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  • 题型:任务型阅读 题类:模拟题 难易度:普通

    试题来源:广东省湛江市2019届高三上学期英语第一次调研考试试卷

    任务型阅读

        What attitude would you have to disappointments in life?1Find out how a chair, a pair of sunglasses and other items can hold unexpected promise for controlling your anger.

        ⒈2

        There's a reason you've probably never gotten into an angry state of mind from a chair. W. Robert Nay, a clinical professor, says, “Our brains become conditioned to associate sitting and lying down with feeling relaxed.” That's why it's so easy to fall asleep on an airplane. Sitting down, Nay says, sends a message of safety and security to your brain.

        ⒉Don't get mad; get organized.

        A study of nearly 11,000 subjects in 42 countries found that the key to hold back anger is preventing it in the first place. Spending a few minutes every morning to map out your day will go far in lowering anger and anxiety levels. The theory:3

        ⒊Keep your cool with a pair of shades.

        Research in the journal Cognition & Emotion (情绪) found that when people walk in direct sun without sunglasses, the light causes them to feel depressed.4Study co-author Daniele Marzoli suggests seeking shade during heated exchanges: “Compared outdoor, indoor conversations have more friendly interactions.”

        ⒋Handle anger in a sensible way.

        We are busy working all day as if running a car on the high way. But remember: remind yourself to brake at any time in case of sudden crash. When you're in anger, say to yourself, “Why am I angry? Is it necessary?”5It's useful to handle problems.

    A. Take a seat right now.

    B. Don't be an angry bird.

    C. Well begun is half done.

    D. You're suddenly a crazy angry person.

    E. Effective time management keeps you on track, avoiding stress.

    F. When attention is transferred, blind emotion will be controlled.

    G. Those who walked unshaded against the rays had increased aggressiveness scores.

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    任务型阅读

        Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock {#blank#}1{#/blank#} Here is how to make one.

        {#blank#}2{#/blank#} In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.

        Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags{#blank#}3{#/blank#} That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.

        Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found{#blank#}4{#/blank#}

        Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record.{#blank#}5{#/blank#} If rot, take another look at other methods you could try.

    A. Gel a sleep specialist.

    B. Find the right motivation.

    C. A better plan for sleep can help.

    D. And consider setting a second alarm.

    E. If the steps you take arc working, keep it up.

    F. Slick to your set bedtime and wake-up time, no matter the clay it is.

    G. Reconsider the 15 minutes you spend in line at the café to get coffee.

    任务型阅读

        How to Have a Successful Teenage Life

        Everyone wants to succeed in their life, don't they? Even as a teenager, you can achieve success in your life, it really isn't that hard.{#blank#}1{#/blank#}

        Do well in school. No matter how boring it is now, education will help you be a productive member in society. Try your best for excellence in school: listen to the teachers, do your homework, study, and get good grades. Doing so will help you get into a better university, which will enable you to have a bright future.{#blank#}2{#/blank#}

        Do good in your community(社区). Volunteering can not only improve your community's status, but could make you happier. Studies show that people who volunteer are less likely to develop depression(抑郁) than people who don't.{#blank#}3{#/blank#}For example, if you love animals, volunteer at an animal shelter. If you love helping the environment, plant trees or pick up litter. When you help others, it will make you feel better about yourself.

        {#blank#}4{#/blank#}Remember, they're there to help you be the best that you can be. Respect them and value their opinions, even if they annoy you sometimes.{#blank#}5{#/blank#}You don't get to choose your teachers or your family, but you still have to put up with them. Learn how to deal with people now, because when you're an adult, you don't get to choose your boss or your co-workers, so learn how to respect them now.

    A. Here are some important points that you may find helpful

    B. Be nice to your parents and teachers

    C. School sets you up on the right track

    D. Find chances to do volunteer work that interests you

    E. Keep in mind that they do the things they do because they care about you

    F. Live life to the fullest

    G. It will help you pass time and develop your personality

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

        How is a smartphone different from a cell phone, and what makes it so smart? To understand this, we should start with a history lesson. {#blank#}1{#/blank#} Cell phones were used for making calls while PDAs could store information and a to-do list, and could be linked to your computer. Then PDAs added cell phones' features, while cell phones added PDA-like(and even computer-like)features. The result was that the smartphone came into being.

        Here are some features of smartphones.

        Operating system. {#blank#}2{#/blank#} In general, a smartphone will be based on an operating system that allows it to run applications. For example, Apple's iPhone runs the iOS, and BlackBerry smartphones run the BlackBerry OS.

        Mobile Internet. {#blank#}3{#/blank#} For this we should say thanks to the growth of 4G data networks, as well as the addition of Wi-Fi.

        {#blank#}4{#/blank#} A smartphone may allow you to download apps, edit photos, and get driving directions with GPS. The applications may also allow you to create and edit Microsoft Office documents—or at least view the files.

        QWERTY Keyboard. A smartphone includes a QWERTY keyboard. This means that the keys are laid out in the same manner they would be on your computer keyboard, where you don't have to tap the number 1 to enter an A, B or C.

        These are just some of the features that make a smartphone smart. {#blank#}5{#/blank#} What makes a smartphone today may change by next week, next month or next year. Well, a smartphone of the future may be in your brain.

    A. Apps.

    B. Documents.

    C. In the beginning, there were cell phones and PDAs.

    D. A smartphone is a mobile phone with an operating system.

    E. The technology about a smartphone is always changing, though.

    F. You can use your smartphone to link to the Internet at a higher speed.

    G. Years ago, many people thought it must be a smartphone if it had a touch screen.

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Dealing with Difficult Relationships

        Everyone has at least one awkward or tense relationship. {#blank#}1{#/blank#} It may be with somebody who will use up your energy whenever you are with them. Or worse, it could be someone who always cuts you down. By persuading you it's your obligation or duty, you forget about your own needs. Sadly, by remaining loyal to these people, you forget who you are. {#blank#}2{#/blank#} No matter who they are, it's necessary that you learn to set boundaries (界限) for yourself. It is you who allow them to take advantage of you or even belittle you.

        If you find a relationship unhealthy and it's time for you to set boundaries, the following advice may be helpful.

        Setting boundaries for difficult relationships starts by admitting how you are affected by the relationships. {#blank#}3{#/blank#} For example, it's time to study for tomorrow's test. But your friend wants to take you to a party. Here, setting boundaries will help protect your academic goals. Someone who pressures you to something you're not comfortable doing will stress you out. {#blank#}4{#/blank#}

    Next, decide how much time you should spend with these people. {#blank#}5{#/blank#} But it's difficult to help others if you forget to protect your own priority (优先次序).

        Settling boundaries requires taking a long, honest look at yourself. By saying no to harmful patterns in relationships, you say “yes” to a healthier you.

    A. Does this kind of relationship lower your self-respect?

    B. These people may be your family members or even friends.

    C. It's easy to spend too much time and energy offering them help.

    D. People may try to keep you in an unhealthy relationship.

    E. But a friend who considers how you feel will respect your willingness to try something new.

    F. It's not easy to set boundaries because you may be afraid of losing them.

    G. Do they bring you closer to your goals or pull you farther away?

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

        With busy schedules and limited hours of daylight, some runners find their only me to run is in the darkness of early morning or evening.{#blank#}1{#/blank#}. But if you have to run at night or in the early morning, make sure to follow these guidelines. Choose a Well-lit Route.

        It might not be your favourite route to run, but the most well-lit route is your first choice. {#blank#}2{#/blank#} and you'll always be able to see the road and avoid potential hazards.

        •Always Run Against Traffic

        It's easier to avoid cars if you can see them coming. Avoid busy roads and those with no shoulders or sidewalks.

        Run With a Friend

        {#blank#}3{#/blank#}. If possible, try to never run alone. If you're running alone, let someone know the route you're running and approximately how long you will be out.

        •Watch Out for Bikes and Runners

        Even if you're running on a path or in a park with no cars, always be aware of other runners and cyclists. {#blank#}4{#/blank#}. This advice applies to running in both daylight and darkness.

        •Put Away Your Music

        Make sure you leave your radio, MP3 player, or iPad at home. {#blank#}5{#/blank#}. You can't hear oncoming cars, cyclists yelling to move, dogs, or any other potential threat.

    A. Oncoming cars see you better

    B. There's strength and safety in numbers

    C. Running in daylight is always a safer choice

    D. A headlamp is also an essential item for runners

    E. Before you stop or turn around, make sure your path is clear

    F. Cutting off your sense of hearing leaves you at a disadvantage

    G. Put your driver's license in your pocket or wear an ID tag on your shoe

     阅读理解

    Hope is the most powerful motivational force that helps people to overcome adversities. {#blank#}1{#/blank#}, you need a guiding force to keep you moving toward your goals. Hope keeps you on your feet and makes you much stronger. 

    Hope is your strength and inner faith in the battle of your life. {#blank#}2{#/blank#}, you lose everything. You do hard work and make a great effort to succeed in life but fail. That makes you upset and depressed. You do not know what to do. At that time hope comes to your rescue and gives you encouragement. {#blank#}3{#/blank#}.

    Hope increases the productivity, efficiency and creativity in people. A hopeful person who stays positive and enthusiastic can succeed in any field of his choice. {#blank#}4{#/blank#}. The best service we can do to people is giving hope to the hopeless. 

    {#blank#}5{#/blank#}? Yes, hope gives meaning to life as without hope there is no reason to live. Give hope to people and they will become more creative and more productive. Hope is vital to the life of every person. Besides, hope is necessary not only for life but also for living a healthy life. Hope is the best medicine that keeps away miserable tension, depression, high blood pressure and other health problems. I had two big heart attacks and while at the edge of death, I had hope that I would survive. And the hope of getting well kept me alive.

    A. A hopeless person is a failed person who can never succeed in life

    B. Have you ever lost hope and felt sorry for yourself

    C. Since you're full of hope for the future

    D. You try one more time and succeed

    E. In the ups and downs of life

    F. Is hope necessary for life

    G. If you lose hope

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