Most kids go to school during the day and come home to their families or caregivers at night．Sometimes kids can't go home every night so they board or live at school during term-time．

    Whatever the reason for going to boarding school, living with a group of people is very different from living with your family．You have to learn to get on with others, be responsible for looking after your own stuff and follow the rules that are there to make everyone's life pleasant and safe.

The following are some tips from boarders.

    "Remember that the other new students are probably as shy as you are．If you don't talk first and try to make friends, it may not happen．"

    "Don't hold things back inside you．The more you talk, the easier it gets．You can talk to older boarders as well as adults．They understand what you are feeling—they've been through it too．"

    "Be respectful of others' space and give them privacy．Having people around all the time means you don't get much time to yourself."

    "Join in sports and other afterschool activities．You'll meet lots of new people who are interested in the same things as you．And keeping busy will help you get over feeling homesick．"

    "If you are a weekly boarder or go home most weekends it can be harder to make friends, so see if you can organize to stay in for a weekend."

    "Make friends with non-boarders too．It's good to visit someone's home sometimes."

    "Boarding has its ups and downs, you get homesick and sometimes the food is not that great but most of the time it is like being in one big family．You make friends that you know you'll keep for the rest of your life．"

    Embassy Suites by Hilton Santa Ana Orange County Airport

    Neighborhood: John Wayne Airport (SNA), Orange County 1325 East Dyer Road, Santa Ana, CAOVERALL GUEST SCORE Very Good Based on 163 Guest Ratings

    Hotel Description

    Being close to airport and freeway access makes the Embassy Suites a top choice for our guests in the area. The 300-room Embassy Suites offers homey comforts for those on business and vacation alike—suites with separate living and sleeping areas, refrigerators, microwaves, coffeemakers, Wi-Fi access and two TVs. Wake up to a free cooked-to-order breakfast and enjoy the indoor pool and fitness center. A two-hour evening reception offers drinks and appetizers and the on-site restaurant serves American favorites. The property also has a business center with copy and fax services. Parking is available for an additional fee. Less than two miles from I-405, the Embassy Suites is within a half-mile of various restaurants and just three miles from John Wayne Airport. Our guests say the Embassy Suites' location, “brilliant” breakfast and “friendly” staff make it one of their favorite Santa Ana properties.

    A good modern newspaper is an extraordinary piece of reading. It's great first for what it contains：the range of news from local crime to international politics, from sports to business, from fashion to science, and the range of comment and special feature(特写) as well, from editorial page to feature articles and interviews to criticism of books, art theatre and music.

    A newspaper is even greater for the way one reads it：never completely, never straight through, but always by jumping from here to there, in and out, glancing at one piece, reading another article all the way through, reading just a few paragraphs of the text.

    A good modern newspaper offers a variety(多样性) to attract many different readers, but far more than the reader is interested in. What brings this variety together in one place is its topicality(时事性), its immediate relation to what is happening in your world and your locality now. But immediacy and the speed of production that goes with it also mean that much of what appears in a newspaper has no more than transient(短暂的) value.

    For all these reasons, no two people really read the same paper：what each person does is to put together, out of the pages of that day's paper, his own selection and order, his own newspaper. For all these reasons, reading newspapers efficiently, which means getting what you want from them without missing things you need and without wasting time, demands skill and self-awareness as you change and apply the techniques of reading.

    Today, we are constantly bombarded with media reports about research on the right diet to follow to help us maintain a healthy lifestyle or lose weight—but it's hard to know which one to pick and, once chosen, it's harder still to stick to it. And now there's another choice to get our teeth into.

    A flexitarian(弹性素食者)diet involves eating plant—based foods and only occasionally eating meat and fish. This eating style allows you to supplement some ingredients that you wouldn't get in a stricter vegan(素食主义者)diet—another trend growing in popularity. And like veganism, flexitarianism isn't about eating carefully to help you lose a few pounds—it's something people choose for ethical reasons, to help the planet. And a study into the global food system and how it affects the climate, has found that eating mainly plant-based foods is one of three key steps towards a sustainable future for all by 2050.

    This research found that food waste will need to be halved and farming practices will also have to improve to achieve this. But without a single solution, a combined approach is needed. Dr Marco Springmann from the University of Oxford was one of the lead authors of the report. He told the BBC “We really found that a combination of measures would be needed to stay within environmental limits and those include changes towards healthier more plant—based diets.”

    But whereas vegans think it's wrong for animals to be killed for food, flexitarians believe eating meat once in a while is acceptable. And Dr Springmann agrees—as long as we “treat it as a luxury, it's probably OK but you shouldn't have more than one serving of red meat, which includes beef and pork, per week.” And here's another fact to digest: If we moved to this type of diet, the study found that greenhouse gas emissions from agriculture would be cut by more than half.

Cultural Diversity Week 2019 Mini Grants (拨款) Guideline

    To celebrate Cultural Diversity Week (CDW) 2019 in March, Banyule City Council (Australia) is offering mini grants of up to $300 for people to learn more about Victoria's cultural and religious diversity.

    Who can apply?

    Clubs, community groups and schools that are located within Banyule can apply for the mini grant.

    What can the grant be used for?

    1) Supporting your group, club or school to attend a cultural museum.

    2) Hosting your own event and inviting a guest speaker or cultural performer.

    Museum visits

    Melbourne has a number of fantastic museums that display different cultures. A list of suggested cultural museums is included in this document. But you can also visit other museums.

    Hosting your own event

    The grant can be used to invite a musician, dancer or guest speaker from the Victorian multicultural community to perform at your event. For a list of speakers and performers, visit www.multicultural.vic.gov.au.

    To apply for the grant

    To apply for the grant visit banyule.smartygrants.com.au. Applications must be sent by 27 January 2019. You will need to provide the following information:

    1) Tell us in 100 words or less how your group would benefit from the cultural education experience.

    2) Tell us the museum you plan to attend or which cultural performer or guest speaker you will invite.

    3) Provide a budget of your activity and the number of people who will take part.

    4) If possible, tell us when the event or museum visit will be held.

    We encourage applications from groups that intend to hold their event or museum visit during Cultural Diversity Week March 2019. If this is not possible, at the latest, the event or museum visit must occur before the end of April 2019.

    If you have any questions please contact the Community and Social Planning team on 9490 4222. You will be informed (通知) of the result of your application by 17 February 2019.

    I was in the seventh grade, and we had moved to New Jersey in November. By then, everyone already had had their own friends, and no one wanted to talk to a new girl. To make things worse, they put me in "Section L". I found out later that everyone called Section L "Loserville". It was sort of an open secret that it was the section for troublemakers and not-so-smart kids. When I found out, I wanted to scream. I had always been a good student and had amazing friends, and now everyone thought I was a loser!

    I did text my friends in Illinois almost every night, especially my best friend, Ana. At first my friends wanted to hear all about it. But then some stopped texting back once I said something about how miserable I was. One night when I was texting with Ana, I complained about another friend who had just done that.

    Ana's texts came really fast for the next few minutes and they surprised me. She said that she was tired of hearing about how bad everything was in New Jersey, too. She said she did not want to hurt my feelings but that I needed to stop feeling so sorry for myself all the time, I had to try to make things better.

    The next day, I thought a lot about what Ana had said. She was right!

    I wish I could say that everything changed overnight after that, but it didn't. I was still stuck in "Loserville", and some people were still mean to me, even though I tried to just stay out of their way.

    But what did change was me—I stopped feeling so sorry for myself and did something about making friends. I signed up to make sets for the school play. I met a lot of new people there, and suddenly I had friends to say hi to in the halls!

    I still miss Illinois sometimes  but life in New Jersey isn't so hard anymore. Even though I couldn't change my situation, I could change my attitude—and that made all the difference.