The best tool needed for survival in the event you get lost when you travel is your skill of advanced planning. You must expect the unexpected and plan accordingly. Even if you are going out for just a few hours, pack enough essentials that you can stay hydrated (体内水分), fueled and prepared for any type of weather. Your essentials should include at least:

    More than enough food and water for the activity you plan.

    A compass that you know how to use. You may want a GPS device, but those sometimes do not receive a signal or the battery fails. Cell phones also likely will not work because of a lack of signal.

    Appropriate maps. Study the terrain (地形) and your planned route. Know where you are going and how you will return.

    Comfortable hiking boots, clothes that you can wear depending on the weather conditions and additional socks in case the ones you arc wearing get wet.

    A blanket, flashlight, matches kept in a water-resistant container, and other items that will help you survive overnight if necessary.

    Cheek with the local forest office for special warnings, such as fires in the area, bear sightings, flooding, trail or road closures, etc.

It's also important that once you have planned your outing, tell someone. Give them exact details of where you are going, the trail you plan to follow, when you will return, the vehicle you are driving (and where you plan to park) and how many people will go with you—do not go alone.

    If you do become lost, your most important tool is keeping a positive mental attitude.

    Most of us will be familiar with the traditional talent show set-up: thousands of hopefuls line up outside the audition（试音）room, wait for hours to go in and perform for a group of judges. Then these potential pop stars could be lucky and get through to the next round, or they might hear the command, "Sorry, it's a no from me. But what do the judges actually bring to a talent show?

    Music talent show judges attract millions of viewers each week to their programs. As public figures, they play an important part in advertising campaigns for these programs. They often receive high salaries and can be moody. Are they really worth the expenses and difficulties that they cause? One solution might be to replace them with computers.

    Can computers really match human judges? Scientist Dr Nick Collins and his team at the University of Sussex think they can. Dr Collins has been working on a project that involves programming three computerized judges that he says would be far more consistent in their judgment of musical performances. Employing a special programming language, Dr Collins's digital judges can be trained up by "listening" to particular musical styles. After they have been listening for a while, the programming language allows these judges to spot the specific features of the music, including the voice quality, the rhythm etc. Collins says, “The judges' listening capacity is not yet as good as a human ear, but they won't be as moody as some human reality TV show judges.”

    Maybe that is the problem with this electronic musical innovation. Real human judges on talent shows interest us with their personality, decisions and catchy phrases. Will a computer program be able to do the same?

    If you don't have a college degree, you're at greater risk of developing memory problems or even Alzheimer's (老年痴呆). Education plays a key role in lifelong memory performance and risk for mental disorder, and it's well documented that those with a college degree possess a cognitive（认知的） advantage over their less educated counterparts in middle and old age.

    Now, a large national study from Brandeis University published in the American Journal of Geriatric Psychiatry shows that those with less schooling can significantly make up for poorer education by frequently engaging in mental exercises such as word games, puzzles, reading, and lectures.

    “The lifelong benefits of higher education for memory in later life are quite impressive, but we do not clearly understand how and why these effects last so long,” said lead author Margie Lachman, a psychologist. She suggested that higher education may encourage lifelong interest in cognitive efforts, while those with less education may not engage as frequently in mental exercises that help keep the memory agile (敏捷地).

    But education early in adulthood does not appear to be the only route to maintain your memory. The study found that intellectual activities undertaken regularly made a difference. “Among individuals with low education, those who are engaged in reading, writing, attending lectures, doing word games or puzzles once a week or more had memory scores similar to people with more education,” said Lachman.

The study, called Midlife in the United States, assessed 3,343 men and women between the ages of 32 and 84 with a mean age of 56 years. Almost 40 percent of the participants had at least a 4-year college degree. The researchers evaluated how the participants performed in two cognitive areas, verbal memory and executive function — brain processes involved in planning, abstract thinking and cognitive flexibility. Participants were given a battery of tests, including tests of verbal fluency, word recall, and backward counting.

    As expected, those with higher education said they engaged in cognitive activities more often and also did better on the memory tests, but some with lower education also did well, explained Lachman.

    “The findings are promising because they suggest there may be ways to level the playing field for those with lower educational achievement, and protect those at greatest risk for memory declines,” said Lachman. “Although we can not rule out the possibility that those who have better memories are the ones who take on more activities, the evidence is consistent with cognitive plasticity (可塑性), and suggests some degree of personal control over cognitive functioning in adulthood by adopting an intellectually active lifestyle.”

    The World Health Organization recently said that it planned to add gaming disorder (游戏成瘾) to its new list of disease classifications, angering the gaming industry but pleasing doctors who hope it may make treatment more easily available.

    Some US experts said it would make little difference when it comes to helping people with the disorder, although others said it would bring attention to a disorder that people sometimes don't recognize. So some experts disagree WHO's plan.

    Many of us enjoy video games, but does playing our favorite game for a couple of hours every night mean we're suffering from gaming disorder? Not according to the WHO.

    The symptoms listed by the WHO include a lack of control over gaming, treating gaming more seriously than other life interests and daily activities, and continuing to play games despite the negative consequences that playing them might have.

    "The behavior pattern is enough to result in significant damage to one's personal, family, or social life." the WHO said.

    Meanwhile, Douglas Gentile of Iowa State University has carried out influential research into the cause of gaming addiction in young people." I and many others had assumed that gaming is not really a problem but is a symptom of other problems," he told NBC News. Many had thought it was simply a failure of self-control. To see if it was, Gentile's team studied a group of children who had been gaming for several years." We found that when kids became addicted, their anxiety increased … and their grades decreased," Gentile said. When kids were able to back off from gaming, their symptoms disappeared, he added.

    Gentile thinks medical organizations should pay attention to the WHO's proposal." This isn't an issue of opinion; it's an issue of science," he said." This is a major scientific and medical organization. They don't do things lightly and without reason."

    Dr Petros Levounis, chair of psychiatry at the New Jersey Medical School at Rutgers University, said that he hoped the WHO's proposal would lead to more research into obsessive (过度的) behavior among all types of people.

    "Now, there is renewed interest and excitement," he said. So some experts are in favour of WHO's plan.

    In 2019, a big revolutionary technology shift will finally occur, which is called 5g. It is a once-in a-decade upgrade(升级)to our wireless systems that will start reaching mobile phone users in a matter of months. This new times will leap ahead of current wireless known as 4g by offering mobile internet speeds that will let people download an entire 120-minute movie within a second

    But this is not only about faster smart phones, but also will affect many other kinds of devices, including industrial robots, security cameras, drones(无人机), automatic cars, video games, sports, shopping and traffic data. With 5g technology, a clearer and truer 3D images will be formed and it can be off-loaded to other machines wirelessly, freeing users to move and making it easier to develop goggles(目镜)the size of eyeglasses. People can point a smart phone camera to a football game and see both live video on the display and player statistics or other data. Moreover 5g powerful effects extend to remote medical surgery and other fields that increasingly rely on high-speed connections.

    Officials in the United States and China regard 5g networks as a heated competitive edge. It can help spread the use of artificial intelligence and other cutting-edge technologies. Meanwhile, to get the benefits of 5g, users will have to buy new phones, while carriers will need to install new communication services, which will create a huge future market. In order to occupy it first, the famous world wireless service providers such as AT&T, Verizon, Samsung, Huawei have already declared that they will enter 5g business and showed their 5g new smart phones.

    However, in the United States, Verizon and AT&T will offer their 5g service with first use of high frequencies known as millimeter waves that can pump data at high speeds, but their signals don't travel as far. Instead Sprint and T-Mobile plan to start with lower frequencies, whose result may be somewhat slower initial speed, but wider range, although they all claim that they have mastered 5g technology. Thus they only first target the areas with large population. So 5g's full benefit to all are not expected until the main US key carriers upgrade their key switching equipment, which may happen in late 2019 or early 2020.