题型:阅读理解 题类:常考题 难易度:普通
河南省息县第一高级中学2017-2018学年高一上学期英语第一次月考试卷
When Ron first started with his organization, he loved his job. He went into work every day filled with purpose and passion (热情). Three years later, however, it was hard to recognize him. Now, Ron detests going to work. He feels that his work is meaningless, he's always stressed, and he calls in sick frequently.
These are basic symptoms (征兆) of burnout. If you've experienced this yourself, it's important that you should know how to recover from it before you have difficulty in having a sense of satisfaction and then dislike your job.
You first need to know why you've experienced burnout. First, look at any resentment (愤怒) that you feel towards your work. Often, feelings of resentment point to something important that is missing.
Here's a good example. Jennifer manages a team around the world, so her workday often starts at 6 a.m. She doesn't mind this because she likes her team and her job. But she feels resentful when her boss forgets that she starts work so early and repeatedly asks her to stay late, which causes her to miss important time with her family.
In this example, burnout wouldn't happen if Jennifer disliked her job; in fact, she loves what she does. She experiences burnout because she hates missing out on family time in the evenings.
Take time to think about any negative feelings that you have about your role, and try to get to the root of the problem. Once you've known the cause of your burnout, write down at least one way that you can manage that source of stress. This might include giving some of your duties to others, working from home one day a week, or even changing roles.
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