camera. Diagnosed(被诊断) with autism at the age of 3, Morgan has had a hard time 2 with others. 

3 these difficulties, he has shown an exceptional talent for noticing details that 4 others. Morgan has found clarity and focus in nature, particularly in the vivid colors and shapes of plants, leading him to 5 the art of nature photography. 

Not 6 with merely capturing pictures, Morgan has even established his own photography business, becoming one of the top sellers in a local shop. 7 , he donates ten percent of his 8 to support autistic artists through the Blue Ribbon Arts Initiative. 

However, his motivation for photography 9 financial gain, as he simply wants to share the beauty he 10 with others. His work has gained 11 , with one of his photos picked by National Geographic for 12 in the Commonwealth of Pennsylvania. 

His parents teared up as they told what his photography means. Morgan's photography has become his saving grace(体面) because it gets people to look 13 his issues. "He's going to make his 14 , " his mother said. 

Morgan advises all of us to try new things and explore our 15 and what we want to do. In other words, don't be afraid to see things differently.