Today, some traditional methods are unfashionable, particularly in the fast changing world of technology. A person who relies only on formal education may be cheated. {#blank#}1{#/blank#} Self-learning is still considered the best. You know yourself best, and you can learn at your own pace.

    A self-learner has his own freedom. It is a choice between the things that you may want to learn more and improving your abilities. It can also lead you to great personal satisfaction. {#blank#}2{#/blank#}

    Then, what you should pay attention to when you are teaching yourself? Well, first of all you must realize what you will do and achieve. {#blank#}3{#/blank#} Whether it is learning a new language, a new subject or a hobby, it can be a great start in teaching yourself.

    {#blank#}4{#/blank#} It can be harder than a typical classroom situation. One should have the ability to keep on trying, especially during times when you want to give up.

    Learning the basics is very important before starting a new approach. It may become easy if you master the basics and its advanced skills.

    Give yourself some space when problems are at hand. Timing out may renew your mindset and energies, particularly in solving problems.

    Involve yourself in a group of people who have the skills that you want to achieve. {#blank#}5{#/blank#} 

A. Learning on your own is more enjoyable.

B. So ask yourself what you want to do.

C. A person also has to help himself learn.

D. Be brave to turn to others for advice outside class.

E. Forums (论坛) are the best way to get valuable information.

F. Don't try to spend a lot of time researching learning methods.

G. Be patient while you are learning on your own.

    You are sitting on the desk. A teacher is writing on the blackboard. Kids are yelling in the playground outside. A book falls off the desk next to you. Suddenly, the teacher hands you a pop quiz.

Don't panic! {#blank#}1{#/blank#} You're in a “virtual（虚拟的）classroom”. Everything you see and hear is coming to you through a computer-operated display that you're wearing on your head like a pair of very big glasses. Wearing this kind of virtual-reality equipment, you can find yourself sitting in a classroom, touring a famous museum, wandering across a strange landscape, flying into space, or playing with a cartoon character. {#blank#}2{#/blank#} Virtual-reality equipment that delivers images and sounds directly to your eyes and ears makes these fake worlds seem lifelike.

Unlike the classroom, the technology is real. It's a type of technology that uses computer programs to imitate real world situation.{#blank#}3{#/blank#} Movie directors and video game producers have been using computers for years to create ever more realistic special effects. Some companies are now building three-dimensional（三维）fantasy worlds in which players, linked by computer networks, appear to meet and go on explorations together.

    {#blank#}4{#/blank#} They see virtual reality technology as a useful tool for learning more about why people act as they do. It could help psychologists deter identify and come up with solutions for behaviors problems, for example.

“We've spent the last 100 years looking for certain laws in how people interact with the real world,” says psychologist Albert. “ {#blank#}5{#/blank#} This is psychologist's dream.”

    "So, what do you want to do after graduation?"{#blank#}1{#/blank#}However, you have to make up your mind as your last high school year begins. Whether your plans include college, heading straight for the workforce, or taking a year off, here are some practical tips to prepare yourself for the journey.

Going to College

    Some people know from an early age exactly what they want to be and how they plan to get there. {#blank#}2{#/blank#} According to a recent survey, 75% of students change their majors after they enter college. After all, school is also not just about careers and getting a high-paying job after graduation -- it's a place for learning about yourself and the world.

    Selecting a School

    If college is in your future, you need to plan. Start by asking yourself questions about your preferences. {#blank#}3{#/blank#} Once you've narrowed down your choices, ask the schools to send you literature or visit their websites.

Getting a Job

    Maybe you've decided that college isn't for you -- right now, anyway. If you want to join the workforce, opportunities are out there for people who don't have degrees. Some products-selling or service industry organizations offer training programs to high school graduates. Search the classified ads in the newspaper and do some Internet research.  {#blank#}4{#/blank#}

    Taking Time Off

    What if you intend to go to college but just don't feel ready to start yet, for whatever reason? {#blank#}5{#/blank#}This practice is common in some countries, like the United Kingdom, where it's called a "gap year". Even if you decide not to apply to college, it can be a great idea to take a year to do something you may not have an opportunity to do again. Lots of volunteer organizations would welcome your time and energy and would provide you with a wonderful learning experience.

A. You might want to get a high-paid job first.

B. Many juniors and seniors get bored answering that question over and over.

C. You might want to take a year off to pause.

D.  This is the fact that young people have to take into consideration.

E. Ask friends in college about their schools and other schools they're familiar with.

F. Most large companies list their job openings on their websites.

G. Not all of us are so sure of our plans, though, and that's OK too.

    Are you suffering from FOMO—that is, Fear Of Missing Out? Research shows that a growing number of young people are, with worrying consequences for their sleep and schoolwork.

    {#blank#}1{#/blank#}You aren't able to do your best unless you sleep well. Most experts agree that the optimum(最适宜) number of hours is eight, and this has been accepted as common sense for as long as I can remember. However, I was young once and know most of you get much less sleep than that.

    I read an interesting article in a teachers' magazine recently.{#blank#}2{#/blank#}Worryingly, the results showed that teenagers are facing a new problem. They may go to bed and get up at appropriate times, but a growing number are waking up in the middle of the night, not to use the bathroom or have a snack, but because of FOMO.

    According to the article, the number of students waking up during the night to check social media is growing. Afraid of missing a comment or opportunity to take part in a chat, teenagers are waking at all times of the night, going online and getting involved.{#blank#}3{#/blank#}

    Experts are worried about this growing trend and the report reveals some worrying statistics: 23% of 12-to 15-year-olds wake up nearly every night to use social media.{#blank#}4{#/blank#}One in third of the students are constantly tired and unable to function to their full capacity.

    So I'd like to ask you to be responsible when it comes to social media. Switch off your devices at night. The world won't end and your social media will be waiting to greet you in the morning!{#blank#}5{#/blank#}

A.But things are getting out of hand.

B.They did a study of 848 students in Wales.

C.Another 15% wake up at night once a week for the same reason.

D.I give you my word that you won't have missed anything important.

E.All happens when they should be sound asleep.

F.FOMO is the fear that everyone else is having more fun and more excitement than you.

G.Everybody knows how important it is for students to get a good night's sleep every night.

How to stay focused in class

    Being relaxed during class is a bad habit, and it is also bad to your grade. Focusing in class not only proves to teachers that you are a capable student but also shows that you have the ability to control yourself, which will be very important.

    {#blank#}1{#/blank#} No matter how much you want to sit with your friends during the class, try your best to avoid them. Talking with friends around you is not going to give you the focus in class. This will get you into trouble.

    Look at teacher and make eye contact. Your teacher is not just standing up there talking.{#blank#}2{#/blank#} Show the teacher that he or she has your full attention by looking them in the eye. This person should have your full attention at all times during class.

Take notes. By taking notes, you'll be able to "get into" the lesson. Write down key points as your teacher speaks. And listen to the key phrases such as "This is important" "This is the main idea" "This will be the test" etc.{#blank#}3{#/blank#}

    Get involved in class discussions. This is a wonderful way to become a more focused, successful student. When a teacher asks a question, offer to answer it.{#blank#}4{#/blank#} This shows the teacher that you are listening carefully during the class.

    Ask a question.{#blank#}5{#/blank#} This really shows your teacher that you want to be better, and can recognize the things you are having difficulty with. Chances are that someone else in the class has the same question （and was too afraid to ask!）. They'll be relieved, and so will you.

A. Avoid sitting with friends.

B. This can help you listen more attentively.

C. If he or she ask for an opinion, share your own.

D. Talking with friends makes you lose interest in class.

E. He or she is trying to give you an acceptable education.

F. The more quickly you answer, the more attention you pay.

G. If you don't understand something, never be afraid to ask.

    How to become a better reader?

    Language and literacy(读写能力) are among mankind's greatest inventions. Evolving and even dying over the course of human history, languages are a reflection of our cultural and societal attitudes. Most humans acquire language in early childhood and speak fluently when they are about three years old, but our continued relationship with language gives shape and meaning to our lives. {#blank#}1{#/blank#}

    ⒈Take it slow

    Many readers feel that they read too slowly, especially compared with others but the truth is that the faster you read, the less likely you are to comprehend fully what you're reading. {#blank#}2{#/blank#} Reading is a lifelong process; learning to read closely and slowly will help you become faster over time without missing anything.

    ⒉{#blank#}3{#/blank#}

    When humans first began reading written words, it was unusual to read in silence. Though general inappropriate for commuters or for late-night adventurers, reading out loud is one of the best ways to improve your reading ability. {#blank#}4{#/blank#} If so, you will begin to read more accurately and with better vocal expression. Try listening to the author reading their own work-you'll be surprised to find how clearly it comes through on the page.

    ⒊Write

    {#blank#}5{#/blank#} How and what you read affects how and what you write, and the best readers often make the best writers. But while much can be learned from close, repeated readings, there are many secretive pleasures to language that can only be experienced through the practice of writing.

A. Read aloud.

B. Get into the rhythm of the authors voice.

C. Here are 3 ways to become a better reader.

D. Writing and reading go hand -in-hand.

E. Try writing every day for a month; you will never read the same again.

F. The ability to read is important to form an identity and express one's feelings.

G. In that case, do not hesitate to re-read the passage.