A man walked into a small Irish pub and ordered three beers. Bartender was surprised, but he served that man three beers. One hour later the man ordered three beers again. The very next day that man ordered three beers again and drank quietly at a table. This repeated several times and shortly after the people of the town were whispering about the man, who was ordering three beers at once.

    A couple of weeks later, the bartender decided to clear this out and inquired: “I do not want to pry, but could you explain, why do you order three beers all the time?” The man replied: “It seems strange, isn't it? You see, my two brothers live abroad at the moment, one – in France and another – in Italy. We have made an agreement, that every time we go to pub each of us will order extra two beers and it will help keeping up the family bond”.

    Soon all the town have heard about the man's answer and liked it a lot. The man became a local celebrity. Residents of the town were telling this story to newcomers or tourists and even invited them to that pub to look at Three Beer Man.

    However, one day the man came to pub and ordered only two beers, not three as usual. The bartender served him with bad feeling. All that evening the man ordered and drank only two beers. The very next day all the town was talking about this news, some people pray for the soul of one of the brothers, others quietly grieve.

    When the man came to pub the next time and ordered two beers again, the bartender asked him: “I would like to offer condolences to you, due to the death of your dear brother”. The man considered this for a moment and then replied: “Oh, you are probably surprised that I order only two beers now? Well, my two brothers are alive and well. It's just because of my decision. I promised myself to give up drinking.”

    We can have conflicts with our important persons like friends, relatives, workmates, etc. But the conflicts doesn't necessarily mean that the relationship will be destroyed. In fact, sometimes conflict helps people to let out their silent feelings, allowing them to free their suppressed emotions. However, when in a conflict, we usually get angry and say or do things which aren't linked to the problem at hand. Therefore, it is important that we should try to avoid conflicts through effective communication.

    In a heated argument, we usually say things that aren't related to the real problem, and even use rude words to make sure we gain an advantage over the other person. Then the whole situation goes badly. So we should separate(隔离) the root cause of the problem and build our discussion around it. This ensures that there are no rude remarks and the situation moves in a positive direction.

It's easy for us to think we're right and if something isn't working out, it surely must be someone else's fault. However, if you aim to solve a conflict, first of all, you should show some respect and allow the other party to express themselves. Using remarks like, "I understand your concern on this" or "I know you're right at your end", would make the other person feel more appreciated.

    Sometimes some people get too excited and may behave in the wrong way or say something others may not appreciate. This can cause a worse situation. Actually, they should control their emotions and keep calm. This has to be learned through self-control and observing behavior of other people.

The tips mentioned above are useful for most situations. However, we don't rule out the possibility that there are some people always want to create some sort of trouble for others. You can tell them from others, and putting in an effort to resolve a conflict with them may just not be a wise idea. The best way to deal with these people is to forget them. A famous saying can help you and that is: "You should never fight with a pig; you both get dirty and only the pig likes it."

    Maybe ten-year-old Elizabeth put it best when she said to her father, "But, Dad, you can't be healthy if you're dead."

    Dad, in a hurry to get home before dark so he could go for a run, had forgotten to wear his safety belt－a mistake 75% of US population makes every day. The big question is why.

    There have been many myths about safety belt ever since their first appearance in cars some forty years ago. The following are three of the most common.

    Myth the Number One: It's best to be "thrown clear" of a serious accident.

    Truth: Sorry, but any accident serious enough to "throw you clear" is able to be serious enough to give you a very bad landing. And chances are you'll have traveled through a windshield(挡风玻璃) or door to do it. Studies show that chances of dying after a car accident are twenty－five times in cases where people are "thrown clear".

    Myth Number Two: Safety-belts "trap" people in cars that are burning or sinking in water.

    Truth: Sorry again, but studies show that people knocked unconscious(昏迷) due to not wearing safety belts have a greater chance of dying in these accidents. People wearing safety belts are usually protected to the point of having in these accidents. People wearing safety belts are usually protected to the point of having a clear head to free themselves from such dangerous situation, not to be trapped in them.

    Myth Number Three: Safety belts aren't needed at speeds of less than 30 miles per hour(mph).

    Truth: When two cars traveling at 30 mph hit each other, an unbelted driver would meet the windshield with a force equal to diving headfirst into the ground from a height of 10 metres.

    If you think you have two left feet but would love to be a good dancer then why not try your hand at dancing?

    That's exactly what I did five years ago and I immediately fell in love with dancing. To me, dancing is a magical experience: I've become fitter, look younger and feel more confident. I enjoy it so much that I will never give up this healthy pastime.

    It's very sociable as well. You meet people and make new friends while dancing the night away. Haven't you heard stories about how dancing inspired new romances or rekindled (重燃) old ones? My friends Joe and Rena just had their big day a few weeks ago after they met each other at a Ceroc workshop some three years before.

    The word “Ceroc” comes from the French language. Without the complicated footwork, it is easier to pick up by beginners. Another good thing about Ceroc is that while it is a partner dance, you don't have to bring a dancing partner.

    Other popular styles of dancing in the UK include ballroom, belly dancing, lindy hop, salsa, tango and tap dancing, just to name a few.

    No matter what types of dancing you do, one thing is for sure: you will become fitter. For office workers like me, dancing is good cardio exercise after a long day sitting in front of the computer screen. It also strengthens your muscles, improves your coordination(协调) and increases your physical confidence.

    Few people will end up being queens of the dance floor. The aim is not to win a competition but to enjoy the interaction(交流). As long as you do the right moves, keep the rhythm and most importantly keep an encouraging smile to your dancing partners, you will always be a winner!

    Do you ever pull your phone out of your pocket, thinking it is vibrating(振动), only to find that it isn't? This phenomenon, which scientists call "phantom(幻觉的)phone vibration", is very common. Around 80% of people surveyed say they have imagined their phones vibrating when they were actually still.

    So, what leads to this universal behavior? According to the BBC, the explanation lies in your brainˈs ability to discover signals from the outside world. When your phone is in your pocket, there are two possible states: it is either vibrating or not. Meanwhile, you also have two possible states of mind: the judgment that the phone is vibrating, or that it isn't. Ideally, you match the four states correctly.

However, sometimes your brain decides that the results of missing a call are more serious than a "false alarm". Therefore, you become more sensitive(敏感的) to vibrations so that you don't miss anything. This is just like the fire alarm in your home—it can be annoying when it goes off in response to just a tiny bit of smoke. But that's a small price to pay compared to a fire really breaking out because the alarm fails to alert you. Now, you might still ask: why can't our brains just make every judgment correctly without being too sensitive to false signals? The answer is that your brain bears a heavy burden every day. "You get a large amount of sensory(感觉的) information that's coming from your eyes, ears and skin, and you can't deal with all that information all the time, "Michael Rothberg, a researcher at Baystate Medical Center in Springfield, US, told Live Science.

    For example, the rustling(沙沙声)of clothing or the growling(咕咕声)of your stomach may both lead your brain to believe that they come from the vibration of your phone-it is like trying to hear your name being called in a noisy room.

    So, perhaps you should just check your phone whenever you think it's vibrating. It's not too much trouble to do that, is it?

    What's your feeling when you step into senior high school? It is a completely new experience, but you shouldn't worry. We've got some tips to help you.

    You're not alone

    Remember that everybody else in your grade is in the same boat. You may not notice it, but they're just as nervous as you are.

    Moving up to senior high school is a chance, not a problem. Things are different, and all you need to do is to be polite and learn the new rules.

    The teachers will help you

    If you don't know what to do or are worried about something, then ask for help. Teachers are probably the best people to turn to because they have experience in helping new students. Pay attention to what your teachers say.

    Everything changes

    There are lots of differences between junior high school and senior high school. You will you're your lessons with different teachers in different schools. You will have homework for different subjects on different days, so make sure you get organized.

    Other points

    If you've got an elder brother or sister at senior high school, then ask them for advice. Be yourself! It sounds simple, but things will become much better if you just act naturally.

    Going to bed early makes a difference. You'll also find it easier to get up in the morning!