Success is so much more than just money or fame. {#blank#}1{#/blank#} If you want to have a successful life, if you want to create a life that makes you feel passionate to be alive, here are the three things you need to focus on.

    Believe In Yourself

    If you don't believe in yourself, how do you expect other people to?

    If you don't believe that you can have the life you desire, if you don't believe that you can achieve all that you are setting out to achieve, it is going to be very difficult to create a successful life.{#blank#}2{#/blank#} It also helps you to take a leap of faith when it comes to going after what it is that you truly desire.

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    If your intention is simply rooted in money and fame, chances are you are never going to truly feel successful. The feeling of success that is given through money and fame is only temporary and is not enough to sustain a long-term feeling of fulfillment and happiness.

    {#blank#}4{#/blank#} When your intention is to serve your purpose, make a change in the world and express your gifts and talents, you will feel true success and satisfaction no matter what the outcome.

    Realize You Are Already Successful

    Success is all around you and flows through you and the more you can welcome that into your life, the more you will start to feel it.

    Being grateful for the tiniest successes in life will also help you to create more and more success.{#blank#}5{#/blank#} The truth is that you are already successful and once you realize this, there is no stopping what you can do.

A. Know Your Intention.

B. Realize your dream.

C. When you believe in yourself, it fuels your creativity, your ambitions and your motivation to do things.

D. Success is the result of preparation, hard work and learning from failure.

E. For a truly successful life, your intention has to be rooted in your purpose, in your passions and in what feels good to you.

F. This is a powerful mindset shift and one that will help you to align (使结盟）with your ambitions and dreams.

G. Success is about being able to live a happy and fulfilling life that allows you to be true to who you really are.

    Summer is the season to dive into new activities and relax. And right now is the time to make sure that you're ready for the great outdoors, the holiday planning and travel, and the bathing suit beach days.

    If you want to lose weight before summer, concentrate on dropping no more than a pound or two a week.{#blank#}1{#/blank#}And when you trouble yourself, sooner or later you're going to gain it back. Operate on a 500-calorie-a-day deficit (亏损).{#blank#}2{#/blank#} So if you cut 500 calories a day for seven days straight, you'll lose a pound a week right there.

    Operating at a decrease of 500 calories a day should involve both eating less and moving more. For example, you could consume 300 fewer calories and bum 200 extra per day.

    Include both healthy eating and exercise in your weight-loss plan, and break the 500-calorie goal into small groups to make it more reachable.{#blank#}3{#/blank#}

    To cut 100 calories:{#blank#}4{#/blank#} Have vegetable pizza instead of pepperoni (意大利辣香肠). Use our Nutritional Needs Calculator to determine how many daily calories you should consume in order to lose, gain, or maintain your healthy goal weight. Once you've reached your goal, recalculate your nutritional needs for keeping extra weight off all summer long.

    To burn 100 calories: spend 15 minutes biking.{#blank#}5{#/blank#} Spend 20 minutes gardening. Keep on exercising at least 30 minutes daily a week. Reading food labels and counting calories or writing down what and when you eat can give you more control as well.

A. Here are some simple ways to get there.

B. Walk or run one mile.

C. A pound is 3,500 calories.

D. It is okay to have some snacks between your meals.

E. You should always make sure you get a lot of sleep.

F. Anything more than that usually means you're troubling yourself.

G. Eat a chicken breast without the skin.

    How to Say Goodbye

    Knowing how and when to say goodbye is often difficult, even in informal situations. But learning to say goodbye appropriately is a skill that will help you keep your relationships and let people know you care.{#blank#}1{#/blank#} Read on to learn how to recognize opportunities when you leave.

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    When you're at any kind of party or gathering, or even a one-on-one conversation, it can be difficult to get away. Learning to recognize good opportunities to leave will make a short-term goodbye much easier.

Watch body language.

    People don't like telling you that they'd like you to leave.{#blank#}3{#/blank#} If the host of a party starts cleaning up, or withdraws (退出) from the conversation, gather your friends or belongings and make your exit. If someone starts checking their watch, or seems otherwise restless, it's also time to leave.

    Make plans to see each other again.

    Even saying, “See you at school tomorrow,” or “Can't wait to see you again at Christmas” keeps the goodbye light and focused forward.{#blank#}4{#/blank#}

Tell the truth.

    Many people expect to come up with a “good excuse” when they're ready to leave.{#blank#}5{#/blank#}If you want to leave, just say, “I'm going to go now, see you later.”

A. You don't need to.

B. Set up a coffee date.

C. Recognize when to leave.

D. So try and watch for signals.

E. It makes the goodbye easier.

F. It's also easier than it seems sometimes.

G. If you haven't already made plans, use it as an opportunity to make them.

    English is one of the most difficult languages to master. Even if you might not yet sound like someone born and raised speaking the language, you should still congratulate yourself on how far you've come. Remember that practice makes perfect. So keep working at it and your skill level will certainly improve.

    Create an English environment for yourself. {#blank#}1{#/blank#}The more you hear the language, the better you'll understand how and when to use common words and phrases and how the language is pronounced.

    Practise speaking English every chance you get, whether at school, at work or speaking to family and friends. When you speak in your native language, ask yourself, “How would I say that in English?”

    Watch yourself speak English in the mirror. {#blank#}2{#/blank#} And practise changing anything you don't like. If you're uncomfortable making up things to say to yourself, just read your lessons aloud.

    Use confident body language while you speak English. Even if you're having trouble pronouncing words or remembering phrases, don't keep your head down. Speak in a natural, conversational tone(语气); keep your back and head straight, and your chin(下巴) up. If you're in a relaxed setting, put your hands behind your head and put your feet up.{#blank#}3{#/blank#} 

    Find a language friend who speaks fluent English and wants to learn your language. {#blank#}4{#/blank#}Increase your confidence by knowing you have something valuable to teach, as well as something to learn.

    {#blank#}5{#/blank#} Instead of saying “I'm no good at this,” say “Every day I'm getting better.”
A. Take turns teaching each other.
B. Train your body into feeling in control.
C. Speak confidently about your English ability.
D. Learning a language requires long hours of study and practice.
E. Get comfortable with the way you look speaking the language.
F. Read books, watch television shows, movies and plays in English.
G. Improve your confidence by teaching those worse at English than you.

    Many facts suggest that children are overweight and the situation is getting worse, according to the doctors. {#blank#}1{#/blank#}.

    Some people blame the fact that we are surrounded by shops selling unhealthy, fatty foods, such as fried chicken and ice cream at low prices. {#blank#}2{#/blank#}, then probably children would buy less take-away food.

    {#blank#}3{#/blank#}. I agree with this, because good eating habits begin early in life, long before children start to visit fast food shops. If parents often give their children fried chicken and chocolate rather than healthy food, they will go for sweet and salty foods, and children will find it hard to get rid of the habit.

    There is a third reason for this situation. Children these days take very little exercise. They do not walk to school. When they get home, they sit in front of the television or their computers and play computer games. {#blank#}4{#/blank#}. What they need is to go outside and play active games or sports.

    The above are the main reasons for this problem. {#blank#}5{#/blank#}, as well as forcing them away from fast food shops and bad eating habits.

A. There is another argument that blames parents for allowing their children to become overweight

B. Adults are becoming fatter and unhealthier too

C. If there were fewer of these restaurants

D. So we have to encourage young people to be more active

E. Not only is this an unhealthy pastime (消遣), it also gives them time to eat more unhealthy food

F. I feel there are a number of reasons for this

G. It's a good idea to allow children to eat what they choose