As we know, everyone can make mistakes, but don't worry about it. The fol-lowing is what we should do when we make mistakes.

    Just admit (承认）it. Don't think that our mistakes are caused by other {#blank#}1{#/blank#}Don't blame other people, and don't cheat ourselves, either {#blank#}2{#/blank#} In order to stop the problem from getting worse, we should act quickly to solve it. If we don't act and deal with the problem quickly, it'll only make u feel more stressed. Also it is necessary to make a plan of action and correct the mistake according to it. {#blank#}3{#/blank#}.

    {#blank#}4{#/blank#} Those who have made the most mistakes can get an A, for they are the ones who have learned the most. The more we learn from our mistakes, the cleverer we are.

    {#blank#}5{#/blank#} What caused us to make the mistake? How can we avoid making the same mistake in the future? When we act with a method to get a good result, do it that way next time. If we don't, we should stop, think about it, change it and try again.

A. Realize that making mistakes is the best way to learn.

B. Don't be afraid of failure.

C. Be brave and face the fact that we have made the mistakes.

D. Solve it at once.

E. So be away from stress.

F. So decide quickly and act.

G. Think about what we can learn from our mistakes.

    Life is hard and throws a lot at us at times.There are circumstances that make us feel stuck and trying to find an escape.Despite what's happened or where you are right now,you can live a happy life on your terms. {#blank#}1{#/blank#}.Here are five choices that can lead you to whatever a happy life means to you.

( 1 )Ending a terrible Relationship or Moving Forward in a Good One

    Just like our work,our relationships also have a tremendous effect on our life. {#blank#}2{#/blank#}.Relationships are hard because love is involved,and love is rarely rational.It can also be more than romantic relationships; any that are toxic can rob us of happiness.We have to make a choice to purge negativity from our lives in any form.If you have good relationships,make the choice to do the work it takes to grow together.

( 2 ) {#blank#}3{#/blank#}.

    It's not easy to do things that scare us or that we're not used to. Growing up, we were taught to follow the rules and do what society considers normal.When we stay within our comfort zone,we miss a huge opportunity for growth and adventure. {#blank#}4{#/blank#}.Step outside of your comfort zone daily and get a blueprint for the kind of life that makes you happy.

( 3 ). Getting Committed to a Healthy Lifestyle

    Your health is important to living a long and happy life.Making healthy choices helps you have the energy you need to push forward and make big changes in your life.What you eat affects how you feel and the attitude that you have towards yourself and the world. {#blank#}5{#/blank#}.

A. Stepping Outside of Your Comfort Zone.

B. Finding or Creating Work that Fulfills You

C. They can bring us joy or frustrate us into depression.

D. You deserve to spend each day living life on your terms.

E. Happiness starts in your mind and then in the choices you make.

F. Make healthy choices and will it will be a big contributor to your happiness.

G. To grow as a person,you have to try new things and figure out if they're right for your life.

    Food safety is a problem in all places around the world and people in different areas of the world prepare foods in different ways. The WHO released （发布）five simple rules for preparing food in a safe way. {#blank#}1{#/blank#}

    Key 1: Keep clean.

    The first key tells about the importance of washing. People should wash their hands often——before touching food, while they are preparing food, and any time after they go to the toilet. People should wash all surfaces and equipment used for preparing food. {#blank#}2{#/blank#}

    Key 2: {#blank#}3{#/blank#} 

    People should separate raw生的, or uncooked food from foods that are already cooked and foods that will not be cooked. People should store raw meat, chicken, and fish in containers, or in separate areas. Raw foods should not touch prepared foods.

    Key 3: Cook completely.

    People should cook eggs and meat, like birds, seafood, and animals, especially carefully. These foods may carry more micro­organisms than other foods. Food like soup must be boiled for at least a minute to make it be cooked completely. It is also important that people re­heat cooked food completely.

    Key 4: Keep food at safe temperatures.

    When people are finished with eating, they should keep the left food in a refrigerator below 5℃ and shouldn't store it for too long. At room temperature, about 20℃, the amount of micro­organisms微生物 can increase增加 very quickly. {#blank#}4{#/blank#} They cannot grow as quickly in a very hot or very cold environment.

    Key 5: Use safe water and raw materials.

    {#blank#}5{#/blank#}Damaged or old food may develop harmful chemicals化学物 as it gets older.

A．They call these rules the “Five Keys to Safer Food.”

B．Eat cooked food immediately, while it is still hot.

C．People should also protect cooking areas and food from insects and animals.

D．Keeping everything clean helps people to avoid micro­organisms.

E．People should use safe water and choose fresh foods.

F．Separate raw and cooked.

G．But temperatures above 60℃ or below 5℃ control控制 the growth of micro­organisms.

How to Be Happy

    {#blank#}1{#/blank#} Being happy often means continually finding satisfaction, a feeling of joy, and a sense that your life is meaningful during all kinds of problems—that does not depend upon finding ease or comfort. A sense of happiness is good for your health, so what can we do to have that?

Change your thoughts.

    People have a natural tendency to remember negative experiences but forget positive ones. However, thanks to adaptability, you can actually change the way your brain functions. You can train yourself to be happier by seeking your kind of fun.{#blank#}2{#/blank#}

Cultivate optimism.

    {#blank#}3{#/blank#} It's a way of interpreting everything that happens to you. For example, a pessimistic person might say, "I'm terrible at math. I'm going to fail that test tomorrow. I might as well just watch TV." However, an optimistic person would say something like "I'm concerned about doing well on that test tomorrow, but I'm going to study as well as I can and do my best." Optimism doesn't deny the reality of challenges, but it interprets how you approach them differently.

    Practice active gratitude.

    A lot of researches confirm that gratitude is good for you. It reduces anxiety and depression, helps you become more positive, strengthens your relationships with others, and encourages compassion.{#blank#}4{#/blank#}

Determine your core values.

    Your core values determine how you think about yourself, your life, and the world around you. These beliefs guide your decision-making. They may be spiritual, or they may not, but they're the things that are fundamental to how you look at life. Whatever your values are, research suggests that when you aren't living your life and making choices that are not fit for your values, you're likely to feel unhappy and dissatisfied.

    {#blank#}5{#/blank#}

    Begin by imagining yourself in the future when you have gotten to where you want to be. Pick a few goals and imagine that you have achieved them.

A. For example, occupy your mind with positive thoughts by practicing mindfulness.

B. Happiness is not a simple goal, but is about making progress.

C. Contact a hotline.

D. It also has been shown to increase your feelings of happiness.

E. Visualize your “best possible self.”

F. Optimism is more than just positive expectations.

G. Look for the positive in all your experiences.

    Traveling with kids, regardless of the age, is a terrible thing for new parents. Responsibility is high and travel expenses might be unexpected at any point of the trip. If you are planning your first road trip or vacation with children, there are several important things to consider.

    Get a child locator. {#blank#}1{#/blank#} and many parents sometimes lose their kids Popular tourist destinations are overcrowded, too. So, if you are afraid of losing your children, get a child locator to be aware of where your kids are going when they accidentally get lost.

    {#blank#}2{#/blank#}. You do not need to pack tons of toys, sweets and a tablet full of games in order to keep your little ones entertained. You can encourage them to create a travel journal or smash book, read, tell each other stories, or give them a camera to capture the most precious moments during your trip. {#blank#}3{#/blank#}.

    {#blank#}4{#/blank#}. This is a must even during the shortest road trip. You can handle a headache, but your child can't. If you do not know what to put in your first aid kit (急救箱), consult your children's doctor, because all children are different and the medicines either.

    Apart from the above, money, passport, avoiding heavy luggage, pick a family­friendly destination and family friendly accommodation are also needed. Traveling with kids is exciting and interesting. Your first trip might not be so exciting, but with a careful preparation, your family trip will be the most memorable one. {#blank#}5{#/blank#}.

A. Keep them careful

B. Keep them entertained

C. Pack a small, kid­friendly first aid kit

D. Board games might be a god choice, too

E. Airports and train stations are usually overcrowded.

F. Avoiding your little ones in the panning of the trip is a good idea.

G. Involve your little ones in the planning of the trip, which will help you