What's on?

Electric Underground

7.30pm－1.00am   Free at the Cyclops Theatre

    Do you know who's playing in your area? We're bringing you an evening of live rock and pop music from the best local bands. Are you interested in becoming a musician and getting a recording contract(合同)? If so, come early to the talk at 7.30pm by Jules Skye, a successful record producer. He's going to talk about how you can find the right person to produce you music.

Gee Whizz

8.30pm-10.30pm   Comedy at Kaleidoscope

    Come and see Gee Whizz perform. He's the funniest stand-up comedian on the comedy scene. This joyful show will please everyone, from the youngest to the oldest. Gee Whizz really knows how to make you laugh! Our bar is open from 7.00pm for drinks and snacks(快餐).

Simon's Workshop

5.00pm-7.30pm    Wednesdays at Victoria Stage

    This is a good chance for anyone who wants to learn how to do comedy. The workshop looks at every kind of comedy, and practices many different ways of making people laugh. Simon is a comedian and actor who has 10 years' experience of teaching comedy. His workshops are exciting and fun. An evening with Simon will give you the confidence to be funny.

Charlotte Stone

8.00pm-11.00pm     Pizza World

    Fine food with beautiful jazz music; this is a great evening out. Charlotte Stone will perform songs from her new best-selling CD, with James Pickering on the piano. The menu is Italian, with excellent meat and fresh fish, pizzas and pasta (面食). Book early to get a table. Our bar is open all day, and serves cocktails, coffee, beer, and white wine.

    My youngest son Jack has begun to learn the cello (大提琴). Every night, he carefully gets his cello out of its case and begins practising. I won't lie; It's not pretty. While he's getting better every day, he has a long way from becoming the next Yo-Yo Ma.

    This led me to wonder what Yo-Yo Ma was like the first time he played the cello. Of course, we now know him as one of the most excellent artists in the world, but I'm sure that when he first tried, he wasn't much better than my son. I'm not suggesting that Jack is going to take the classical music world by storm one day. But he's got to start somewhere.

    Michael Jordan wasn't born playing basketball, but I'm sure that he had to start somewhere. Warren Buffett wasn't born making great investment choices, but he had to start somewhere. J. K. Rowling wasn't born a writer, but he had to start somewhere. Bruce Springsteen wasn't born a songwriter and performer, but he had to start somewhere. Each of these individuals is now famous as being at the top of their occupation. But when they first started, their skills would have been disappointing and their potential unrealized. It has taken years of hard work to realize their undoubted talents. But they had to start somewhere.

    I don't know what my kids are going to do with their lives, but they have a great opportunity to explore a wide range of experiences before focusing on one or two things that they can be crazy about and good at. It's my job as dad to encourage them not to be put off by their bad first efforts. Because everyone has to start somewhere.

    A friend of mine named Paul received an expensive car from his brother as a Christmas present. On Christmas Eve when Paul came out of his office, a street urchin (顽童) was walking around the shining car. “Is this your car, Paul?” he asked.

    Paul answered, “Yes, my brother gave it to me for Christmas.” The boy was surprised. "You mean your brother gave it to you and it cost you nothing? Boy, I wish…"He hesitated.

    Of course Paul knew what he was going to wish for. He wished he had a brother like that. But what the boy said surprised Paul greatly.

    “I wish,” the boy went on, “that I could be a brother like that.” Paul looked at the boy in surprise, and then he said again, “Would you like to take a ride in my car?” “Oh yes, I'd love that.”

    After a short ride, the boy turned and with his eyes shining, said. “Paul, would you mind driving in front of my house?”

    Paul smiled a little. He thought he knew what the boy wanted. He wanted to show his neighbors that he could ride home in a big car. But Paul was wrong again. “Will you stop where those two steps are?” the boy asked.

    He ran up to the steps. Then in a short while Paul heard him coming back, but he was not coming fast.

    He was carrying his little. crippled (残疾) brother. He sat him down on the step and pointed to the car.

    “There he is, Buddy, just like I told you upstairs. His brother gave it to him for Christmas and it didn't cost him a cent. And some day I'm going to give you one just like it… Then you can see for yourself all the nice things in the Christmas window that I've been trying to tell you about.”

    Paul got out and lifted the boy to the front seat of his cat. The shining-eyed elder brother climbed in and three of them began an unforgettable holiday ride.

    In the past five years, Instagram has taken off faster than anyone would have ever expected. It has become more than just a social media platform; it has become a community. With this community of over 800 million people, there are two distinct sides when it comes to diet culture and weight-loss programs. These two sides are body positivity and body manipulation(操纵）

    I have run a food and lifestyle blog/Instagram for over two years, and I have experienced both of these sides shown through Instagram. I have followed accounts (账户) that have been about strictly counting their calories, and have looked at other people carefully for their food habits

    On the other side of this, the only accounts that I'll follow now are people who support intuitive eating, never calorie counting, and make sure to remind people that their weight is the least interesting thing. They try to remind people that food is fuel, rather than something that will make them lose or gain weight. This side of

    Instagram is what helps people suffering from eating disorders, rather than fueling them.

    The rise of Instagram also led to the rise of what we called" Instagram models. These people have a lot of fans and a very pleasant page on Instagram. Basically, this isn't a bad thing. Humans are attracted to attractive people. Where this does go wrong is when weight-loss programs, weight-loss products, and other people supporting different types of diets get in touch with these people and offer them pay to get their message across.

    We also run into issues with how the public thinks of and admires these people for only their bodies. Not only is it bad for the self-respect of the people viewing the account, but also for the mental health of the person running the Instagram account.

    The people that promote these products are usually attractive, with what we would consider "the perfect body and the products are almost always diet related in some way, which makes consumers believe that in order to reach this ideal body they must use this product.

    When you were at school, the last thing you probably wanted to do was spend your weekends going to work. There was homework to do, sport to play and fun to have. But our parents probably persuaded us to find a job to earn some money and get some life experience. When I was a teenager I had a paper round: delivering newspapers to people's homes. I then progressed to a Saturday job in a supermarket: stacking shelves and working at the checkout.

    Today in the UK you are allowed to work from the age of 13, and many children do take up part-time jobs. It's one of those things that are seen almost as a rite of passage (成人仪式). It's a taste of independence and sometimes a useful thing to put on your CV (简历). Teenagers agree that it teaches valuable lessons about working with adults and also about managing their money.

    Some research has shown that not taking up a Saturday or holiday job could be deleterious to a person later on. A 2015 study by the UK Commission on Employment and Skills found that not participating in part-time work at school age had been blamed by employer's organizations for young adults being ill-prepared for full-time employment, but despite this, recent statistics have shown that the number of schoolchildren in the UK with a part-time job has fallen by a fifth in the past five years.

    So, does this mean that British teenagers are now afraid of hard work? Probably not. Some experts feel that young people feel going out to work will affect their performance at school, and they are under more pressure now to study hard and get good exam results-and a good job in the long term. However, Geoff Barton, general secretary of the Association of School and College Leaders, told BBC News that “Properly regulated (控制的) part-time work is a good way of helping young people learn skills that they will need in their working lives." In reality, it's all about getting the right balance between doing part-time work and having enough time to study and rest.

    The idea behind Facebook is to make us feel connected all the time. But in my research, I've found that the truth is quiet different.

    Technology, it turns out, has made being alone seem like a problem that needs soling. When young people are alone, even for a minute or two, they feel the need to connect to get on Facebook or some other social networks and chat. But in connecting, they often end up feeling more isolated. Why? Because by being in constant (不断的) connection, they lose the ability to feel satisfied with their own company (独处).

    Facebook can help us keep in touch with our friends, but we too often use it instead of spending face to face time with them. And since we feel the need to keep up with them online, we don't have moments of loneliness where we can collect our thoughts and learn how to be comfortable being alone.

——Sherry Turkle, Profescer

    Facebook connects more of us to more of our friends and family in more places than we have ever been connected before. Yes. Facebook is a huge time sink -maybe the biggest ever. Many people post useless stuff. And seeing too much of your friends lives can make you jealous (嫉妒的), but it won't make you lonely.

    Jane, a former student of mine, who is back in New York after living abroad for ten years told me that Facebook helps her a lot. The first time she moved back to New York from abroad, she felt disconnected from her family and friends. now because of lots of photos and information updates (更新), she knows what is happening with her friends all the time.

    In fact, if you are lonely in real life, you will be lonely online as well.

——Sree Steniveasan, Chief Digital office